Outros livros que poderiam interessá-lo

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  Kung-Fu: The Ultimate Guide to...

  Clint Sharp

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  A comprehensive guide to mastering the art of Kung Fu 
  Are you a novice trying to learn the basic katas?  
  Do you often struggle with advanced Kung Fu moves and forms?  
  Is your regular Shaolin training seemingly getting you nowhere? 
  This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. 
  In this audiobook, you will:Discover new techniques and powerful movesLearn the art of Kung Fu fighting the right wayPerfectly apply unique limb movements to your training regimeBid your goodbyes to painful muscle spasms and piercing tissue ruptures due to incorrect practicingMaster every piece of weaponry known to the most accomplished Shaolin monksUnlock the secrets of animal stylesLearn how to train your body and mindBecome an absolute master of martial arts self-defense, and your opponents will never gain the upper hand in a fight ever again 
  With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.  
  So, click the “add to cart” button and become a Shaolin master of the highest order!

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  Everyday Warrior - Frontline to...

  Trudie Marie

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  In "Everyday Warrior: Frontline to Freedom, one step at a time," Trudie takes you on an extraordinary adventure into the heart of healing and self-discovery. 
  After surviving the darkest depths of post-traumatic stress, Trudie embarks on a soul-stirring solo hike along The Bibbulmun Track. With no medications, no distractions, and no camping experience, she courageously steps into the unknown, determined to reclaim her strength and rediscover her inner resilience. 
  As she navigates rugged trails and embraces the solitude of nature, Trudie confronts her deepest fears and unlocks the hidden fountains of her own healing. Through moments of breathtaking beauty and unexpected challenges, she learns to trust her instincts, find solace in the forest, and forge a path towards wholeness. 
  "Everyday Warrior" is a testament to the power of the human spirit and the transformative magic of nature. Through Trudie's inspiring journey, you'll discover the strength within yourself to face your own demons, embrace the beauty of the unknown, and emerge from the forest of trauma into a brighter, more empowered future. 
  Join Trudie on this empowering odyssey of self-discovery and find the courage to embark on your own healing journey one step at a time.

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  Ultramarathon Man - Confession...

  Dean Karnazes

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  Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked  
  up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep.  
   
  What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going, mile after grueling mile. 
   
  Ultramarathon Man is Karnazes’ story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada. 
   
  With an insight and candor rarely seen in sports memoirs, he reveals how he navigates the solitary, manic, self-absorbed life of extreme ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an ironclad body, a teenager’s energy, and a  
  champion’s wisdom.

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  The Long Golden Afternoon -...

  Stephen Proctor

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  Shortlisted for the Sports Book Awards for Best Sports Writing of the Year and the USGA Herbert Warren Wind Book Award
  The Long Golden Afternoon tells the story of the transformative generation of golf that followed the rise of Young Tom Morris - an era of sweeping change that saw Scotland's national pastime become one of the rare games played around the world.
  It begins with the first epochal performance after Tommy - John Ball's victory at Prestwick in 1890 as the first Englishman and the first amateur to win the Open Championship - and continues through the outbreak of the Great War. If Tommy ignited the flame of golf in England, Ball's breakthrough turned that smoldering fire into a conflagration.
  The generation that followed would witness the game's coming of age. It would see an explosion in golf's popularity, the invention of revolutionary new balls and clubs, the emergence of professional tours, the organization of the game and its rules, a renaissance in writing and thinking about golf, and the decision that the Royal and Ancient Golf Club of St Andrews must always remain the sport's guiding light.
  'A beautifully crafted examination of a period in the history of golf that will never again be witnessed. It is not to be missed' - Jim Davis, The Golf

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  Fishing Tips & Tricks

  Jason R Martin

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  All of us have seen fish. Fishing looks easy, to the outside observer. But any serious fisherman knows that there is an art to fishing. You have to know when to go, what kind of lure to use, and what to do while you wait for them to bite your hook.Anyone who fishes uses special methods for success. Passionate anglers are constantly seeking to add new tips to their toolbox.In this Audiobook(also available as an ebook), you'll find suggestions that will make you a better fisherman and allow you to catch the fish of your dreams. This book describes what the Fishing Tips & Tricks is all about.What You are about to Learn in this book:Method of Fishing - Every beginner fisherman must know many things about fishing in general before attempting to catch fish. Thus, knowing about basic fishing tips can be very helpful for anyone who is new to the sport of fishing.Fishing in Canada - Just the thought of fishing in Canada is enough to make any avid fisherman's pulse increase. And for good reason, Canada has some of the most beautiful lakes and rivers teeming with fish on the face of the earth. It is no wonder that fishermen from around the globe descend upon Canada to satisfy their fishing fix.Pike Fishing Lures – Freshwater - The most famous and used techniques of pike fishing. If you are new to this highly recommended fishery, select one or two techniques and learn and observe to become a good peak-fisherman as much as possible.Fishing during the day time is popular to most people but fishing at night is not unfamiliar to fishermen. Night time fishing can be more beneficial than day time fishing for five reasons.This is a book about different types of fishing spots and techniques.Get Your Copy Now!

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  Packrafting: A Beginner's Guide...

  Chris Scott

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  Packrafts are rugged, portable rafts, small enough to attach under a rucksack, but stable on the water to reassure first time paddlers. Weighing from 1-3 kilos, they open up a whole new world of amphibious adventuring, from navigating easily accessible waterways to discovering more challenging rivers and lochs only reachable on foot or bicycle. Packrafting: A Beginners' Guide is a perfect introduction to the game-changing recreational opportunities opened up by packrafting. It takes you through the different types and features of packrafts to ensure that you buy a boat that is right for you and have the right gear to use with it. It clearly explains the basic paddling skills and how to safely evaluate risks on the water. It also introduces the different types of adventures you can undertake with your packraft, from paddling a local canal or river to lashing a bicycle over the bow or using a packable sail to traverse open water. The book is comprehensively illustrated with over 120 colour photographs making it easy to understand and clear to follow.

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