Otros libros que te pueden interesar

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  Why So Many Young People Are...

  John Harpoon

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  The mental health crisis among young people is one of the most pressing challenges of our time. In recent years, there has been a sharp rise in the number of adolescents and young adults reporting symptoms of depression, anxiety, and other mental health issues. This alarming trend has caught the attention of researchers, educators, and parents alike, as they seek to understand the underlying causes and develop effective solutions. The shift from previous generations to the current one, in which mental health struggles are becoming more visible and prevalent, demands a closer examination of the factors that have contributed to this crisis. 
  Social media has played a significant role in shaping the mental health landscape for today’s youth. Platforms like Instagram, TikTok, and Snapchat have become an integral part of daily life, but they also introduce new pressures. Young people are constantly exposed to curated images of success, beauty, and happiness, leading to comparisons that can foster feelings of inadequacy. Cyberbullying, online harassment, and the fear of being excluded from digital circles can all contribute to mental health struggles. The pressure to constantly perform for an online audience has placed an unprecedented emotional burden on young people, and their self-worth is often tied to the number of likes, comments, and followers they have. 
  Another major factor contributing to the rise in youth depression is the shifting dynamics within families and communities. The traditional family structure has evolved, with many young people experiencing broken homes, economic hardship, or the absence of supportive role models. These changes can lead to feelings of isolation, insecurity, and hopelessness.

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  Historically Black Colleges and...

  William R. Harvey

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  From the esteemed President of Hampton University, an insider account that reveals the secret to HBCU graduates’ remarkable success—a distinguished honor roll which includes Vice President Kamala Harris, Dr. Martin Luther King Jr., Oprah Winfrey, Zora Neale Hurston, Toni Morrison, Ruth Carter, Ta-Nehisi Coates, and many others. 
  In his more-than-four-decade tenure as the President of Hampton University—one of 107 Historically Black Colleges and Universities in America—Dr. William R. Harvey has been a champion of the cultural impact and value of HBCUs, demonstrated by the achievements of their numerous notable alumni. Their success is no coincidence. It is the result of a faultless formula that sets HBCUs apart and helps their students thrive—a formula built on core tenets, including displaying moral and wholesome values at all times, continuously pursuing character growth, and embracing communal responsibilities whenever possible. 
  The mission of Dr. Harvey is to represent Blackness to its highest degree at every opportunity. He is a passionate believer in the remarkability of the Black diaspora in all its complexity and beauty. That conviction drives the timeless lessons he’s adhered to and has instilled in his students: the power of dress to establish respect; the importance of integrity; financial accountability; reverence for elders. It is these tried-and-true lessons and others that have uniquely prepared and propelled HBCU students to success for generations.  
  The Historically Black Colleges and Universities' Guide to Excellence is a thoughtful and knowledgeable account of what it truly takes to successfully navigate a white world as a Black person while retaining one’s core Blackness. Practical and proven, it lays the groundwork for individual and communal Black prosperity. 

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  100 Examples of Common Spanish...

  Science-Based Language Learning Lab

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  Introduction to the 100 Somethings Language Learning SeriesWelcome to a fresh, captivating way to learn a new language! This series helps you master Spanish through topics that interest you, such as art, science, and history. Each book offers 100 carefully selected examples that serve as concise knowledge nuggets in both English and Spanish.How It Works:  - Each example is first presented in Spanish for you to interpret.- The next page provides the English translation and then repeats the examples in Spanish to help you understand unfamiliar terms. The second half of the book presents the content in English, then in the target language, and finally in English again, giving you the chance to translate in both directions and demonstrate true mastery of the material.- This format is repetitive to aid memorization and concise, ensuring streamlined learning.Benefits:- Concise Learning: The brief, one-word or -phrase examples are easy to remember and relate directly to your interests.- Reinforced Learning: Switching between English and Spanish solidifies your vocabulary and grammar naturally.- Engaged Learning: Associating new words with topics you're passionate about keeps your learning dynamic and engaging.- Dual Knowledge: You not only learn a new language but also deepen your knowledge of the specific subject matter.Ideal for those who thrive on clear and targeted information, this series makes learning both educational and enjoyable. Whether you're a beginner or looking to expand your linguistic skills, these books are crafted to enhance your journey effectively. Embrace this innovative approach and let your passions fuel your progress in mastering Spanish!

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  Malört - The Redemption of a...

