¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Art of Slow - A Practical Guide to Slow Living - cover

Art of Slow - A Practical Guide to Slow Living

Azhar ul Haque Sario

Editorial: Royal Co.

  • 0
  • 0
  • 0

Sinopsis

Feeling trapped in the relentless rush of modern life? We're constantly told to do more, faster, better. Yet, amidst the hustle, we often find ourselves burnt out, stressed, and disconnected from what truly matters. "The Art of Slow" offers a refreshing counter-narrative, inviting you to step off the treadmill and embrace a slower, more intentional way of living.
 
 
 
This practical guide explores the transformative power of slowing down. It delves into the paradox of modern life, where faster isn't always better, and highlights the high cost of constant hustle. It introduces the concept of slow living as a path to greater well-being, encouraging you to reclaim your time, cultivate mindfulness, and find contentment in simplicity. From decluttering your life to embracing slow food, fashion, and travel, the book offers actionable steps to integrate slow living principles into your daily routines. It also explores the healing power of nature, the importance of digital detox, and the benefits of slow parenting.
 
 
 
"The Art of Slow" isn't about doing everything at a snail's pace; it's about finding a sustainable rhythm that nourishes your mind, body, and soul. It challenges the cult of efficiency and invites you to prioritize rest, creativity, and connection. Discover the surprising productivity benefits of slowing down, the art of savoring everyday moments, and the joy of living with intention. Whether you're seeking relief from burnout, yearning for deeper connections, or simply looking to live a more fulfilling life, this book offers a roadmap to a slower, more meaningful existence. It's time to embrace the countercultural act of slowing down and reclaim the true essence of living.
Disponible desde: 02/12/2024.
Longitud de impresión: 87 páginas.

Otros libros que te pueden interesar

  • Social Anxiety For Dummies - cover

    Social Anxiety For Dummies

    Laura Johnson

    • 0
    • 0
    • 0
    Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you're looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You'll find simple step-by-step instructions and real-world examples to help you gain insight and control over your social anxiety. 
     
     
     
    Social Anxiety For Dummies is a solution-focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy-to-understand information and effective strategies to help you make positive changes in your life. 
     
     
     
    ● Packed with tips and tools to conquer your social anxiety 
     
     
     
    ● Create positive self-talk, reduce avoidance and face your fears 
     
     
     
    ● Discover how to deal with social situations, dating, public speaking, kids with social anxiety, and workplace anxiety 
     
     
     
    ● Explore how positive psychology can help you live a life of meaning 
     
     
     
    A complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety For Dummies puts you on the fast track to building your self-esteem and confidence.
    Ver libro
  • The Oak and the Larch - A Forest History of Russia and Its Empires - cover

    The Oak and the Larch - A Forest...

    Sophie Pinkham

    • 0
    • 0
    • 0
    Russia's forests account for nearly one-fifth of the world's wooded lands. The Oak and the Larch is the first-ever English-language exploration of this vast expanse—a dazzling environmental history of Russia that offers an urgent new understanding of the nature of Russian power, and of Russia's ideas of itself. 
    Award-winning scholar Sophie Pinkham's magisterial account spans centuries, revealing how forests have nourished ancient Siberian indigenous societies, defended medieval Slavic settlements from Mongol invasion, and served as both an essential natural resource and a potent cultural symbol for Russia in all its incarnations. By examining the country from the forest's perspective, Pinkham pushes far beyond the contemporary political environment in Russia. She draws on literature, history, and art to connect the expanse of the Russian wilderness and the nature of Russian culture, with indelible portraits of the diverse figures who have inhabited and celebrated these forests. She confronts the forest's role in Russia's long history of imperial conquest, and in resistance to this conquest. 
    The Oak and the Larch offers a vision of Russia rarely seen in the west, as a land defined by its wilderness, shaped by its encounters with the frontier, and—much like our own—ultimately beholden to nature's whim.
    Ver libro
  • Peter the Hermit and the People’s Crusade: The Controversial History of the First European Army to Head for Jerusalem - cover

    Peter the Hermit and the...

