Other books that might interest you

• 

  Supernatural South - Gothic...

  Sherry Malaver Parada

  • 0
  • 0
  • 0

  Enjoy chilling tales of the Loup Garou, the Boo Hag, the Moon-Eyed People, and many more supernatural entities in this collection of spooky Southern US encounters. 
   
  Beneath live oaks laden with Spanish moss, on humid nights thick with the scent of honeysuckle, creatures and spirits stalk the woods and towns of the American South. From Confederate ghosts to places haunted by history, from mysterious objects with suspected interstellar origins to the putrid stench of a humanoid monster, Sherry Malaver Parada takes you on a tour of the peculiar happenings below the Mason-Dixon Line. 
   
  Join us on a stroll under the magnolias with these macabre tales that have defined the term "southern gothic." The mystery is thicker than granny's gravy, so sit down for some cryptids, cornbread, and a whole mess of strange.

  Show book

• 

  Be Your Own Inspiration - Part...

  Dr. Christina Rahm

  • 0
  • 0
  • 0

  Dr. Christina Rahm is a highly sought-after scientific leader, spokesperson, 
  author, and innovator in health and wellness. She holds a PhD in psychology 
  and possesses experience in counseling which allows her to help individuals 
  create powerful change in their lives through her unique approach—inspiring 
  them to be their own inspiration. 
  Here, she provides readers with the necessary tools to identify their passions 
  and live a life that aligns with their values. It is based on her philosophy that 
  the best way to find happiness and success is to start by looking within. Dr. 
  Rahm's approach is simple yet powerful. She encourages people to connect 
  with their inner wisdom and trust they already have all the answers they need. 
  In her work as a scientific formulator and innovator, Dr. Rahm has helped 
  thousands of people create positive change in their lives.

  Show book

• 

  The Four Relationship Styles -...

  Dr. Anita Knight Kuhnley, Dr....

  • 0
  • 0
  • 0

  Whether we know it or not, relationship styles cause some people to naturally thrive in relationships and others to struggle. According to attachment theory, we tend to experience love in predictable ways—some of which are healthy and some of which are not—based on our style and that of our partner. 
   
   
   
  The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can identify your relationship style (and your partner's); understand the strengths and challenges of that style; overcome feelings of rejection and failed relationships; recognize the patterns and behaviors that are affecting your relationships; and develop better ways to express and receive love. 
   
   
   
  If you've been caught in a cycle of unsatisfying relationships, discover how attachment theory can help you take the guesswork out of understanding why people behave the way they do—especially in times of stress—so you can find and sustain a love that lasts.

  Show book

• 

  Intuitive Eating for Life - How...

  MD Jenna Hollenstein

  • 0
  • 0
  • 0

  Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! 
   
   
   
  In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. The Four Foundations include: 
   
   
   
  ● Mindfulness of body, in which you will examine how the body awareness enhances your ability to practice the principles of intuitive eating. 
   
   
     
  ● Mindfulness of feeling, in which you will explore the ways that mindfulness and meditation can provide stability and self-awareness. 
   
   
   
  ● Mindfulness of mind, in which you will examine your own beliefs and misconceptions about eating and the body and respond to them with compassion. 
   
   
   
  ● Mindfulness of dhammas (or phenomena), in which you will learn how phenomena such as the impermanence of life can shift our focus from improving our bodies to caring for them. 
   
   
    
  You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.

  Show book

• 

  The Convenience Trap - How to...

  Robert Carter III, Kiki Salwe...

  • 0
  • 0
  • 0

  A provocative, deeply researched wake-up call that exposes how modern convenience is quietly eroding our physical, cognitive, and social capabilities—and offers a practical blueprint for reclaiming strength, resilience, and agency in an AI-driven world.Welcome to the most convenient era in human history—right now. And yet we are weaker, more anxious, and less capable than ever. In The Convenience Trap, physicians and researchers Dr. Robert Carter III and Dr. Kirti Salwe Carter reveal the hidden cost of frictionless living, from GPS-dependent brains and atrophied bodies to outsourced thinking, fragile health systems, and vanishing community bonds. Blending neuroscience, behavioral economics, medical research, and unforgettable real-world stories, the authors show how small, invisible trade-offs—automatic payments, algorithmic decision-making, over-automation, and digital dependency—compound into large-scale human vulnerability.But this is not a book about rejecting technology. It is a book about strategic inconvenience—choosing small, intentional friction to rebuild lost capabilities. Through the A.L.I.V.E. framework, listeners learn how to reclaim physical competence, cognitive resilience, financial awareness, and meaningful connection without rejecting modern life.Urgent, accessible, and galvanizing, The Convenience Trap speaks directly to listeners who sense something is wrong but don't yet have language—or tools—for what they're feeling. It reframes capability not as nostalgia but as the most essential survival skill of the future.

  Show book

• 

  A Parent’s Guide to...

  Dr. Amber Thornton

  • 0
  • 0
  • 0

  As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem "perfect," and some parenting methods are heralded as "the best." However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use. There are points where it seems like you've tried everything. Maybe it even feels hopeless. That's where A Parent's Guide to Self-Regulation comes in. 
   
   
   
  This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents. From addressing societal myths about dysregulated parenthood to tips on re-parenting yourself for better regulation and everything in-between, this book will serve as both a friendly companion and a source of solid, evidence-based advice. 
   
   
   
  A Parent's Guide to Self-Regulation is written by Dr. Amber Thornton, a clinical psychologist and mother of two, who knows what it feels like to struggle with dysregulation and self-regulation as a parent.

  Show book