  Josh Noel

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  Malört may be the worst thing you'll ever taste. 
   
   
   
  Known primarily for its intense bitterness, the infamous Chicago liqueur has been compared to "a forest fire, if the forest was made of earwax." Yet lurking in the horror and the mockery lies the truth of Malört: we keep going back for more. For nearly a hundred years, we've gone back. 
   
   
   
  Jeppson's Malört could have died a hundred deaths in that time. Its survival wasn't always a given. There were cultural shifts and fortunate timing that helped transform a drink rooted in centuries-old Swedish tradition into the American sensation it is today. 
   
   
   
  Malört is a story of love, relationships, and how one generation finds meaning where generations before did not. 
   
   
   
  Author and beer expert Josh Noel unpacks a uniquely American tale, equal parts culture, business, and personal relationships—involving secret love, federal prison, a David vs. Goliath court battle, and the 2018 sale of Jeppson's Malört, which made Pat Gabelick, a seventy-five-year-old Chicago woman who spent much of her life as a legal secretary, into an unlikely millionaire. 
   
   
   
  Malört isn't just the story of one brazen liquor—it is the story of modern tastes and cultural shifts.

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  Made in Manchester: A people’s...

  Brian Groom

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  A rich and vivid history of Britain's second city through the people who made it 
  ‘What Manchester thinks today, England thinks tomorrow.’  
  Long before Manchester gave the world titans of industry, comedy, music and sport, it was the cosmopolitan Roman fort of Mamucium. But it was as the ‘shock city’ of the Industrial Revolution that Manchester really made its mark on the world stage. A place built on hard work and innovation, it is no coincidence that the digital age began here too, with the world’s first stored-program computer, Baby. 
  A city as radical as it is revolutionary, Manchester has always been a political hotbed. The Peterloo Massacre is immortalised in British folklore and the city was a centre for pioneering movements such as Chartism. Suffragette Emmeline Pankhurst hailed from here and the city still treasures its wilful independence. 
  Manchester’s spirited individuality has carried through into its artistic output too, bringing the world Anthony Burgess, L.S. Lowry, Jeanette Winterson, Joy Division and Oasis. Mention United or City almost anywhere and you’ll find fans, and opinions. 
  Until now, this magnificent city did not have its definitive history. From the author of the bestselling Northerners, this work of unrivalled authority and breadth tells the story of a changing place and its remarkable people. 
  In this autobiography of a city, Brian Groom delves into the historical and social aspects of Manchester, painting a vivid picture of its evolution from the 19th century to the 21st. The non-fiction work is a testament to the city's popular culture, its influence on Britain and Europe, and its significant contributions to science. 
  For fans of Rick Broadbent (Jessica Ennis), Tom Holland (The Rest is History), Simon Jenkins (The Celts), Andy Burnham (Head North), and Ian Mortimer (Medieval Horizons). 
  HarperCollins 2024

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  complex ptsd recovery - A...

  Alfred R. Bryant

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  A Practical Guide to Thriving Beyond Trauma—Heal Emotional Wounds, Restore Relationships, and Rediscover Who You Really Are 
  In this powerful, hands-on guide, Alfred R. Bryant shares both personal insights from his own healing journey and research-backed strategies to help you break free from the grip of trauma.  
  Inside the book, you'll discover: 
  How to Regulate Your Emotions – Learn powerful techniques to calm your nervous system and stop feeling like your emotions are controlling you. You will gain control over your body’s reactions to triggers and feel more grounded in every moment. 
  Rebuilding Your Sense of Self – Trauma often leaves you feeling like you’ve lost who you really are. In this book, you'll learn how to rediscover your authentic identity, rebuild your self-worth, and create a strong sense of inner peace that no external circumstances can shake. 
  Healing Attachment Wounds – Trauma can deeply impact how we form relationships. This book provides specific strategies to develop healthier, more secure attachments with others, restoring trust in yourself and those around you. 
  Challenging Toxic Beliefs – If you carry shame, guilt, or negative self-talk from your past, this book will teach you how to replace those beliefs with confidence, self-compassion, and a healthy self-image. 
  Creating Lasting Resilience – Trauma recovery is a process, not a one-time fix. Learn how to build lasting emotional resilience through daily habits, self-care practices, and mindset shifts that keep you thriving well into the future. 
  Grab your copy now and begin your journey toward healing and rediscovering the person you were always meant to be.

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