Weitere Bücher, die Sie mögen werden

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  ADHD Women & Relationships -...

  Ivy Castillo

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  Do you leave conversations thinking, “Why did that go so wrong?” and then blame yourself? 
  If you’re a woman with ADHD, it’s not that you’re “too much” or “not enough.” Your brain is wired differently and once you understand how that shows up in your relationships, everything changes. 
  ADHD Women & Relationships is a practical, compassionate guide to help you:Stop self-blame by spotting the real ADHD patterns in your relationshipsCommunicate more clearly with partners, family, friends, and coworkersSet boundaries without guilt so you’re not always people-pleasing or burning outFeel closer and safer in your romantic and platonic relationshipsShow up as the mum/friend/partner you want to be—ADHD and all 
  You don’t need to become a different person. You just need tools that actually work for your ADHD brain. 
  Grab a copy of ADHD Women & Relationships today to start creating calmer, kinder, more connected relationships—starting with the one you have with yourself.

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  Writing to Be Understood - What...

  Anne Janzer

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  Have you ever wondered what makes your favorite nonfiction books so compelling, understandable, or enjoyable to read? Those works connect with you, as a reader. When you recognize what's happening, you can apply those same methods to your own writing. 
  Writing To Be Understood is the thinking writer's guide to effective nonfiction writing techniques, such as: 
  - Using analogies to illustrate unseen concepts 
  - Appealing to the reader's innate curiosity 
  - Balancing humility with credibility 
  For each topic, the book combines insights from cognitive science with advice from writers and expert practitioners in fields of psychology, technology, economics, medicine, policy, and more. 
  Whether you're an expert trying to communicate with a mainstream audience or a nonfiction writer hoping to reach more people, Writing to be Understood will help you expand the impact of your words. 
  Gold Medal Winner, 2019 Independent Publisher Book Awards

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  Transform Your Life: 7 Hidden...

  Cyrus Trembley

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  Transform Your Life: 7 Hidden Secrets to Unleash Your Potential 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and enhance your knowledge through effective personal transformation? 
  Searching for a comprehensive resource that covers all essential elements for your journey towards personal empowerment? 
  Your quest ends here! 
  This guide is your ultimate companion for enriching your understanding, applying vital skills, and engaging in practical exercises. With this resource at your fingertips, you're set for success. 
  Updated for 2024-2025 Personal Growth Strategies. 
  Key Features of this Enhanced Guide: 
  - In-depth insights into the process of personal transformation 
  - Detailed explanations of profound personal development secrets 
  - Effective strategies for preparation and application 
  Our guide stands out due to its exhaustive coverage, making it indispensable for your journey toward self-empowerment. Concepts are not simply brushed over; they are examined with meticulous attention and clarity. 
  Please be aware that this guide is not affiliated with any official personal development organization and is an independent resource designed for your personal growth. 
  Crafted with a logical structure and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to convoluted jargon and embrace content that is clear, concise, and technically sound. 
  So, why wait? Click the BUY NOW button to secure your guide and embark on your journey towards personal transformation!

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  Beyond Calories - The Science...

  Dr. Ferghal Armstrong

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  In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape. 
  This enlightening book delves into the true impact of our dietary choices on health, moving past the simplistic notion of calorie counting to uncover the deeper relationship between food and overall well-being. Dr. Armstrong, a renowned specialist in addiction medicine and lifestyle health, offers insights into several popular and scientifically supported diets, presenting their historical backgrounds, core principles, benefits, and potential drawbacks. 
  Key Highlights: 
  Food Addiction and Binge Eating: Understand the complexities of food addiction and how it affects eating habits, supported by the latest diagnostic criteria and tools. 
  Fed and Fasted States: Gain insight into how our bodies process food and the importance of balancing nutrient intake for optimal health. 
  Dietary Choices for Health: Explore the science behind various diets, including the Mediterranean, DASH, Keto, Low Carb High Fat, Portfolio, and Intermittent Fasting diets, and how they can be tailored to meet your unique needs. 
  Chronic Disease Prevention: Learn how thoughtful dietary choices can help prevent and manage conditions such as diabetes, heart disease, and multiple sclerosis. 
  Lifestyle Medicine: Emphasize the six pillars of lifestyle medicine—exercise, diet, substance use, sleep, stress management, and socialization—to achieve sustained health and well-being. 
  Each chapter of "Beyond Calories" is dedicated to a specific diet, providing detailed explanations of their mechanisms, supported by landmark studies and practical tips for integration into daily life.

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  The Philadelphia State Hospital...

  J.P. Webster

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  This account of the infamous asylum is "an excellent record of greed and corruption, but it is also a powerful testimonial to compassion and kindness" (Hidden City). 
   
   
   
  The Quaker City and its hospitals were pioneers in the field of mental health. Yet by the end of the nineteenth century, its institutions were crowded and patients lived in shocking conditions. The mentally ill were quartered with the dangerously criminal. By 1906, the city had purchased a vast acreage of farmland incorporated into the city, and the Philadelphia Hospital dubbed its new venture Byberry City Farms. From the start, its history was riddled with corruption and committees, investigations and inquests, appropriations and abuse. Yet it is also a story of reform and redemption, of heroes and human dignity—many dedicated staff members did their best to help patients whose mental illnesses were little understood and were stigmatized by society. 
   
   
   
  "Webster . . . wrote his book because of his fascination with an abandoned building he discovered in 2002. He wanted to tell the story of Byberry, one he believes many people do not fully understand." —Philadelphia Neighborhoods

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  Interviewing - The Basics

  Mark Holton

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  This text outlines the relative merits of qualitative interviewing to new and emerging scholars in an accessible way. This is achieved not by providing an exhaustive 'how-to' guide but in introducing researchers to the interview technique and using examples of 'best practice' from across the social sciences. 
  To ensure the book is both accessible and inclusive, efforts have been made to include case studies from a diverse range of authors, including those from different ethnic and social backgrounds, from outside Western Europe/North America, and from nonacademic sources. This book will therefore introduce the listener to the key themes surrounding interview design, implementation, analysis, and presentation, using examples and case studies from research across the social sciences. 
  Crucially, the book will not provide exhaustive guidance on how to conduct the techniques. Instead, each chapter includes a range of interview design activities for listeners to try which might help them engage with the chapter topics, as well as a 'Summary' box which comprises a short annotated reading list of key texts relating to each of the chapter topics and a checklist of things to consider relating to the chapter topics.

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