Weitere Bücher, die Sie mögen werden

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  Stop Obsessing! - How to...

  Edna B. Foa, Reed Wilson

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  Newly Revised and Updated! 
   
  Are you tormented by extremely distressing thoughts or persistent worries? 
   
  Compelled to wash your hands repeatedly? 
   
  Driven to repeat or check certain numbers, words, or actions? 
   
  If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. 
   
  Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. 
  You will discover: 
  Step-by-step programs for both mild and severe cases of OCDThe most effective ways to help you let go of your obsessions and gain control over your compulsionsNew charts and fill-in guides to track progress and make exercises easierQuestionnaires for self-evaluation and in-depth understanding of your symptomsExpert guidance for finding the best professional helpThe latest information about medications prescribed for OCD 
   
  This audiobook is expertly read by Erin Grassie, with audio production by Logan Nyman. It was published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

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  Astonishing Survival Stories...

  Phoenix MacLeod

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  Dive into this edge-of-your-seat world of survival where courage and resilience overcome the impossible. These are The Greatest Survival Stories Ever Lived! 
  What drives someone to push beyond limits when all seems lost?  
  • Can you imagine surviving without supplies in a small boat adrift on the Pacific Ocean for 14 months?  
  • Could you find your way through a Peruvian jungle after falling two miles from the sky—without a parachute? 
  • How might you survive the relentless battle against nature and captors while being forced to walk in the heat of the Sahara Desert? 
  Inside, you will discover 9 astonishing stories of survivors who defied the odds, showcasing unmatched bravery, physical stamina, and mental resilience. What would YOU do to survive these survival scenarios? 
  ● James Riley's ingenious methods of helping his crew survive being shipwrecked, enslaved, and then forced to walk the Sahara Desert - turning a landscape of peril into a stage for human tenacity and ingenuity. 
  ● The story of Ernest Shackleton’s incredible leadership in Antarctica that turned his shipwrecked crew’s despair into hope despite the icy wilderness. 
  ● The prowess of the human heart is exemplified in the incredible story of Louis Zamperini’s survival of his B-24’s disastrous crash and several Japanese POW camps. 
  ● A gripping account of the heroic efforts of the tenacious, brave rescuers of 13 boys of a Thai soccer team who were trapped in a flooded cavern. 
  Plus several other true accounts that show us how we might also triumph over nature's fury, maintain hope amid despair, and refuse to yield before our time. 
  Are you ready to be inspired, to feel the rush of adrenaline, and to immerse yourself in vivid accounts of extraordinary courage and indomitable spirit? 
  It's time to absorb these pages as your own unforgettable adventure begins today. To learn how these extraordinary people survived their harrowing ordeals, open this book and start reading right now!

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  The 10 Commandments of Deskmanship

  Made for Success

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  Despite our ever-increasing reliance on mobile technology, most people spend at least some time during the week at a desk. Being organized and effective at your desk can make a dramatic difference in your productivity and promotability. In this revealing program, author and professional speaker Jeff Davidson discusses the ten commandments of deskmanship that first appeared in his book Breathing Space: Living and Working at a Comfortable Pace in a Sped-Up Society. 
  In clear and everyday language, Jeff lays out ten tips for taking control and being at your best at your desk. He explains the value of clearing your desk every night, refining what goes on your desktop, refusing to use your desktop as a filing cabinet, predetermining what goes inside your desk, and keeping 20 percent of your desk or workspace vacant. 
  He also discusses the value of using your surrounding office to support your desk, taking comfort at your desk, keeping your desk area clean, leaving your desk periodically, and honoring your desk as you would honor yourself. 
  After listening to this session, you won't approach your desk or workspace in the same way. You'll be excited about the changes you can easily implement that will all but guarantee that your workdays will be more enjoyable and more productive.

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  Game Changer

  Kirk Cousins

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  “This game means a lot to me, and by the grace of God, 
  I’ll never lose sight of the privilege it is to play it.” 
  -Kirk Cousins 
    
  Here’s a chance to sit down with Kirk Cousins, record-setting formerMichigan State Quaterback and draft pick of the NFL’s Washington Redskins. Get an inside look at high-stakes football and the experiences that helped Cousins put his values and faith into action, on and off the field. In this book, Kirk Cousins tells stories from his own life under the bright lights of college and pro football. 
  What’s it really like to live in the spotlight of pressure and fame? This book will give you an inside look at Big Ten and professional football through the eyes of Kirk Cousins, former quarterback for Michigan State University and draft pick for the NFL’s Washington Redskins. Game Changer is a dispatch from a real Christian life–with all its victories and defeats–lived under the bright lights of high-stakes football. 
  Featuring: Personal stories and struggles of a competitive Christian athlete Truthful discussion of media hype and modern sports culture Reflections on honesty, humility, hard work, and privilege Life principles for winning choices on and off the field.

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  American History: An Enthralling...

  Billy Wellman

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  American history is a living, breathing thing that is always evolving and growing, with new chapters taking shape as we speak.  
  Today, America is revered throughout the world as a global superpower, a model of democracy, and the kind of country that all nations should aspire to emulate. How did it get there? And how did it acquire this reputation?  
  Over the decades, millions of people have left their homelands to immigrate to America in search of the American dream. This is quite fitting given how the country came to be—thirteen misfit colonies that banded together to unite as one nation.  
  This audiobook delves into the most significant moments of America’s history, from the arrival of the first colonists all the way to the 21st century.  
  For those who are interested in learning about America, this is a great introductory audiobook. It should whet your appetite to learn more. This detailed guide is an easy-to-follow, concise read providing a comprehensive understanding of America’s roots and how it came to be the superpower it is today.  
  In this audiobook, you will learn about the following:The early explorers of the AmericasThe Thirteen Colonies and the difficulties the settlers facedThe French and Indian War, starring a young George WashingtonThe American Revolution and the causes behind itThe Constitution and the Bill of Rights, two shining examples of democracy at workThe Louisiana Purchase and how it helped shape the modern USThe California Gold Rush and its impact on US historyThe divisive Civil War and why it broke outThe Reconstruction and how it influenced the lives of African AmericansHow World War One brought about the Roaring ‘20s The Great Depression and how it happenedAnd much more! 
  Click the “add to cart” button to begin your journey into America’s past!

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  If I Were the President

  Thomas Troupe

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  If I were the president, I would be Commander in Chief. I would help keep the country safe. I would also play tennis on my own court. Dream big, and see what fun it is to be the president.

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