Otros libros que te pueden interesar

• 

  Get More Out of Cardio

  Trevor Clinger

  • 0
  • 0
  • 0

  We are getting to the point in life where all, shapes, sizes, weights, and ages can perform cardio. You perform cardio by simply going through your morning routines to get ready for the day. What about if you could get the most health benefits out of cardio? Cardio is a choice of exercise that anyone who is fitness savvy will choose to perform. You can be wasting time on your cardio workout however, if you do not consider these beneficial tips I offer you in this reading. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.

  Ver libro

• 

  Golf Beneath the Surface - The...

  Raymond Prior

  • 0
  • 0
  • 0

  An essential resource for golfers who want to play a smarter, more fulfilling game on the green 
   
   
   
  For as long as golf has existed, the game's greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. 
   
   
   
  In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these "surface-level" psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology and drawing on years of experience working with some of the world's best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. 
   
   
   
  Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.

  Ver libro

• 

  Exercise-Induced Asthma? An...

  Martina Evans

  • 0
  • 0
  • 0

  Do you struggle with breathing and decreased performance but have been told there’s nothing wrong with you? If so, this book may be the solution to your problems. 
  Written by Oman Evans, this book will help you understand the difference between asthma and exercise-induced asthma (also called exercise-induced bronchospasm) in simple and easy-to-understand language. 
  With this guide, you’ll get insights into: 
  • The science behind EIB and how it’s different from traditional asthma 
  • The stigma associated with asthma and how to overcome it 
  • Effective treatment options for athletes suffering from EIB symptoms 
  • How to advocate for your health and athletic lifestyle as an informed athlete 
  • Understanding the causes and symptoms of EIB to improve your performance as an athlete 
  Exercise Induced Asthma? – An Athlete’s Guide is the ultimate solution to help you tackle breathing difficulties and improve your athletic performance. Get your copy today and take the next step towards a healthier athletic lifestyle!

  Ver libro

• 

  Home Game - The True Story of...

  Peter Barr, Mel Young

  • 0
  • 0
  • 0

  It's time to say it loud and clear – it's not a luxury to have a home, it's a human right. It's time we all found room in our hearts to help end homelessness. Joining the Homeless World Cup family is the first step in realising that goal. From the foreword by VAL McDERMID
  An estimated 100 million people worldwide are homeless and 1.6 billion live in sub-standard housing. But how can such a simple game like football tackle such a complex problem?
  Mel Young and Peter Barr tell the story of the 1.2 million homeless people from 70 countries who have taken part in the Homeless World Cup since it started in 2003.
  Home Game describes its profound impact on players, spectators and society at large – and how 'a ball can change the world'

  Ver libro

• 

  Data Game - The Story of...

  Josh Williams

  • 0
  • 0
  • 0

  Data Game: The Story of Liverpool FC's Analytics Revolution explores the lesser-known story of how Liverpool rose to greatness in the 21st century with the help of big data. 
  The Anfield institution is an industry leader in the field of data science, but little is known about how Liverpool's relationship with numbers began, and how the marriage of data and football helped to deliver wins on the pitch by impacting tactics and recruitment. 
  Upon their takeover, Fenway Sports Group set out to transform Liverpool into a data-driven organisation, but there is a story behind why that vision took around a decade to become a reality. 
  From errors in the transfer market, to suboptimal playing styles, to conflicting egos, Liverpool jumped many hurdles before achieving their ambitions under Jürgen Klopp, with the German surrounded by unsung heroes who shunned the limelight. This is the tale of how Liverpool gained an edge over their wealthier rivals by getting smart.

  Ver libro

• 

  Driven

  Susie Wolff

  • 0
  • 0
  • 0

  Instant Sunday Times bestsellerAn inside look at the competitive world of Formula One and trailblazer Susie Wolff's 20-year career, taking listners from the driver’s seat and the F1 paddock all the way to the future of the sport. This program is read by the author with an afterword read by Toto Wolff.As a young girl, Susie Wolff dreamed of one day racing Formula One cars—the fastest in the world, reaching speeds of over 200 mph. But F1 was completely dominated by men. The sport is grueling both mentally and physically. Turning a corner can feel like four times your body weight is pressing against you. And the question always hovered: Could a woman really compete with the men?After years of sacrifice and doubt, Susie rose through the ranks to earn her spot behind the wheel of an F1 car. She became the first woman in more than two decades to take part in a Formula One race weekend. But her story didn’t end at the checkered flag. Shifting to the business side and inspired by her husband, Toto, who runs one of the most successful F1 teams in history, she led her own Formula E team to championship contention. In 2023 she took over the leadership of F1 Academy with the mission of bringing the next generation of young women into the sport.Driven is a thrilling story about the highest levels of driving—but more than that, it’s a story of perseverance bound to inspire anyone on or off the track.A Macmillan Audio production from Henry Holt & Company

  Ver libro