Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Gymnastics Stars - cover
LER

Gymnastics Stars

Ava Thompson

Tradutor A Ai

Editora: Publifye

  • 0
  • 0
  • 0

Sinopse

"Gymnastics Stars" explores the captivating world of elite gymnastics, focusing on the lives and achievements of athletes who have pushed the boundaries of what's possible. It delves into the incredible combination of physical prowess, innovative technique, and mental resilience required to succeed in this demanding sport. The book reveals how gymnasts have evolved from basic movements to gravity-defying combinations, showcasing how biomechanics play a crucial role. It also emphasizes the mental preparation athletes undergo to manage pressure and maintain focus, highlighting that physical talent alone isn't enough. The book traces the history of gymnastics from ancient Greece to its modern form, revealing how rule changes and technological advancements have shaped the sport. It delves into the training regimens and signature moves of specific trailblazers across different eras. It showcases the evolution of gymnastics training and showcases the importance of sports psychology in achieving elite performance. The book culminates by examining the future of gymnastics, considering emerging trends and strategies for promoting athlete well-being. By combining historical analysis with detailed examinations of the science and psychology behind elite performance, "Gymnastics Stars" offers a fresh perspective. The book is structured to first introduce fundamental principles, then explore specific athletes' journeys, and finally, examine the future of the sport. The lessons learned from these athletes' experiences can inspire readers in various fields, demonstrating how perseverance and mental fortitude can lead to success in any endeavor.
Disponível desde: 19/02/2025.
Comprimento de impressão: 80 páginas.

Outros livros que poderiam interessá-lo

  • Dialysis: a Memoir - Second Edition - cover

    Dialysis: a Memoir - Second Edition

    Lisa Frieden

    • 0
    • 0
    • 0
    “A compelling story about coping with a serious illness, offering lessons in the value of slowing down and appreciating life in the moment." -- Kirkus Reviews 
    Dialysis: a Memoir portrays how a young woman’s life is changed forever when her kidneys fail. From hospitalization through hemodialysis and peritoneal dialysis and finally to transplant, the memoir explores how her experience of illness is at odds with the world around her: the buoyant and youthful atmosphere of the San Francisco Bay Area during the dotcom bubble of the 1990's. The memoir describes how she learns to make sense of what happened and how she ultimately overcomes the physical and emotional challenges of kidney failure to thrive in her new life. Dialysis, Second Edition, includes a new Introduction and an updated Afterword, twenty years later.
    Ver livro
  • Abraham - The First Jew - cover

    Abraham - The First Jew

    Anthony Julius

    • 0
    • 0
    • 0
    The story of Abraham, the first Jew, portrayed as two lives lived by one person, paralleling the contradictions in Judaism throughout its history 
     
     
      
    In this new biography of Abraham, Judaism's foundational figure, Anthony Julius offers an account of the origins of a fundamental struggle within Judaism between skepticism and faith, critique and affirmation, thinking for oneself and thinking under the direction of another. Julius describes Abraham's life as two separate lives, and as a version of the collective life of the Jewish people. 
     
     
      
    Abraham's first life is an early adulthood of questioning the polytheism of his home city of Ur Kasdim until its ruler, Nimrod, condemns him to death and he is rescued, he believes, by a miracle. In his second life, Abraham's focus is no longer on critique but rather on conversion and on his leadership over his growing household, until God's command that he sacrifice his son Isaac. This test, the Akedah (or "Binding"), ends with another miracle, as he believes, but as Julius argues, it is also a catastrophe for Abraham. The Akedah represents for him an unsurpassed horizon—and in Jewish life thereafter. This book focuses on Abraham as leader of the first Jewish project, Judaism, and the unresolvable, insurmountable crisis that the Akedah represents—both in his leadership and in Judaism itself.
    Ver livro
  • Stand In Your Power - cover

    Stand In Your Power

    Rachael Smith

    • 0
    • 4
    • 0
    'I love [Rachael's] comics - human, humane, funny and always surprising.'
    Chris Addison, comedian and director of Veep
    
    After going through a breakup and attempting to get on with her new, single life, award-winning comic-creator and author of Quarantine Comix, Rachael Smith, found solace in documenting her experiences through comic strips.
    Stand in Your Power, which follows on from where Wired Up Wrong left off, takes on the universal yet highly personal topics of loneliness, friendship, depression, love, figuring out who you are and moving on, among many others.
    
