Otros libros que te pueden interesar

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  Seeing 'What Is' is Action -...

  Jiddu Krishnamurti

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  Seeing ‘what is’ is action - 24 May 1975  
  • If truth is something totally different from reality then what place has action in 
  daily life, in relation to truth and reality? 
  • Seeing ‘what is’ is action. 
  • What place has love in truth? 
  • When I separate you, in that separation love cannot exist. 
  • How are you to convey the sense of truth to a student? 
  • As long as I live in the field of reality, which has its own energy, that energy will 
  not free me. 
  • When the mind is empty, when the mind is nothing, not a thing, in that there is 
  perception.

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  F*cked - Being Sexually...

  Krystyna Hutchinson, Corinne Fisher

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  Comedians Corinne Fisher and Krystyna Hutchinson started Guys We F*cked: The Anti Slut-Shaming Podcast in 2013, intending to interview guys they'd slept with to learn more about themselves and squash the stigma so often associated with sexual women. As the podcast grew, and Corinne and Krystyna got to know their fans, stories of sexual assault, verbal and emotional abuse, and crippling shame became common topics of discussion along with those humorous conversations highlighting overall sexual confusion among many adults. The podcast is now an community of over a million listeners worldwide, and a place where any and all taboo sex topics are discussed freely, both with celebrity guests and the real people in their lives. 
  Their new book, F*cked, follows that model, as Corinne and Krystyna bring a mix of raw, ridiculous, and serious sexual conversation to the page that will include topics like:Why shame is completely made up and how we can stop giving into itSexual exploration and how it sometimes ends in a trip to the ERStuff we should stop doing: Snooping, nitpicking our bodies, and faking orgasmsAsking your sexual partner uncomfortable questionsHow to get yourself out of an unsafe situationMasturbation, threesomes, porn, sex toys, butt stuffAnd much, much more 
  Corinne and Krystyna are tired of books that pander to women like they’re hot messes, unable to handle their emotions without the assistance of a man, a glass of rosé, and a Xanax. This audiobook will teach the listener, be they male, female, transgender or undecided, that you deal with sh*t, you brush your shoulder off, and you move the f*ck on. In a society where it has, for some reason, become chic to be the victim, they say this pity party ends now.  
  This is a guide to love and sex for women who drink whiskey because they like it, not because it’s a cute thing to say on your Tinder profile. It has no trigger warnings because life doesn’t come with those. It won’t talk down to you or coddle you because you’re better than that. Corinne and Krystyna aren’t going to explain why he’s just not that into you, because it doesn’t f*cking matter. Despite what television, Rom-Coms, and glossy magazines tell you, you’re fine all by yourself. This is the audiobook Bridget Jones should’ve heard instead of writing that sh*tty diary in the first place.

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  The Integration Policies of...

  Victoria Leukavets

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  Leukavets applies here Putnam’s two-level game-theoretical approach in combination with findings from Europeanization literature and democracy promotion studies.

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  How to Be Forgiving

  Olivia Werner

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  [How to Be Forgiving] delves into the intricate landscape of human emotion with unflinching honesty and profound insight, examining the peculiar way we hold onto hurts like rain-soaked clothes, heavy and familiar against our skin. Through intimate prose that reads like a confession shared between friends, this meditation on forgiveness illuminates the small, daily acts of letting go that shape our capacity for healing. The book's revolutionary perspective challenges conventional wisdom, arguing that forgiveness isn't a destination but rather a continuous practice, like breathing – something we need to do consciously at first, then naturally, until it becomes part of who we are. With its lyrical exploration of the stories we tell ourselves and the weight of unspoken words, this guide transforms our understanding of what it means to forgive, revealing how the journey toward release becomes an act of self-liberation rather than a gift bestowed upon others.

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  The Dead of Winter - Beware the...

  Sarah Clegg

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  Discover the monsters, witches, and other ghoulish creatures that make up lesser known Christmas folklore in this gleefully creepy guide–perfect for horror fans who love the wintry holidays. When you think about Christmas, you likely picture mangers, glowing fireplaces, sweet carolers, and snow-blanketed hills. But behind all this bright magic, there’s something much darker lurking in the shadows. In The Dead of Winter, Cambridge-trained historian Sarah Clegg delves deep into the folklore of the Christmas season in Europe, detailing the way its terrifying and often debaucherous past continues to haunt and entertain us now in the twenty-first century. Perfect for the growing mainstream audience obsessed with horror and monsters, this guide makes the perfect gift, beautifully packaged in a stocking-stuffer-friendly trim size.

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  COGNITIVE BEHAVIORAL THERAPY -...

  YOLANDA BENNETT

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  "Cognitive Behavioral Therapy" is your comprehensive guide to unlocking the transformative power of CBT, equipping you with practical strategies to overcome challenges, manage emotions, and cultivate a resilient mindset. Grounded in evidence-based techniques, this book empowers you to reshape negative thought patterns, fostering a life of greater happiness and fulfillment.Foundations of CBT: Explore the core principles of Cognitive Behavioral Therapy, understanding how thoughts, feelings, and behaviors intertwine.Identifying Negative Patterns: Learn to recognize and challenge negative thought patterns that contribute to stress, anxiety, and other mental health challenges.Practical Tools for Change: Discover a toolkit of CBT exercises and techniques to reframe thoughts, manage emotions, and alter behavioral responses.Overcoming Specific Challenges: Address common issues such as anxiety, depression, and stress through targeted CBT interventions.Cultivating Mindfulness: Integrate mindfulness practices into CBT for enhanced self-awareness and emotional regulation.Building Lasting Well-being: Implement CBT principles as a lifelong approach to personal growth and mental health. 
  🌈 Ready to embark on a journey of positive change? Dive into "Cognitive Behavioral Therapy" and discover the tools to reshape your thoughts and transform your life. Whether you're navigating specific challenges or seeking a proactive approach to well-being, this guide provides the roadmap to a more resilient and fulfilling future. Take charge of your mental health—start your CBT journey today! 🌈 
   

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