Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Impact Absorption - cover

Impact Absorption

Ava Thompson

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

Impact Absorption explores the crucial role of body mechanics, footwear, and playing surfaces in mitigating injury risk in high-impact sports. It highlights how understanding these elements can significantly enhance athletic performance and prevent injuries. The book emphasizes that effective impact absorption isn't just about expensive gear; it's an integrated system involving the athlete's movements and the environment.

 
The book begins with biomechanical principles, detailing how forces are generated and absorbed within the body during athletic activities. It then transitions into footwear, thoroughly examining the materials, design features, and technologies that contribute to shock absorption and stability.

 
Finally, the book looks at playing surfaces, assessing their impact on ground reaction forces and injury risk. Case studies of sports like running, basketball, and soccer illustrate these principles. This unique approach integrates biomechanics, sports medicine, and materials science to provide a holistic understanding of impact absorption. By understanding the interplay between body mechanics, footwear, and playing surfaces, athletes and coaches can develop effective injury prevention strategies.
Disponible depuis: 17/03/2025.
Longueur d'impression: 85 pages.

D'autres livres qui pourraient vous intéresser

  • Blue Scotland - The Ultimate Guide to Exploring Scotland's Wild Waters - cover

    Blue Scotland - The Ultimate...

    Mollie Hughes

    • 0
    • 0
    • 0
    New and updated edition.
    Scotland is famed for its rugged coastlines, pristine beaches, endless rivers and deep lochs. The whole country is a magnet for outdoor enthusiasts from all over the world.
    In this unique guide, adventurer Mollie Hughes introduces many of her favourite places to paddleboard, kayak, swim and surf. Mixing world-class surfing breaks with kayaking adventures on the west coast, and urban paddleboarding along the Clyde with invigorating swims in the lochs of the Cairngorms, the book shows us how to access and enjoy these varied blue spaces.
    Mollie includes her own personal experiences and tips, enabling wild watersports fans of all levels to make the most of the amazing opportunities Scotland has to offer.
    Voir livre
  • 100 Amazing Facts About Gymnastics - Legends Who Shaped the Sport - cover

    100 Amazing Facts About...

    Marc Dresgui

    • 0
    • 0
    • 0
    Discover the Fascinating World of Gymnastics with "100 Amazing Facts About Gymnastics"! 🤸🏻‍♀️ 
    Dive into an engaging audio experience that takes young listeners aged 7 to 12 on an exciting journey through the incredible world of gymnastics. Whether your child is a budding gymnast or simply curious about the sport, this audiobook delivers captivating insights, fun facts, and inspiring stories to spark their imagination. 
    Highlights you’ll discover in this audiobook include:The surprising history of gymnastics and its connection to ancient rituals.The evolution of iconic apparatus like the balance beam and the pommel horse.How gymnastics builds strength, flexibility, and creativity.The awe-inspiring stories of athletes who revolutionized the sport. 
    Why choose this audiobook?Educational and fun: Perfect for young listeners, this audiobook combines knowledge and entertainment to encourage curiosity and love for learning.Easy to follow: With clear and engaging narration, your child will stay captivated from start to finish.A perfect mix of history, science, and inspiration: Learn about the past, explore how gymnastics works, and discover the determination and passion of legendary athletes.Encourages active thinking: Each fact is designed to spark questions and invite young listeners to explore more about this incredible sport. 
    Gift your child the joy of discovery with 100 Amazing Facts About Gymnastics! Whether at home, in the car, or during quiet time, this audiobook is a perfect companion for curious young minds eager to learn and be inspired by the wonders of gymnastics.
    Voir livre
  • Voices of Olympic Track Greats - cover

    Voices of Olympic Track Greats

    Rick Sheridan, Multiple Authors

    • 0
    • 0
    • 0
    Hear the voices of Olympic Track Greats, including Jesse Owens, winner of 4 Gold Medals at the 1936 Olympics in Berlin; Josy Barthel, a Luxembourgish runner who won the men's 1500 meters at the 1952 Helsinki Summer Olympics; and Roger Bannister, an English athlete best known for breaking the 4-minute mile. 
    Public Domain (P)2014 Rick Sheridan
    Voir livre
  • Ascending America - Five Kidney Donors 50 Peaks in 50 States One Record-Breaking Journey - cover

    Ascending America - Five Kidney...

