Outros livros que poderiam interessá-lo

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  Cocomania - How Coco Gauff Won...

  Dan Wolken

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  At the lowest point of her tennis career, Coco Gauff learned she didn’t need to be perfect to become a US Open champion. 
   
  From the moment she picked up a tennis racquet, Coco Gauff was destined for greatness. Her parents believed so strongly in her future, they turned their lives upside down to make sure she had every opportunity to play the game she loved.  
   
  One of the world’s most prominent coaches thought so highly of Coco’s talent, he brought her to train in France before she was even old enough for high school.  
   
  And when she reached the fourth round at Wimbledon as a fifteen-year-old, she beat her idol Venus Williams in the first round, becoming an international sensation in the blink of an eye. 
   
  But the road from teenage tennis prodigy to Grand Slam champion isn’t easy. As Coco started her journey on the Women’s Tennis Association Tour she found it difficult to deal with the expectations of becoming America’s next superstar. She also struggled to beat the top players in the game—number one ranked Iga Swiatek most of all. 
   
  To break through and become a Grand Slam champion, Coco had to overcome disappointments, criticisms, and a loss of confidence in her game. This is the story of how perseverance, self-belief, and a willingness to try new things led to a historic run of success in the summer of 2023 that culminated with a US Open title.

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  Training to Win - The Complete...

  FBHS Moore

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  A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win.
  
  The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition.
  
  This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed.

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  Healthy Gut Healthy Horse

  Carol Hughes, Geertje French

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  Healthy Gut, Healthy Horse highlights how equine health is influenced by diet and environment. Advances in technology and microbiology have now made it possible to examine the causes of gastro-intestinal diseases and the effects of diet on the health and welfare of horses. Extensive research has found that diseases such as ulcers, equine metabolic syndrome, colic and laminitis are caused by diet. Many of these are preceded by inflammation, which becomes the precursor for feed-related sickness. Authors Carol Hughes, an equine physiotherapist, phyto nutritionist and microbiologist, and Geertje French, an equine nutritionist and behaviourist, explain these factors and, by using the latest valuable research, provide insight, solutions and remedies for the benefit of the wider equestrian community.

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  You Are Not Your Limits -...

  Javeno Mclean

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  'His joy from changing people's lives is so inspiring' DAVINA MCCALLOn a summer's day in 2023, Javeno Mclean was about to train a young girl called Kiera who was recovering from a brain tumour. After chemotherapy damaged her nerves, Kiera was unsure if she would ever be able to walk again. With a good feeling about Kiera's progress, Javeno decided to record her arrival...She gets out of the front passenger seat of a car without any help. She puts one hand on top of the door and one on the frame before pulling herself up. I'm encouraging her: 'Go on, K-Boogie!' Kiera steadies herself, gets her balance and walks across the pavement to J7. I'm next to her, but I didn't need to support her. She puts her hand on the door ... and opens it.The video has since been watched over 23 million times.After leaving professional sports to run fitness classes in the local community, Javeno realised he wanted to be a different kind of trainer. He envisioned a truly inclusive health centre: one where anybody could come and be empowered to soar, no matter what challenges they may be facing in life.This book is the story of how that vision became a reality, what it's taught Javeno about love, community and resilience. But mostly it's about the people who came through the door. Who, with their positivity, strength and determination to not to accept any limits placed on them, have made the health centre the magical place it is today and inspired millions around the globe.

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  Stamped in Houston - Reflections...

  The Flores Brothers, Jimmy...

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  Inspired by Houston’s historic global soccer summer, Stamped in Houston is an immersive audio experience that captures the culture, energy, people, and human stories surrounding one of the most globally connected moments in the city’s history. 
  Through cinematic storytelling, authentic perspectives, and soulful reflection, the Flores Brothers guide listeners inside the heartbeat of Houston during a once-in-a-generation era shaped by soccer, creativity, movement, hustle, diversity, and cultural connection. More than a sports story, this is a living time capsule of the city’s evolving identity during a transformational moment on the world stage. 
  From grassroots communities and immigrant neighborhoods to art spaces, entrepreneurs, supporters, creators, and everyday people carrying the spirit of the game, each chapter reveals how soccer became a bridge connecting cultures, generations, ambition, and belonging across one of America’s most diverse cities. 
  Designed for listeners who appreciate storytelling, global culture, entrepreneurship, leadership, creativity, and the emotional power of sport, Stamped in Houston blends documentary style narration with reflective storytelling that places you directly inside the atmosphere of Houston’s unforgettable global soccer era. 
  This audiobook is for anyone who wants to experience the sound, rhythm, emotion, hustle, and global spirit that transformed Houston into far more than a host city. Houston didn't just host the world. It hustled it.

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  Campsite Memories: True Tales...

  Cliff Jacobson

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  The stories in this book are all true. Most began with a dream and conscientious study of maps and logistics. Others are true adventures. Most accounts are anecdotes taken from Cliff Jacobson's experiences as a professional canoeist guide in Minnesota and Canada.   
  Cliff recounts  the highlights of an adventurous life, from his second wedding in the remote Arctic to the challenge of taking previously untrained teenagers on a whitewater canoe trip. Feel your heart beat as a grizzly breathes down upon you. Experience the excitement of running a raging northern Canadian river. Experience the cool autumn breeze of Minnesota's Boundary Waters. Engage a 20,000 strong herd of caribou as it thunders before you. Great stories for around the campfire!

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