Altri libri che potrebbero interessarti

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  There is No Finish - The...

  Stephen Parker

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  There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers. 
  Runners have up to one hour to complete a 4.1-mile lap. At the start of the next hour, again they attempt to complete the same lap. The race keeps going, with no finish, until all except one person gives up. The winner is the last one standing who does one lap more than anyone else. 
  With participants running until they drop, every race becomes an enthralling adventure with epic stories. Stephen Parker dives deep into the Backyard Ultra scene, running events, crewing for others, and exploring its amazing history. With races in Belgium, the USA, Australia, Sweden, Canada, Finland, South Africa, and many more, the book shares the agony and adrenaline of battles between colourful characters in stunning settings. 
  If there is no finish, how far can you run?

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  Without Helmets or Shoulder Pads...

  Irvin Muchnick

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  By now, football's concussion crisis is well known: every year brings headlines of our Hall of Fame heroes behaving erratically and dying young. But did you know that several kid players across the continent drop dead every year before a single ball is snapped—just from extreme conditioning drills directed by all-powerful coaches? Without Helmets or Shoulder Pads takes the conversation about football and public health to a new level with investigations of the sport's underreported worst tragedies and their cover-ups, at major universities, obscure junior colleges, and high schools. These add up to a kind of quiet pandemic—a socially induced one enabled by our thirst for spectacle and by a skewed vision of masculinity. 
   
   
   
  Here are the shocking stories of young men who get struck down by exertional heatstroke and other causes sometimes not even acknowledged (such as the sickle cell trait syndrome that afflicts many African Americans). When the worst happens, the football world simply buries the evidence, pays off victims' families, and moves on. 
   
   
   
  No matter how much we enjoy America's most popular sport at elite levels, this book makes the case that it belongs out of our public schools and off our public fields.

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  Fitness Beyond the Gym -...

  Zane Ryder

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  Fitness doesn’t have to be confined to the walls of a gym. In fact, some of the most enjoyable and effective forms of exercise can be found outside, using the world around you to stay active. Exploring fitness outside the gym offers a wide variety of benefits, from fresh air and natural surroundings to the opportunity for new challenges and experiences. Whether you’re looking to break free from the routine or simply want to take advantage of nature, there are countless ways to stay fit without ever stepping foot in a gym. 
  One of the major benefits of outdoor fitness is the variety of activities available. For example, walking, running, and cycling are simple yet highly effective forms of exercise that you can do anywhere. Parks, trails, and even urban areas can serve as ideal settings for an outdoor workout. These activities not only improve cardiovascular health but also allow you to connect with your environment, making the exercise feel more like an adventure than a chore. You can increase the intensity of these workouts by incorporating hills, stairs, or uneven terrain, which also engages different muscle groups. 
  Another advantage of outdoor fitness is the sense of freedom it provides. In a gym, your workout is often limited by equipment, machines, and schedules. Outside, you have the flexibility to create your own routines and workout whenever you like, without the constraints of crowded spaces or memberships. Many outdoor activities, like hiking or swimming, can be enjoyed at your own pace and adjusted to your fitness level, allowing you to gradually increase your endurance and strength over time.

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  A Guide to Understanding Your...

  Christina Holmbaeck

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  Are you ready to transform your horse's behavior and build a stronger, more trusting bond? "A Guide to Understand Your Horse’s Personality" is your ultimate guide to understanding and training every equine personality type, ensuring that both you and your horse thrive in your training journey. 
  Personalized training: Discover tailored techniques for engaging and training challenging, hesitant, fearful, and reserved horses. 
  Build trust and communication: Learn how to create a safe, supportive environment and master consistent, positive interaction. 
  Overcome common challenges: Find solutions to common training issues, and ensure steady progress with your horse. 
  Enhance your skills: Improve your training methods and develop a better understanding of your horse's unique needs. 
  Get practical tools that work: Each of the four horse types is supported by clear, practical exercises designed to match their specific needs. Whether your horse lacks confidence, has too much energy, or is hesitant to engage, you'll find step-by-step guidance to help you create a positive training experience. 
  Do you feel overwhelmed by your horse's challenging behavior? This book provides clear, step-by-step instructions and practical strategies that can help any horse owner – regardless of experience level – to achieve remarkable improvements. Whether your horse is reserved, hesitant or overly energetic, you'll find the guidance you need to succeed. 
  If you want to enhance your horse's training experience and build a more harmonious relationship – this book is for you.

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  Biography of Lionel messi

  Ethan Thompson

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  Discover the extraordinary life story of Lionel Messi, the Argentine football icon widely regarded as one of the greatest players of all time. This comprehensive biography delves into his early life in Rosario, his breathtaking career that has seen him conquer the world of football, and his evolution into a global superstar. 
  From his formative years at FC Barcelona's La Masia academy, where he overcame a growth hormone deficiency, to his record-breaking tenure with the senior team, this account chronicles Messi's rise to prominence. It details his phenomenal success, including an unprecedented eight Ballon d'Or awards, numerous domestic and international titles with Barcelona, Paris Saint-Germain, and Inter Miami, and his crowning achievement of leading Argentina to FIFA World Cup glory in 2022. 
  Explore the intricacies of his unparalleled playing style, his fierce rivalry with Cristiano Ronaldo that defined an era of football, and the moments of magic that have left fans speechless. Beyond the pitch, this biography offers a glimpse into Messi's personal life, his marriage to childhood sweetheart Antonela Roccuzzo, and his role as a devoted father. It also highlights his philanthropic endeavors through the Leo Messi Foundation, showcasing the man behind the legendary footballer. 
  This is the definitive story of a living legend, a journey of talent, perseverance, and unwavering dedication that has inspired millions worldwide.

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  The Race to be Myself

  Caster Semenya

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  Aged eighteen, Caster Semenya shot to fame on the global sporting stage for her blistering speed. But shrouding her monumental win were fierce rumours about her physical body rather than her phenomenal performance.
  Called 'a threat to the sport' and 'not woman enough', she found herself at the centre of the debate around the newly drawn line between gender and sport. Throughout the intense speculation, harmful rumours and long legal battle she has remained quiet, letting her running do the talking until she was banned from competing and defending her Olympic title in 2020.
  Now, Caster is ready to own her story and tell it in full. In this book, Caster speaks openly about growing up in a loving family and community that never regarded her as different, just Caster; of her early years understanding her agency, sexuality and athletic ability; and of her infectious spirit and tenacity to be the best.
  Told with conviction and humour, The Race To Be Myselfis the story of a life lived in the spotlight, a manifesto for acceptance and change for all. This is the unforgettable story of one of the most recognisable athletes in the world, and of a woman's journey to run free.
  'A story that makes us all interrogate our humanity and the world we build with our actions every day.' Trevor Noah

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