Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
The Experiences that Shape Working Moms - cover
LER

The Experiences that Shape Working Moms

Aurora Brooks

Editora: Shuttle Systems

  • 0
  • 0
  • 0

Sinopse

The Art of Asking for Help: A Working Mom's Guide is a must-read for any working mom who struggles with the overwhelming demands of balancing work and family life. In this insightful and practical book, you will learn valuable strategies and techniques to effectively ask for help and create a supportive environment that allows you to thrive both at work and at home.Recognizing the Need for Help is the first step towards finding a solution. This chapter will help you identify the signs that indicate you need assistance and understand the importance of reaching out for support. By recognizing your limitations and embracing the idea of asking for help, you will be able to alleviate stress and achieve a better work-life balance.Overcoming the Fear of Asking explores the common fears and insecurities that often hold us back from seeking help. Through inspiring stories and practical exercises, you will learn how to overcome these fears and develop the confidence to ask for assistance when needed. This chapter will empower you to break free from the self-imposed barriers and embrace the power of collaboration.Shifting the Mindset is all about changing your perspective and adopting a positive mindset towards asking for help. By reframing your thoughts and beliefs, you will discover the immense benefits of seeking support and how it can enhance your productivity and overall well-being. This chapter will guide you through the process of shifting your mindset and embracing the art of asking for help.Effective Communication is crucial when it comes to asking for help. In this chapter, you will learn essential communication skills that will enable you to express your needs clearly and assertively. From active listening to effective negotiation, you will gain the tools to communicate your requests effectively and build strong relationships with your support network.Delegating Tasks is a skill that every working mom needs to master. This chapter will teach you how to delegate tasks effectively and empower others to help you. By learning to let go of control and trust in the abilities of others, you will be able to lighten your workload and focus on what truly matters.Seeking Professional Help explores the various professional resources available to working moms. From hiring a nanny to seeking therapy, this chapter will guide you through the process of finding the right professionals to support you in your journey. You will learn how to navigate the options and make informed decisions that align with your needs and values.Creating a Supportive Home Environment emphasizes the importance of creating a nurturing and supportive environment for both yourself and your family. This chapter will provide practical tips and strategies to foster a positive atmosphere at home, whereThis title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.Table of ContentsThe Art of Asking for Help: A Working Mom's GuideRecognizing the Need for HelpOvercoming the Fear of AskingShifting the MindsetEffective CommunicationDelegating TasksSeeking Professional HelpCreating a Supportive Home EnvironmentInvolving the FamilyCreating a Schedule and RoutineSupporting Each OtherFrequently Asked QuestionsHave Questions / Comments?
Disponível desde: 13/09/2023.
Comprimento de impressão: 31 páginas.

Outros livros que poderiam interessá-lo

  • Creative Mind - cover

    Creative Mind

    Ernest Shurtleff Holmes

    • 0
    • 0
    • 0
    This little book is an attempt to explain what each soul must discover for himself, that he stands in the midst of an eternal creative power which presses itself around his own thought, and casts back to him glorified all that he thinks. If it awakens within the consciousness of one single individual the realization that the mind of the Universal (which is the only mind that there is) is his own mind that the creative power of this mind is his also; that the manifestation of this mind is his own individuality; that the love and power and peace of this mind is within himself, it will not be written in vain. May it then do much in simplifying and bringing to light some of the deeper mysteries and meanings of life. (Ernest Shurtleff Holmes)
    Ver livro
  • American Revolution - cover

    American Revolution

    Introbooks Team

    • 0
    • 0
    • 0
    Thirteen colonies which are now a part of United States of America were initially colonies of Great Britain. People were discontented with the British rule and rebels evoked among the colonies. People were getting exhausted of the horrendous taxes that were imposed on them. In 1746, the Revenue Act made it obligatory for the King to tax the thirteen colonies whether they liked it or not which eventually led to a war. The local practices, social and religious customs of the Americans were swerving ominously from the English ways and added to the budding causes of conflicts. Mercantilism and Navigation Acts were policies favoured by the British in order to control trade in British interest; however these were loosely enforced allowing colonies to grow spontaneously with negligible intrusion from the British. 
    The Treaty of Paris officially documented the new nation in 1783 with many questions still unanswered. United Stated splashed through a post war depression only to confront administrative problems under the Articles of Confederation. 
    The new leaders of the country were people who were visible on the Revolution fields or council halls and the country’s first three Presidents were George Washington, John Adams and Thomas Jefferson. The more radical leaders of the Revolution were unhappy with the turn towards obscurantism once the war was over, but democracy and liberty had now been secured as the utmost ideals of the free nation. 
    The Revolution had an inordinate impact on liberal beliefs all over Europe. The scuffles and achievements of the young democracy were much in the thoughts of those who brought about the French Revolution, and most definitely later helped to stimulate revolutionists in Spain's American colonies.
    Ver livro
  • Richard Lionheart - cover

    Richard Lionheart

    Santiago Machain

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice.   
    This book presents a comprehensive portrait of Richard I of England, the 'Lionheart', from his courtly and military training to the construction of a legacy that combines stone, law, and myth. This volume explores his disciplined bravery in the East, the complex rivalry with Philip II on the continent, his engineering of fortresses like Château Gaillard, and the fiscal-administrative machinery that sustained campaigns and reforms. It also addresses his shadows—tax pressures, severe wartime decisions, and absences from the kingdom—and the powerful iconography that turned his figure into a transgenerational emblem. Between history and memory, the book shows how a king from the medieval century could shape tactics, institutions, and sensibilities that still resonate in European political culture.
    Ver livro
  • Indian Territory - Surviving 160 Acres of Betrayal - cover

    Indian Territory - Surviving 160...

