Outros livros que poderiam interessá-lo

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  Stand Tall - Fighting for My...

  Anônimo

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  In this inspiring memoir, Dewey Bozella recounts his life and the twenty-six years he spent behind bars for a murder he did not commit—a stirring tale of courage, strength, faith, and perseverance. 
  In the late 1970s, Dewey Bozella was wrongfully accused of murdering Emma Crapser, a ninety-two-year-old resident of Poughkeepsie, New York. Sentenced to twenty years to life in prison, Bozella fiercely maintained his innocence throughout his ordeal at Sing Sing, and even refused the prosecutor’s offer of instant freedom in exchange for admission of guilt. But in 2009, more than a quarter century later, Dewey Bozella would reclaim his identity and his humanity when his conviction was vacated. 
  In this powerful memoir, Bozella tells his harrowing and amazing story—interweaving his time in prison with stories of a childhood marked by violence and pain. He shares the joys of marrying the love of his life from behind bars, becoming a champion boxer, and earning his education; the agony of being denied parole four times, and living in a cellblock with his brother’s murderer and, eventually, the killer whose thumbprint was found in Emma Crapser’s apartment. Yet the fighter in Bozella never gave up. He would become a free man thanks to his undying faith, stalwart persistence, the aid of the Innocence Project, and Wilmer Hale, the Park Avenue law firm whose young pro bono attorney doggedly worked toward his release when all hope seemed lost.  
  Today, Bozella considers himself blessed. Stand Tall is a testament to optimism and love. It is the compelling story of a man who fought against inequity and hardship and, against all odds, came out on top.

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  Muscle for Life: The Ultimate...

  Brad Garths

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  Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength GainsMost people think that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. This is a common misconception. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change.This audiobook will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This audiobook will teach you about the following:-The Mindset of a Champion-Workout Routines for Increasing Muscle Mass-Power Building Lifestyle-Diet for Increasing Muscle Mass-Supplementation for Muscle Mass-Cardio for Muscle Building-Tracking Progress-Best Fitness Apps to Measure ProgressBuilding muscle is an intricate process that takes time and you might not immediately see results. But don't give up and just continue doing all the work and you should be seeing concrete results in the end.If you want to learn more about the effective ways on how you can gain muscle mass and strength, scroll up and click "add to cart" now.

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  Taekwondo: A Comprehensive Guide...

  Clint Sharp

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  Learn the martial art of Taekwondo and benefit from the positive changes it will bring about! 
  Are you new to Taekwondo and unsure of how to get started? 
  Are you looking to improve yourself and master the basic movements, techniques, and tenets of the sport? 
  Are you looking for a way to change your life through a physical martial art form? 
  Then you’ve come to the right place! 
  This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey. 
  From this audiobook, you will:Learn the fundamentals of this Korean martial art.Learn about the Taekwondo Belt System and what to expect during gradingMaster the fundamental movements in TaekwondoDiscover the connection between meditation and TaekwondoLearn the various stretching techniques that will help you on this journeyMaster the 24 Essential Patterns in TaekwondoMaster the 5 Tenets of TaekwondoLearn the various hand and foot techniques in TaekwondoMaster the art of self-defense and blockingAnd much more! 
  Whether you are a beginner to the sport or have been training for a short while and need help mastering the basics, you will quickly realize the value in this comprehensive guide. 
  So click the “add to cart” button and discover a martial art that will change your life forever!

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  Basic First Aid - Life Saving...

  Dr. Fathima Bee

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  Welcome to Basic First Aid: A Life-Saving Audio Guide, written and narrated by Dr. Fathima Bee Althob — a certified First Aid Trainer, educator, and passionate advocate for saving lives through knowledge. 
  This audiobook is designed for everyone — students, parents, teachers, professionals, caregivers, and anyone who wishes to be prepared for emergencies. 
  Because in moments of crisis, knowing what to do in the first few minutes can make all the difference. 
  You don’t need a medical background to make an impact. 
  All you need is the will to act, and the knowledge to act wisely. 
  And that’s what this audiobook will give you — in simple, clear, and practical steps.

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  Straight Up

  Ruby Tui

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  This is Ruby Tui. An open, raw and honest account of her journey from a troubled and unstable childhood, searching for a better option in life, to Olympic champion and the world's best rugby sevens player. 
   
  After a childhood filled with neglect Ruby yearned for another path. Determined not to let her upbringing limit her, she survived abuse, drugs and tragedy to become one of the most successful women's rugby players in the world. 
   
  The explosion of women's rugby on the global stage has matched the rise of Ruby's stellar career, as she has grown with the game from amateur to professional. 
   
  In Straight Up Ruby looks herself in the eye, understanding that she can turn pain into purpose. 
   
  It's time to be straight up.

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  Crossing Borders - A guide to...

  Garlon Green

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  Thinking of taking your professional basketball career abroad? 
  Crossing Borders is an introspective view on pursuing a basketball career overseas. Reflecting on the challenges of an international career can ultimately prove to be an opportunity of a lifetime. The seasons of a professional athlete can be both challenging and rewarding simultaneously, especially when taking your talents abroad. Therefore, within new worlds come new trials. 
  This book comes as an account of personal experience from one professional athlete to another. Green’s goal is to guide players seeking advice about how to navigate a basketball career overseas. Life away from family, friends, and native culture will undoubtedly be a threshold to overcome; one will need the necessary wisdom to sail through this new world. 
  From contract details to representation, agent etiquette, overall preparation, and more, you will learn basic principles to understand how to succeed. The blueprint to success is not linear and looks different for everyone. Those who stay focused and maintain a good character can reach many peaks of greatness throughout their careers. 
  Read along to understand the ins and outs of uncharted waters of an international profession that are often learned through trial, error, and untold experiences. People usually learn the most valuable lessons through their own mistakes, but only those wise enough will learn the same lessons through the errors of others.The love of the game has no borders, but the way it is played does. 
  Education combined with raw talent can make a world of difference; grab your copy TODAY and take your talents abroad in confidence!

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