Outros livros que poderiam interessá-lo

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  Cocomania - How Coco Gauff Won...

  Dan Wolken

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  At the lowest point of her tennis career, Coco Gauff learned she didn’t need to be perfect to become a US Open champion. 
   
  From the moment she picked up a tennis racquet, Coco Gauff was destined for greatness. Her parents believed so strongly in her future, they turned their lives upside down to make sure she had every opportunity to play the game she loved.  
   
  One of the world’s most prominent coaches thought so highly of Coco’s talent, he brought her to train in France before she was even old enough for high school.  
   
  And when she reached the fourth round at Wimbledon as a fifteen-year-old, she beat her idol Venus Williams in the first round, becoming an international sensation in the blink of an eye. 
   
  But the road from teenage tennis prodigy to Grand Slam champion isn’t easy. As Coco started her journey on the Women’s Tennis Association Tour she found it difficult to deal with the expectations of becoming America’s next superstar. She also struggled to beat the top players in the game—number one ranked Iga Swiatek most of all. 
   
  To break through and become a Grand Slam champion, Coco had to overcome disappointments, criticisms, and a loss of confidence in her game. This is the story of how perseverance, self-belief, and a willingness to try new things led to a historic run of success in the summer of 2023 that culminated with a US Open title.

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  One Mile at a Time - A Memoir of...

  Edward M. Rahill

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  You don't outrun grief. You can't just escape from a dark night of the soul. You have to drive through it…one courageous mile at a time. 
  Ed Rahill's life has veered off course, and while he dreams of becoming the man his Grandmother taught him to be, he's become haunted by losing the love of his life, and is struggling to have faith in himself. 
  With his foot on the pedal of GT's since he was a young boy, he enters an outlaw road race across America in the tradition of a Cannonball Run. 
  Ed and his partner Tim didn't think they stood a chance to win — "We just didn't want to give up on ourselves." Facing the most aggressive, nationwide highway patrol effort in U.S. history, Rahill was presented with the choice we all face at some time in our lives: succumb to our fears of failure and inadequacy, or find the fortitude to go on and leave the world a better place because we are here. 
  This story is about more than the thrill of speeding through the New Mexico desert at 140mph+. It's about survival, redemption, and discovering who you are when everything else falls away. One Mile at a Time unfolds with heart-pounding adrenaline and deep emotional truth. From Boston to San Diego, Rahill's record-breaking journey becomes a meditation on life, purpose, and the pursuit of meaning in a fast-changing world. 
  If you loved Ford v Ferrari, this is your next must-read. 
  Perfect for racing fans, historical memoir readers, road trip lovers, and anyone drawn to stories of resilience, purpose, and redemption. 
  For everyone who's ever dug their way out of a dark night of the soul, with their heart set on becoming a better version of themselves to leave the world a better place — this is your story. 
  Get your copy of One Mile at a Time today, and experience the spirit of American endurance racing. 
  Film in development.

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  Everest: The Descent

  James Allen

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  No ropes. No second chances. 
  No guarantee of survival. 
  On 27 May 1995, at just 22 years old, James Allen stood on the summit of Mount Everest’s unforgiving North Side, widely regarded as the deadliest route in the world. 
  Climbing unroped and alone, he battled freezing winds and the thin air of the death zone, becoming the youngest Westerner, and the youngest Australian, New Zealander, and Briton, to reach the top. 
  That night, five climbers set out. Two turned back. Three reached the summit. 
  Then came the descent, a brutal fight for survival. Above 8,000 metres, one climber collapsed, and James was thrust into a desperate bid to get them both down alive. 
  Stranded for two nights without a sleeping bag, he battled exhaustion, frostbite, and the crushing grip of altitude, every step a gamble between life and death. 
  Everest: The Descent is a raw, gripping account of triumph and survival at the very edge of human endurance. 
  A true story of courage, risk, and resilience on the roof of the world.

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  Marty Glickman - The Life of an...

  Jeffrey S. Gurock

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  For close to half a century after World War II, Marty Glickman was the voice of New York sports. His distinctive style of broadcasting, on television and especially on the radio, garnered for him legions of fans who would not miss his play-by-play accounts. His vocabulary and method of broadcasting left an indelible mark on the industry, and many of today's most famous sportscasters were Glickman disciples. In Marty Glickman, Jeffrey S. Gurock showcases the life of this important contributor to American popular culture. 
   
   
   
  In addition to the stories of how he became a master of American sports airwaves, Marty Glickman has also been remembered as a Jewish athlete who, a decade before he sat in front of a microphone, was cynically barred from running in a signature track event in the 1936 Olympics by anti-Semitic American Olympic officials. This lively biography details this traumatic event and explores not only how he coped for decades with that painful rejection but also examines how he dealt with other anti-Semitic and cultural obstacles that threatened to stymie his career. Marty Glickman is a story of adversity and triumph, of sports and minority group struggles, told within the context of the prejudicial barriers that were common to thousands, if not millions, of fellow Jews of his generation as they aimed to make it in America.

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  Intelligent Fitness - The Smart...

  Simon Waterson, Daniel Craig

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  Simon Waterson's client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.

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  The Recovery Edge - Go Beyond...

  Dr. Adrian Cole

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  Stuck on a plateau, battling aches, or flirting with burnout? 
  The Recovery Edge is the missing manual that shows why adaptation, strength, and speed aren’t built during the workout — but between them. Sports-scientist Dr Adrian Cole dismantles “no-pain-no-gain” culture and hands you the Recovery-Centered Training Method (RCTM): a step-by-step system to turn rest into your most powerful performance tool. :contentReference[oaicite:2]{index=2} 
  You’ll learn how to … 
   ✔️ Harness the science of adaptation (GAS, hormones, CNS fatigue) to drive gains instead of breakdowns 
   ✔️ Decode your body’s signals — HRV, soreness, sleep data — and auto-regulate training for day-to-day readiness 
   ✔️ Build evidence-based recovery blocks: sleep architecture, anti-inflammatory nutrition, hydration tactics, breath-work & mobility 
   ✔️ Deploy active-recovery tools (cold, heat, foam rolling, sauna) without blunting growth 
   ✔️ Design intelligent periodization that marries volume, intensity, and deload weeks for lifelong progress 
   ✔️ Plug in the 30-Day Recovery Audit to smash plateaus, crush races, and train pain-free for years 
  Imagine stepping into every session fresh, powerful, and injury-resilient — knowing you’ll still be thriving decades from now. 
  Perfect for: 
   • Endurance athletes and lifters stuck in vicious overtraining cycles 
   • Coaches & trainers ready to give clients sustainable success 
   • High-achievers who want peak performance without sacrificing health 
   Stop paying the hidden cost of “more is better.” Scroll up and click Buy Now to gain The Recovery Edge today.

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