    Always extremely relatable, this collection, which was previously shortlisted for the Comedy Women in Print award, has Rachael's trademark warmth, honesty and humour.
    Ver livro
  • George and Marina - Duke and Duchess of Kent - cover

    George and Marina - Duke and...

    Christopher Warwick

    • 0
    • 1
    • 0
    For eight brief years, before he was tragically killed in a mysterious air crash during the Second World War, Prince George, Duke of Kent, son of King George V and Queen Mary, and his beautiful wife, Princess Marina of Greece and Denmark, were the British monarchy's, indeed, high society's, most glamorous royal couple; and as golden royal icons they are still remembered. 
     
     
     
    As a young man, voraciously addicted to drugs and sex, with men as much as women, marriage and parenthood for the impetuously wayward playboy prince, with his night-clubbing lifestyle and intimate liaisons, was seen as the only stabilizing influence. Enter the stylish and sophisticated Princess Marina, the cultured, artistic, and multilingual youngest daughter of Prince Nicholas of Greece and his Russian-born wife, Grand Duchess Yelena Vladimirovna. As Duke and Duchess of Kent, George and Marina were the Crown's most glittering representatives, not least in the aftermath of the abdication of George's adored elder brother, the briefly-reigned King Edward VIII; the man with whom he had not only shared both home and high-flying lifestyles, but who had helped cure him of his addiction to morphine and cocaine.
    Ver livro
  • Charles Dickens - cover

    Charles Dickens

    G.K. Chesterton

    • 0
    • 0
    • 0
    d
    Ver livro
  • This Was Toscanini - The Maestro My Father and Me (2nd Edition) - cover

    This Was Toscanini - The Maestro...

    Samuel Antek, Lucy Antek Johnson

    • 0
    • 0
    • 0
    This audio edition includes excerpts from NBC Symphony performances conducted by Maestro Toscanini!  
    “Music lovers will find this book irresistible ... the writing is gorgeous, the characters are well-sculpted, the scenes are focused, and the author brings to life moments that music aficionados will savor for a long time. The book itself is a symphony that arrests the edges of the hearts of readers.” —The Book Commentary 
    Explore with renewed wonder the thorough, touching, and inspiring firsthand account of performing with and learning from Arturo Toscanini. In this expanded second edition of This Was Toscanini, original author Samuel Antek's reflections on The Maestro gain new insights as his daughter Lucy Antek Johnson enlightens readers of what her father himself was like, and shares her fond and intimate reflections on a musical partnership. 
    Arturo Toscanini is widely considered the greatest conductor of the modern age and remains a towering figure in the world of classical music. His explosive passions, dynamic music making, and legendary leadership continue to inspire and influence today's musicians while still captivating new generations of enthusiastic fans as well. This Was Toscanini is an intimate, firsthand, behind-the-scenes musical portrait of the Maestro, told from the unique perspective of first violinist Samuel Antek, who was fortunate to play under Toscanini's baton for seventeen years in the famed NBC Symphony Orchestra. In this expanded second edition of This Was Toscanini: The Maestro, My Father, and Me, Samuel Antek's reflections on playing with the Maestro gain sparkling new facets of insight from his daughter, Lucy Antek Johnson, as she enlightens readers with vivid recollections about her father and his most memorable musical partnership. With a foreword from acclaimed author and music historian Harvey Sachs. This audio edition features over 20 minutes of music.
    Ver livro