Outros livros que poderiam interessá-lo

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  HORSE RIDING FOR BEGINNERS - A...

  Ethan Johnson

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  Numerous physical and psychological advantages of horseback riding contribute to general well-being. First off, riding calls for strength, balance, and coordination in terms of physical fitness. While riding, riders frequently change their balance, which helps to build stronger core muscles and increase stability in general. Along with improving strength and muscular tone, maintaining a proper riding position engages several muscle groups, including the legs, arms, and back. 
  Horseback riding is also advantageous for your heart. An aerobic workout that stimulates the heart is provided by the rhythmic action of riding, such as the rise and fall of the horse's pace. Regular riding sessions can build endurance, circulate blood more efficiently, and raise heart rate. 
  Horseback riding has advantages for mental health in addition to physical health. The relationship between the rider and the horse fosters friendship and trust. Spending time with horses can be therapeutic because it enables people to get away from the stresses of everyday life and find comfort in their company. 
  Additionally, horseback riding is a rare chance to be in touch with the natural world. Riding a horse allows riders to immerse themselves in the grandeur of the natural world as they explore paths, meadows, and forests. When combined with the rhythmic motion of the horse, the calmness and tranquility of the surroundings can have a relaxing impact on the mind, easing tension and fostering relaxation. 

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  Underwater - The Greed-Soaked...

  Irvin Muchnick

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  While the celebrity victims of Dr. Larry Nassar and the USA Gymnastics sexual abuse scandals rightly got a lot of attention, the number of affected kids is far more numerous in swimming. Underwater tells the almost unbelievable story, in the U.S., Canada, Europe, Australia, Latin America, and the Middle East, of coaches who preyed on children while hopping from program to program, state to state, and even country to country, in a pattern similar to the pedophile priests of the Catholic Church. 
   
  Irvin Muchnick, an experienced investigative reporter of the dark side of our popular sports entertainments, gained access to thousands of pages of FBI files and other sources to expose scores of such scenarios, as well as the inaction of bureaucrats and even the most highly regarded politicians. The ranks of abusers include some of the most famous and celebrated coaches in swimming history. And there’s no fixing the problem, the author says, so long as hundreds of thousands of young swimmers annually — elite and casual athletes alike — remain at the mercy of the Olympic system’s money-hungry priorities.

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  Untold Stories

  John Feinstein

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  Only available in audio! Listen to never-before-told, behind-the-scenes anecdotes as recounted by sports journalism legend John Feinstein. Hear John's once-in-lifetime personal interactions with some of the most monumental figures and moments in sports history: from Bob Knight and “the night of the chair,” to Coach K and the 2am Denny's saga; fighting with John Thompson; and his last few conversations with Jim Valvano.  Feinstein’s illustrious career spans decades in the company of some of the most iconic figures in basketball, golf, football, hockey, tennis, soccer, and more. Here, for the first time, he relates captivating, unguarded stories from his past for fans to enjoy, featuring a cast of familiar characters including Tiger Woods and his dad, Don Shula, and John McEnroe, as he reflects on the power of passion, the love of family, and a life spent in sport. 

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  His Final Tomb - A Disturbing...

  Daniel Turmoil

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  With only three days remaining until Thanksgiving, the day was graced by beautiful, sunny weather. A bright and intelligent medical student decided to embark on an adventure to explore a popular and intriguing cave, which was considered suitable for beginners. Despite everything appearing to go smoothly, a single mistake changed the course of events. Taking a wrong turn led to a tragedy that continues to evoke speculation and terror even today. This tragic incident is famously known as The Nutty Putty Cave incident.

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  Roar

  Sam Quek

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  From the tennis court to the boxing ring, the athletics track to the football pitch, the visibility of women in sport has been gathering pace. Women's competitions are increasingly popular. 
   
  In Roar Sam takes a deep dive into the experiences of some of sport's most high-profile female athletes - some have overcome heartbreaking adversity to reach the top of their game; others have succeeded in the face of prejudice. Like Sam, all have been propelled by sheer grit and determination to succeed. Many now campaign for women's equality and acceptance in sport, knowing the confidence it can bring young girls and the message that they can achieve anything. 
   
  Featuring a series of candid interviews from some of sport's most successful women, Sam lifts the lid on what it takes to reach those heights: from coping with puberty to foregoing teenage fun to pursue a dream; from the punishing physical training schedule to the mental power needed to win or bounce back from defeat; and coping with the pressure of the media spotlight. And, what it feels like in that magical moment when you step up to the podium knowing every sacrifice has been worth it. 
   
  Roar is a celebration of the bold and fearless - the women empowering future generations to follow in their footsteps - but it is also an inspiring look at how sport can change lives and challenge society.

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  Once In The Jungle

  Daniel Zalewski

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  Daniel Zalewski is the features director of The New Yorker. He edits the work of many staff writers, including David Grann, Jane Mayer, Alex Ross, Lawrence Wright, Ian Parker, George Packer, and Rebecca Mead. Zalewski began his career as an intern at Harper’s. He became an editor at Lingua Franca and then moved to the New York Times Magazine, where he worked as a story editor for five years. He has been at The New Yorker since 2003, and has contributed his own writing to the magazine, including profiles of Rem Koolhaas, Werner Herzog, Ian McEwan, Guillermo Del Toro, and Christian Marclay. He has also written for the Times Book Review, Slate, and Salon. 
   
  Daniel Zalewski's essay "Once In The Jungle" chronicles American Tobias Schneebaum, a painter-turned adventurer who hitchhiked to Peru, walked into the Amazon jungle and came to live with an isolated native Indian tribe, the Arakmbut people, for seven months in 1956, and his defining moment of participating in cannibalism. 
   
  Gary Telles has been narrating audiobooks for the past ten years. A veteran stage actor, he has performed classical, contemporary and original theatre across the country, in addition to appearing on television, radio and CD-ROM.

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