Altri libri che potrebbero interessarti

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  Where There's a Hill - One woman...

  Sabrina Verjee

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  'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'
  Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District's 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.
  Where There's a Hill tells the story of an outsider who was never picked for a school sports team yet went on to become an accomplished modern pentathlete and adventure racer. After switching her focus to ultrarunning in her thirties, Sabrina moved to the Lake District, where she could hone her mountain-running skills on the local fells. High-profile success in endurance events followed, as she completed the Dragon's Back Race three times and was the outright winner of the 2019 Summer Spine Race, beating her nearest competitor by more than eight hours.
  However, it was the Wainwrights Round which really captured Sabrina's imagination. Having learnt about the challenge from fell-running legend Steve Birkinshaw, Sabrina began to plan an attempt of her own. Despite multiple obstacles – including lockdown regulations, bad weather, injury and controversy – Sabrina's grit and determination shone through. Where There's a Hill is a frank and inspirational account of how one woman ran her way into the record books.

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  Breaking Through the Lines - The...

  David Lee Morgan Jr.

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  Marion Motley was recognized as one of the gridiron's most outstanding players when he was enshrined into the Pro Football Hall of Fame in 1968. His legacy as one of four Black players to reintegrate pro football in 1946 helped blaze a path for Black athletes in the highest echelons of professional sports. Black players once thrived during the early days of the NFL. Then a "gentleman's agreement" among NFL owners in 1933 kept those players out of the highest level of the sport. That changed in 1946. Hall of Fame coach Paul Brown was putting together the inaugural Cleveland Browns roster and signed Black players Motley and Bill Willis to be a part of it. Years earlier, Brown had coached his high school team against Motley's. They formed a strong partnership first with a Navy team and then in Cleveland, where Motley twice led his league in rushing yards and helped the Browns win five championships. Motley's efforts to play a physically brutal game in the face of societal racism and state-sanctioned Jim Crow laws helped reintegrate American sports. Yet half a century after Motley's enshrinement to the Hall of Fame, the memory of Motley and his accomplishments on and off the field have begun to fade. This book tells Motley's story of adversity, personal tragedy, and triumphs using archival interviews and new interviews with historians, friends, and descendants.

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  World in Their Hands - The Story...

  Martyn Thomas

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  Shortlisted for the Sunday Times Rugby Book of the Year 2023  World in their Hands recounts the remarkable events that led to a group of friends from south-west London staging the inaugural Women’s Rugby World Cup in 1991. The tournament was held just 13 years after teams from University College London and King’s contested a match that catalysed the growth of the women’s game in the UK, and the organisers overcame myriad obstacles before, during and after the World Cup. Those challenges, which included ingrained misogyny, motherhood, a recession, the Gulf War and the collapse of the Soviet Union, provide a fitting framing device for a book that celebrates female achievement in the face of adversity.  Although ostensibly a story about women’s rugby, this is a tale that has rare crossover appeal. It is not only the account of a group of inspirational women who took on the institutional misogyny that existed in rugby clubs across the globe to put on a first ever Women’s Rugby World Cup. It is also the compelling and relatable tale of how those women, their peers and others in the generations before them, reshaped the idea of what it means to be a woman, finding acceptance and friendship on boggy rugby pitches. At the time, with the men’s game tying itself up in knots about professionalism and apartheid, these women were a breath of fresh air. Three decades on, their achievements deserve to be highlighted to a wider audience.

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  The Ultimate Soccer Coaching...

  Chest Dugger

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  Book one: Practice Soccer at Home 
  Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary. 
  So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment.  
  Undertaking this additional work is important, whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game. 
  Book two: Soccer Mastery 
  Soccer is a game of habits. It´s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. This book is about building the right soccer habits to win. 
  Book three: Basic Soccer Drills for Kids 
  The 150 basic soccer drills and skills to take your kids' soccer game to the next level. 
  Book four: Soccer Numbers 
  What's behind the success of certain professional soccer clubs? Is it money, luck, or skill? The answer may surprise you. 
  Book five: Soccer Defensive Drills 
  The book offers 100 soccer defense skills and drills to seal up those holes in your defense. 
  This is a deal that you cannot miss. Scroll up and click the "buy now" button.

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  Breathe - A Life in Flow

  Anonimo

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  From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. 
  Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world’s most prominent martial arts, and Vale Tudo, the “anything goes” style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of “MMA,” no 4-billion-dollar UFC empire, and no “Brazilian Jiu-Jitsu” at strip malls all across America. 
  In Breathe, for the first time, Rickson will share the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success.  
  With profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life’s complexities and overcoming them with style and grace. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Exploring the St Croix River...

  Angie Hong

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  The St. Croix River is a 169-mile ribbon of blue that cleaves the land between Minnesota and Wisconsin. Exploring the St. Croix River Valley provides a tour of the St. Croix Riverway and its 8,000-square-mile watershed. Environmental educator Angie Hong recommends specific places to explore the varied habitats and shows us myriad ways to get out and enjoy by hiking, paddling, biking, skiing, fishing, and more. As she travels from headwaters to tributaries, Hong takes in the Arcola High Bridge (with a side of freshwater mussel lore), searches for the perfect lakeside supper club, and talks to wildlife pros and volunteers restoring prairies, oak savanna, streams, and woodland habitats. 
   
   
   
  With stops at Standing Cedars Community Land Conservancy, Sunfish Lake Park, and the Chequamegon–Nicolet National Forest, listeners will learn about the landscape and its history—groundwater geology and riverside land formations, ephemeral wildflowers and forests lost to logging—and the local fauna such as skinks and osprey, red-headed woodpeckers, grouse, and elk. Along the way, Hong has her own stories to tell, from paddling the Namekagon and wild ricing on the Moosehorn to planting trees with school kids. With its mix of stories and practical information, Exploring the St. Croix River Valley makes an engaging companion for anyone venturing to this extraordinary place.

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