Otros libros que te pueden interesar

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  Re-Wild - 50 Paths to Reconnect...

  Stefano Luca Tosoni

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  Fifty practices to help bring nature home—from starting a hiking journal and mindful breathing to forest bathing and foraging.Divided by levels of difficulty, this nature guide book gives swaths of practical advice. From simple things like how to feel at home in nature and learning fun nature facts to finding a trail if you’re lost to foraging plants, mushrooms, herbs, or wild harvesting knick-knacks on nature trails, this hiking book has something to teach you.In the day-to-day, we can lose ourselves in the stress and anxiety of the world we have built. Nature is enough to help you reconnect physically and spiritually to your roots. Simple practices such as taking a walk in the woods or swimming in a cold lake can help you to get outside your head and become one with nature. Immerse yourself in the beautiful images of places you’ve never been and find the most primitive form of peace you have ever known with Re-Wild.Inside Re-Wild, you’ll find:Fifty accessible and simple practices to reconnect with natureA stirring mix of evocative illustrations and photographsTips on everything from wild harvesting to mindfulness, helping readers from both a practical and conceptual point of viewIf you liked The Nature Fix, Surviving the Wild, or The Forager’s Guide to Wild Foods, you’ll love Re-Wild.

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  The Grandfather of Black...

  Edwin Bancroft Henderson II,...

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  Dr. Edwin Bancroft Henderson was the son of working-class parents born in slavery. Henderson attended Harvard University's Dudley Sargent School of Physical Training. There he met the leaders in the new field of physical education and recognized athletics—and basketball, especially—as a public health initiative and a way that young Blacks could gain college scholarships and debunk the idea of racial inferiority. 
   
   
   
  In The Grandfather of Black Basketball, Edwin Bancroft Henderson II—Dr. Henderson's grandson—provides unprecedented detail and fascinating insight into this influential figure in Black history. Henderson organized the first athletic league for Blacks, introduced basketball to Black people on a wide-scale, organized basis, and founded associations to train and organize Black officials and referees. He was instrumental in founding the first rural branch of the NAACP, advocated for school desegregation, and held executive board positions with multiple NAACP branches. 
   
   
   
  Overlooked for decades, Henderson was finally enshrined in the National Basketball Hall of Fame in 2013 as a contributor. The Grandfather of Black Basketball gives long-overdue recognition to a sports pioneer, civil rights activist, author, educator, and pragmatic humanitarian who fought his entire life to improve opportunities for youth through athletics.

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  Building Champions - Paths to...

  Molly McElwee

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  Featuring a foreword by Billie Jean King.
  Since the turn of the century, women's tennis has established itself as one of the world's most unpredictable sports. With 36 different Grand Slam champions from 2000 to 2024, upsets have become the norm and underdog triumphs are almost guaranteed.
  These young winners are not all serve bots or baseline bruisers hailing from the tennis academy system. Instead, their origin stories differ considerably. A generation of Czech talent eclipsing the richest tennis nations; child prodigies like Coco Gauff modelled by her parents; Kim Clijsters defying the odds to become a comeback champion after giving birth; and Emma Raducanu crafting a coaching rotation system to achieve her fairytale in New York.
  This book maps out the complex, remarkable blueprints followed by champions from across the globe, as told by those in their inner circle, and explores what this generation of women can tell us about the future of the game.

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  Where There's a Hill - One woman...

  Sabrina Verjee

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  'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'
  Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District's 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.
  Where There's a Hill tells the story of an outsider who was never picked for a school sports team yet went on to become an accomplished modern pentathlete and adventure racer. After switching her focus to ultrarunning in her thirties, Sabrina moved to the Lake District, where she could hone her mountain-running skills on the local fells. High-profile success in endurance events followed, as she completed the Dragon's Back Race three times and was the outright winner of the 2019 Summer Spine Race, beating her nearest competitor by more than eight hours.
  However, it was the Wainwrights Round which really captured Sabrina's imagination. Having learnt about the challenge from fell-running legend Steve Birkinshaw, Sabrina began to plan an attempt of her own. Despite multiple obstacles – including lockdown regulations, bad weather, injury and controversy – Sabrina's grit and determination shone through. Where There's a Hill is a frank and inspirational account of how one woman ran her way into the record books.

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  The Ultimate Home Defense Guide...

  Trent Marshall

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  Not sure if your home is ready to withstand intruders or looters during times of chaos? 
  Need a solid plan for defending your property without drawing attention? 
  When a crisis hits, your home becomes your haven. But how do you truly secure your family, property, and supplies when the world outside falls apart? While many guides emphasize bugging out, this audiobook focuses on what happens when staying put is the safest option. With this guide, you’ll have everything needed to transform your home into a fortified stronghold. No fluff—only detailed, practical strategies for home defense and family safety in any crisis. 
  🔑 What You’ll Learn:Understanding the Psychology of Looters: How they think, what they want, and how to make your home the last place they target.Creating Strategic Defense Layers: From fences to thorny bushes, make each step onto your property a powerful deterrent.The Art of Deception: Blend in and make your home look like an unappealing target—tips on disguising wealth and preparedness.Building and Reinforcing Safe Rooms: Turn any room into a secure fortress, protecting your family when danger strikes.Essential Bartering Skills: Know what to stockpile and how to trade effectively in a cashless society.Waste Management and Sanitation: Keep your household safe and disease-free when basic services fail.Understanding When to Bug Out: Recognize the signs of when it's time to leave and how to execute a bug-out plan effectively.and much more! 
  Prepare before it’s too late. Defend your loved ones, fortify your home, and build the skills to survive whatever comes your way. 
  🛠️ Secure your copy of today and outlast any crisis.

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  Effortless Golf: Improve Your...

  Victor Larkwood

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  Effortless Golf: Improve Your Game Without Changing Your Swing 
  🌟🌟 Simplified Audio Guide 🌟🌟 
  Looking to elevate your golf game and master new skills without altering your swing? 
  Searching for a comprehensive resource that offers everything needed to effortlessly enhance your golf prowess? 
  Your search ends here! 
  This guide is your ultimate companion for deepening your knowledge, refining your techniques, and engaging in practical exercises. With this, you're set for success. 
  Updated for the most recent golf strategies and techniques. 
  Key features of this enriched guide: 
  - Profound insights about enhancing your golf game effortlessly and effectively 
  - Detailed explanations of essential golf skills and strategies 
  - Fruitful tips for game preparation and execution 
  Our guide stands out through its comprehensive coverage, essential for your golfing improvement. Concepts aren't merely touched upon; they are explored with precision. 
  Please note that this guide is an independent resource designed for your benefit. 
  Crafted with a clear structure and easy-to-understand language, our Effortless Golf Guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to effortless golfing success!

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