    Charles River Editors

    • 0
    • 0
    • 0
    Of the many campaigns during the Middle Ages, few are as remarkable or seemingly impossible to win at the start as the First Crusade (1095-99), and the true crowning achievement of that crusade, which resulted in two centuries of Western European Christian states in the Middle East and the permanent firing of the European imagination, was the conquest of Jerusalem on July 15, 1099 after three weeks of siege. That victorious siege came four years after the call for a crusade first went out, and had the Crusaders not taken Jerusalem, the First Crusade would not likely have been followed by any more and the campaign might have been no more than an historical footnote of what could have been.  
    	What’s often forgotten about the First Crusade is that it started inauspiciously for the Europeans, and the first army to arrive in the Middle East had an extremely checkered history even before it was decimated. On October 21, 1096, in the proximity of Helenopolis, which is now known as the village of Hersek in Bithynia, a contingent of Crusader pilgrims was massacred by the Seljuk Turkish Army, which had strategically positioned itself in anticipation of an ambush. The event took place in a significantly symbolic location in the Christian tradition. Indeed, the name Helenopolis is derived from the legend that Helen, the mother of Constantine and a notable proponent of her son's conversion, was born there. This was where the castle of Kibotos, also known as Civetot, once stood, constructed under Byzantine Emperor Alexius Comnenus’s orders. It was near this castle that Crusader pilgrims established their encampment, leaving behind women, children, and the elderly as they prepared to launch an attack on the Turkish forces in Anatolia. The surprise attack was brought to a swift end by the Turkish forces’ superior tactics and equipment, which ultimately resulted in the massacre of the Christian population and the capture of numerous prisoners.
    Ver libro
  • The Epic - A Very Short Introduction - cover

    The Epic - A Very Short...

    Anthony Welch

    • 0
    • 0
    • 0
    The epic is an ancient and universal form of artistic expression. Storytellers around the globe have long told of heroes who are touched by greatness and gain lasting fame. 
     
     
     
    In this Very Short Introduction, Anthony Welch places the Western epic canon alongside traditional heroic poetry from Asia, Africa, and the Near East. Tracing shared themes and practices that unite the world's epic literature, Welch examines the roles that epic poets serve in society and how epic storytelling differs from other narrative forms. Ranging widely from Gilgamesh to Derek Walcotts Omeros, the author acquaints listeners with some of the world's greatest literary works and asks why the epic holds such power over our imaginations.
    Ver libro
  • Wild in Seattle - Stories at the Crossroads of People and Nature - cover

    Wild in Seattle - Stories at the...

    David Williams

    • 0
    • 0
    • 0
    For award-winning natural history writer David B. Williams, to be connected to a place you need to pause and look deeply at it. Wild in Seattle is Williams's delightful journey of discovery in this city where not only is nature all around, it's also written in the stones of the urban landscape. Explore the geologic history of glaciers, tsunamis, earthquakes, and volcanoes as well as the ways humans shape the Seattle topography. From backyards to downtown, watch for coyotes, crows, seals, otters, owls, and so much more wildlife who also call the region home. Look up at the buildings to find terra cotta eagles, stone that traveled over millions of years from Asia to the San Juan Islands, and clues to the horses who used to power the city's transportation network. Wrap your arms around a giant Douglas-fir, appreciate the unsung yet remarkable skunk cabbage, stop and listen to the spring chorus of frogs. 
     
     
     
    Williams's lively essays will fire up the curiosity of both residents and visitors alike, inspiring all to take a fresh look at the Emerald City.
    Ver libro
  • Digital Feedback Methods - cover

    Digital Feedback Methods

    Jennifer Schluer

    • 0
    • 0
    • 0
    Feedback spielt eine entscheidende Rolle im Lernprozess. Doch welche Möglichkeiten gibt es, Lernprozesse durch digitales Feedback zu unterstützen? Dieses Buch bietet Lehrenden und Studierenden ein wissenschaftlich fundiertes Orientierungs- und Anwendungswissen zu digitalen Feedbackmethoden. Diese können nicht nur im Online- oder Hybridunterricht eingesetzt werden, sondern auch den Präsenzunterricht bereichern. Die Vorzüge und Grenzen der jeweiligen digitalen Feedbackmethoden werden diskutiert und Umsetzungsempfehlungen abgeleitet. Dies umfasst u.a. schriftliches Feedback im Texteditor, in Cloud-Dokumenten, in Chats, Diskussionsforen, Wikis, Umfragen und E-Mails sowie multimodales Feedback in Videokonferenzen und per Audio-, Video- und Bildschirmaufnahme. Darüber hinaus werden Vorschläge gegeben, um verschiedene Methoden sinnhaft miteinander zu kombinieren und Lerndialoge anzuregen.
    Ver libro