    Matt Harmody MD

    • 0
    • 0
    • 0
    What If Saving a Life Didn’t Limit You, but Propelled You to New Heights? 
    When retired emergency physician and kidney donor Matt Harmody joined a team of four other donors to climb the highest peak in every U.S. state, they weren’t just chasing a Guinness world record. They were out to prove a radical truth: Life after kidney donation has no limits. 
    Ascending America takes you on an edge-of-your-seat journey through brutal weather, bone-deep exhaustion, and breathtaking landscapes. Alongside the adventure, Harmody dispels common myths about donation, explains dialysis and recovery in clear, human terms, and reveals breakthroughs shaping the future of transplantation. 
    Inside this book, you’ll discover: 
    Why living kidney donors often outlive the people they save, and why their bodies thrive. 
    How one kidney donation can start a chain that saves dozens of lives. 
    What it really takes to conquer 50 summits in 41 days (and what those challenges reveal about human resilience). 
    The neuroscience of altruism and why donors often gain more than they give. 
    The future of transplantation, from animal organs to stem-cell innovations. 
    Both a pulse-pounding outdoor adventure and a call to action, Ascending America shows how extraordinary things happen when courage, science, and human generosity collide. Buy your copy today and rethink what is possible.
    Voir livre
  • The View from the Shoulder - A Portrait of Scottish Surfing - cover

    The View from the Shoulder - A...

    Roger Cox

    • 0
    • 0
    • 0
    The story of surfing in Scotland is defined by people who dared to dream in spite of the cold, from Neva MacDonald-Haig and the coffin-lid surfers of Machrihanish, who first took to the waves off the west coast in the 1930s with a little help from a local undertaker, to Andy Bennetts and the pioneers of the 1960s, who discovered many of the nation's best breaks, to contemporary big wave surfer Ben Larg, a native of the tiny island of Tiree who now travels the world riding skyscraper-sized walls of water for a living.
    Scotland is also home to a rich and distinctive surfing culture, with its own surfboard shapers, surf instructors, surf filmmakers, surf photographers and surf fashion brands, not to mention surf-inspired artists and musicians. Professional contests held at some of Scotland's best waves have drawn visits from surfing world champions including Tom Curren, Sunny Garcia and John John Florence, and in recent years Scotland's own surfers have begun to make their presence felt on the competitive stage, with the Scottish surf team featuring at the World Surfing Games and at Eurosurf after finally gaining official recognition in 2014.
    The View From the Shoulder draws together 20 years of surf journalism from the pages of The Scotsman newspaper, together with fresh context, to create a portrait of a wave-riding community like no other.
    Voir livre
  • Le Coq - A Journey to the Heart of French Rugby - cover

    Le Coq - A Journey to the Heart...

    Peter Bills

    • 0
    • 0
    • 0
    From French rugby's origins in Le Havre, (as an English export in the late nineteenth century) to the Catalan coast, acclaimed rugby writer Peter Bills travels the length and breadth of this vast country visiting not only the big cities but those regional heartlands of the game such as Toulouse, Bordeaux and Clermont as well as clubs in the Basque country, to reveal a country whose deep love of rugby has created a culture and playing style like no other. 
     
    Featuring exclusive interviews with many of the greatest international players to have played club rugby in France, from Jonny Wilkinson to Dan Carter, as well as French legends of the sport, from Serge Blanco and Jean-Pierre Rives to Antoine Dupont, Le Coq: A History of French rugby brings to life the passion, colour, excitement, characters, anecdotes, locations and great moments of French rugby's near 150 years of existence, just as it prepares to host the 2023 Rugby World Cup.
    Voir livre