Otros libros que te pueden interesar

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  The Mental Game - Winning the...

  Darrin Donnelly

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  In this inspirational fable, Jack McKee is a professional golfer who has just suffered through the most humiliating meltdown of his career. After years of struggle, he is ready to quit on his dream. He has convinced himself he doesn't have what it takes to make it on the PGA Tour. In an attempt to figure out why his career has ended up the way it has, Jack reaches out to one of the game's greatest former players for advice. This legendary golfer teaches Jack that the problem is not in his swing, but in his mind. As Jack learns to combat his thoughts of self-doubt and worry, his golf game improves right along with his mindset, culminating in the most important tournament of his career. 
   
   
   
  As this story plays out, you will learn: how to take control of your thoughts and make sure they are working for you instead of against you; the importance of talking to yourself instead of listening to yourself; how to develop a mental routine that will keep you in a positive state of mind; the technique used by many of the world's most successful people to make gratitude a part of their daily lives; the fastest way to fight off worry and negative thoughts; how to protect your mind from negative, anxiety-producing, and failure-oriented messages; the importance of your self-image; the key to performing at your best under pressure; how to find peace and confidence; and more.

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  Frozen Earth - Surviving a...

  Martin K. Ettington

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  I recently saw several predictions by well-known seers of the future that there will be a huge natural disaster in June/July of 2025. 
  Whether a disaster from a comet crashing into the Earth, a huge volcanic eruption or earthquake or a nuclear war; the likelihood of humanity suffering a period of global cooling is that it will happen—and has already happened in the past. 
  Disasters could actually cause global cooling for months or years. In trying to lookup any books on how to individuals and society should handle global cooling I couldn’t find anything. So I decided to write a manual dealing with this issue. 
  This manual has five parts: 
  Part One-Understanding the Threat 
  Part Two-Preparation and Prevention 
  Part Three-Surviving the Freeze 
  Part Four-Rebuilding in the ICE 
  Part Five-Looking Forward 
  Historical examples of how mankind dealt with global cooling in the past are included as well as lots of advice on how to recognize this process happening to our world, and how to deal with the consequences. 
  Survival for both individuals and society, and how to plan for the future. 
  I hope this situation never happens in our lifetimes but this book might be an aid to survival in those circumstances.

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  HowExpert Guide to Skiing and...

  HowExpert, Blake Randall

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  If you want to learn how to choose your equipment, find the best slopes, and ski & snowboard for fun, fitness, and fulfillment, then check out HowExpert Guide to Skiing and Snowboarding. 
  If you’re seeking an adventure atop a frozen mountain peak, you may need a little guidance first. Look no further than HowExpert’s Guide to Skiing and Snowboarding, where you will learn all the ins and outs of what mountain life entails. Within these pages, you will learn the basics of mountain adventures and everything you need to get the very best out of your experience. Our expert’s knowledge spans nearly two decades and has the insight you need to learn how to ski and snowboard. You will learn basic and advanced terminology and what it means to seek out and conquer these peaks. In addition, you will learn every aspect of a mountain and what to look for as a beginner, as well as some first-hand accounts of specific places that you can add to your travel list! Through the accounts of these experiences, it is hoped that you will be equipped with the knowledge you need to plan your adventure, acquire the proper gear and clothing, how to pack for a day on the slopes, and how to become an expert skier or snowboarder. So don’t wait, read up, and say “yes” to the adventure! 
  Check out HowExpert Guide to Skiing and Snowboarding to learn how to choose your equipment, find the best slopes, and ski & snowboard for fun, fitness, and fulfillment! 
  About the Author 
  Blake Randall is an avid skier and snowboarder whose twenty years of experience have taken him to all corners of America in a seemingly never-ending journey to discover new peaks to conquer. Since the tender age of seven, he has been hitting the slopes after a trip to Aspen, Colorado, ignited a passion deep inside of him. 
  HowExpert publishes how to guides by everyday experts. Visit HowExpert.com to learn more.

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  The Southern Surfcaster -...

  S. Cameron Wright

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  The Southern Surfcaster will change the way you think and what you thought you knew about saltwater fishing. 
   
   
   
  Increase your knowledge of fishing and develop into a more confident saltwater fisherman with The Southern Surfcaster. Many of the old-school methods of fishing are updated for modern practicality. Explore creative techniques and the latest strategies that have transformed the sport over the last decade.

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  Zokology - Change Your...

  Richard Zokol, Lorne Rubenstein

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  Zokology isn't just a book about golf. It's about learning to think when the way you've always thought is no longer working. And for Dick Zokol, that meant learning how to navigate the noise in his head and figuring out how to survive on the PGA TourZokol's Cinderella story began when he "walked on" the Brigham Young University golf team. Four years later, he captained BYU to victory in the NCAA championship. Later that summer, he won the Canadian Amateur and got through the notorious PGA Tour Q-School. But the fairy tale ended, and Zokol struggled as a rookie on the PGA Tour. Dealing with intense anxiety, expectations, and feeling he didn't belong, he battled the loneliness of life on the road. He was soon desperately searching for something that would help him find solid ground. From here, Zokol opens up about the real stuff—the mental and emotional toil that defined his twenty-two years on the PGA Tour. His two wins on the PGA Tour, both in 1992, were evidence his path had taken hold.In his career, Zokol played over 450 Tour events and learned success wasn't about the golf swing—success and failure are about your mind. Employing a thought protocol can get you through those difficult situations. Zokology is raw, real, and sometimes uncomfortable. It's a guide for when you get off track—on the course or just in your own mind.

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  Get Big Series: Back

  Trevor Clinger

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  Developing your back and its supporting muscles is crucial for overall balance and health. Neglecting back exercises can lead to overdeveloped quadriceps and shoulders that gradually move forward, causing poor posture and a hunchback appearance. We rely on our back muscles daily for various movements, not just weightlifting, which is why a strong, muscular back is essential. This workout routine is highly effective and can yield results that rival those of dedicated bodybuilders. As a Certified Personal Trainer with the National Federation of Professional Trainers (certification number 45582) and over three years of re-certification, I bring a passion for health and a commitment to staying current with fitness trends.

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