    Tatianna Keblish Duncan

    • 0
    • 0
    • 0
    This audiobook is narrated by an AI Voice.   
    Indian Territory: Surviving 160 Acres of Betrayal is the true story of a Mvskoke family’s dispossession and the larger story of Tulsa, Oklahoma—once known as Tvlse—and the corruption that built it. 
    Written as a historical memoir, this book journeys through the Allotment Era to reveal how so-called “progress” stripped a young Indian family of land, language, wealth, and culture.Shrouded by the mysterious deaths of family members, the narrative centers on two full-blood Mvskoke sisters—still only pre-teen girls—forced to shoulder a battle no child should face as their Creek-speaking father struggled to defend them.Together they were trapped in a system that purposely ignored them and nullified the very decisions they made to protect their home and future. 
    Guardians and Tulsa County courts seized the land they owned, the house their father built and the wealth they had begun to build—funneling it into guardianships that left the family impoverished. 
    This is both an intimate family history and an unflinching indictment of the laws and institutions that turned survival itself into a legal battleground. 
    A true story of dispossession, survival, and generational trauma told from the bloodline who endured it. This is an Indian story experienced by many Indian families across Indian Territory of all different tribal affiliations.
    Ver livro
  • D-Day: The Twenty-Four Hours That Won the War - The Epic Minute-by-Minute Account of the Normandy Invasion and Liberation - cover

    D-Day: The Twenty-Four Hours...

    Ibnul Jaif Farabi

    • 0
    • 0
    • 0
    The clock strikes midnight over the English Channel. In the darkness, thousands of young men board aircraft and landing craft, their hearts pounding with a mix of raw terror and fierce resolve. This is the eve of the greatest amphibious assault in history, a desperate gamble where the fate of the free world hangs in the balance. For the next twenty-four hours, nothing will go according to plan, and ordinary soldiers will be forced to make decisions that will echo through the ages. 
    Drawing upon a monumental archive of firsthand testimonies, historian and narrator Ibnul Jaif Farabi reconstructs the D-Day invasion in unprecedented, immersive detail. This is the complete story, told from the command bunkers of Supreme Headquarters to the flooded fields where paratroopers landed alone, from the gun decks of battleships to the bullet-swept sands of Omaha Beach. It captures the strategic dilemmas, the catastrophic misunderstandings, and the breathtaking ingenuity displayed by Allied and German forces alike. 
    Listeners will experience the invasion through the ears of those who lived it. You will feel the visceral chaos of the landing craft ramps dropping, the deafening roar of naval bombardment, and the eerie silence of the French countryside at dawn. This narrative delivers a profound understanding of the battle's complexity, the sheer scale of the operation, and the human cost of liberation, separating enduring myth from gritty, documented reality. 
    Prepare to embark on a definitive auditory journey into the heart of the Normandy invasion, a masterful chronicle of courage, sacrifice, and the pivotal day that forged the modern world.
    Ver livro
  • Stoic Meditation Quotes & Affirmations: Stoicism Philosophy Mindset - cover

    Stoic Meditation Quotes &...

    Stoicism Meditations

    • 0
    • 0
    • 0
    Immerse yourself in the transformative power of Stoic Meditation – Quotes & Affirmations: Stoicism Philosophy Mindset, an audiobook that blends ancient wisdom with modern mindfulness. Narrated by a calm, resonant male voice, this experience is designed to guide you through a meditative journey of self-discovery and inner strength. Against a backdrop of soothing, reflective music, the audiobook presents a rich collection of Stoic quotes and affirmations that inspire resilience and clarity. Each affirmation, from embracing the power of the mind to finding strength in adversity, invites you to reframe challenges as opportunities for growth. The deliberate pacing and measured delivery create an atmosphere of tranquility, allowing you to slow down and focus on what truly matters. Whether you are seeking a moment of calm amidst a hectic day or a deeper understanding of Stoic philosophy, this audiobook offers a sanctuary of peace and insight. With every carefully chosen word, you are encouraged to master your thoughts, cultivate gratitude, and align with the universe’s natural flow. Let this meditative journey empower you to live purposefully, embrace change, and find harmony in every moment. This session invites you to explore inner wisdom, leaving you refreshed, focused, and connected with your true self.
    Ver livro