Otros libros que te pueden interesar

• 

  To Catch a Fish - Essays on the...

  Mark Kurlansky

  • 0
  • 0
  • 0

  From the award-winning, New York Times best-selling author of Cod and Salt, To Catch a Fish is an entertaining and beautifully written illustrated collection of essays that explore a lifetime fascination with fishing.    For as long as there have been humans, there have been humans trying to catch fish. The two species—fish and man—live in constant tension. One chases the other. One tries to get away. Some of us—author Mark Kurlansky included—are hard-wired for that chase. Guiding readers through the waters and into the mind of the fish, Kurlansky considers who fish are and why they behave the way they do, and along the way delves into the many approaches to catching a fish, their ecology, and the ins and outs of cooking and eating your catch. Whether you’re a seasoned angler or a novice, or simply want to explore the world of fish, the forty short essays in this collection and the dazzling illustrations by Bri Dostie, shed new light on these creatures and our relationship to them.

  Ver libro

• 

  Barefoot - A Surfer's View of...

  Andrew Pacholyk

  • 0
  • 0
  • 0

  Ready to feel the beating heart of existence? Kick off your shoes and discover the ultimate way to navigate uncharted waters. 
  Andrew Pacholyk was a gawky kid with big ideas. Awkward and out-of-place as a teen, he relished the moment he discovered dancing and the ecstasy of the rhythm of his body. But it wasn’t until he caught his first wave on the wide-open ocean that this nature-lover truly began to comprehend the vast balance on tap in the cosmos. 
  Barefoot ~ A Surfer's View of the Universe is the unvarnished true tale of a spirited man’s life with sand between his toes and senses on high alert. With stunning lessons of solace and eye-opening insights, the lifelong surfer, professional dancer, and acupuncturist’s journey through the blue serves as an everyday account of the power of paying attention. And with talented storytelling and vivid prose, diving deep into this memoir-like search for meaning will leave you feeling refreshed, blissfully connected, and transformed.In Barefoot ~ A Surfer's View of the Universe, you’ll appreciate:The practice of accepting who you are and embracing what you findHow daily discipline and awareness build courage and confidenceTips for helping your fellow humans in this grand struggle called lifeTechniques to cope through connecting with the body and soulThe magic and genius of nature, and much, much more! 
  Barefoot ~ A Surfer's View of the Universe is a doorway to resetting the self. If you like powerful observational wisdom, thought-provoking revelations, and the gift of learning from each moment, then you’ll love Andrew Pacholyk’s breathtaking story of his pilgrimage through time.

  Ver libro

• 

  Volleyball Victory - Techniques...

  Zane Ryder

  • 0
  • 0
  • 0

  Volleyball is a dynamic and fast-paced sport that has captivated players and fans worldwide. Originally invented in 1895 by William G. Morgan, the game was designed as a less physically demanding alternative to basketball. Over time, volleyball evolved into a highly strategic and physically intense sport played both recreationally and competitively across the globe. 
  The objective of volleyball is simple—two teams compete to score points by sending the ball over the net and landing it in the opposing team's court. Each team has six players on the court, and they must work together to execute plays within three touches: a pass, a set, and an attack. This structure makes teamwork and communication essential elements of the game. 
  Understanding the basic rules and regulations is crucial for new players. Matches are typically played in a best-of-five set format, with each set requiring a team to reach 25 points with at least a two-point lead. The fifth set, if needed, is played to 15 points. Rally scoring is used, meaning a point is awarded on every serve, regardless of which team served. Faults, such as carrying the ball, stepping over the service line, or touching the net, result in points for the opposing team.

  Ver libro

• 

  Strength Training Over 40: The...

  Michael Smith

  • 0
  • 0
  • 0

  How to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before 
  Do you know that physically inactive people start naturally losing muscle after their 30s? 
  Do you worry that after reaching midlife you will never feel and look like you used to be? 
  Do you want a simple and minimalist workout to finally have your fitness under control? 
  Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers and magic supplements. 
  Whether you are just getting started or have been training your entire life, Strength Training over 40 has you covered. 
  In Strength Training over 40 you will discover:How to get the results you want with the least amount of effortWhy you can't skip resistance training after 40Why cardio is a waste of time9 core weight training principles that you need to understand before you start making any moveSimple and sustainable workout you can do even at home without gym equipmentMinimalistic workout plan that will save you several hours a week compared to traditional split workouts7 tips how to increase your workout motivationPractical tips on proper nutrition without counting caloriesThe answers to all your strength training “how much and how often” questions plus other FAQs 
  and SO much MORE! 
  Imagine … just 8 or 12 weeks from now…receiving constant compliments from friends and relatives about how great and young you look ‘for your age’ and asking to tell them your secret. 
  If you want to build a body that lasts for years to come, then you need this book today!

  Ver libro

• 

  The Captaincy - Leading...

  Mark Francis

  • 0
  • 0
  • 0

  What makes a true leader? Is it a title — or the courage to change what isn’t right? 
  In The Captaincy, Mark Francis draws on forty years in elite women’s rugby and global leadership consultancy to reveal the real foundations of modern leadership. Through over 60 Captain stories — from world-class athletes, pioneering women, and bold change-makers — Francis shows that leadership isn’t a job title. It’s an ethos. A choice. An intention. 
  Central to the book is Sporting Intelligence (SpQ), a powerful model built on four essential leadership traits: 
  Positive Intention, Self-Command, Thin-Slicing, and Tribal Fire. 
  Together, they sharpen decision-making, build confidence, ignite team spirit, and help leaders act courageously when the path isn’t clear. 
  From the training grounds of women’s rugby to Olympic arenas, global boardrooms, heart-surgery theatres, entrepreneurial start-ups and community projects, The Captaincy uncovers how great leaders think, choose, communicate and inspire — especially when the pressure is highest. 
  You’ll discover: 
  • Why the world urgently needs more female leaders 
  • How everyday people become Champions of change 
  • How to overcome self-doubt and lead with clarity 
  • How to build communities, tribes and movements 
  • Practical tools to influence, decide and take action 
  • Real stories of courage, inclusion, resilience and impact 
  Whether you’re leading a team, shaping a project, launching an idea, or searching for direction, this book will equip you to act with intention, confidence and purpose. 
  The Captaincy is your call to step up — to lead with vision and heart, on and off the field. 
  The Captaincy is a call to embrace these lessons, step forward with courage, and carry the spirit of captaincy into every arena of life. 
  Open these pages and discover how you, too, can step into your own captaincy – and lead with impact, on and off the field.

  Ver libro

• 

  How To Play Pickleball For...

  Michael L. Brown

  • 0
  • 0
  • 0

  Looking for a sport that combines the thrill of tennis, the finesse of badminton, and the zaniness of ping-pong?Look no further than pickleball! And if you're a beginner, fear not - How To Play Pickleball For Beginners has got you covered.In this informative guide, you'll learn everything you need to know about the world of pickleball. From the history of the sport to the nitty-gritty of serving, scoring, and avoiding faults, How To Play Pickleball For Beginners will have you swinging like a pro in no time.But this book isn't just about the basics. You'll also discover secret strategies to take your game to the next level, whether you're playing singles or doubles. And with helpful illustrations and step-by-step instructions, you'll never feel lost on the court.So why wait? Whether you're a die-hard athlete or just looking for a fun way to stay active, How To Play Pickleball For Beginners is the perfect guide to this fun and exciting sport.Download the audio now and get ready to dink, smash, and pickle your way to victory!

  Ver libro