Outros livros que poderiam interessá-lo

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  Healing Psychedelics -...

  Micah Stover, MD Craig Heacock

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  Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy. 
   
   
    
  Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the listener's healing journey. These exercises are applicable to all listeners, whether you are working on your own or with a therapist. 
   
   
    
  Healing Psychedelics shows the complete process, enabling the listener to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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  We are what we listen to - The...

  Dr. Patricia Caicedo M.D.

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  In this groundbreaking union of art and science, soprano, musicologist, and physician Patricia Caicedo explores the connection between music-its performance, how we listen to it, why we enjoy it-and health.Drawing on the latest research and musical examples, Caicedo reveals:- How the brain works when you listen to and make music.- The relationship between rhythm, movement, and health.- The relationship between pleasure, emotion, and music.- How music has been a crucial element of the human experience since the beginning of the species and how it is fundamental for maintaining communities.- The importance of music in pain and death.- How music increases your creativity and produces happiness and a sense of purpose in life.We are what we listen to: the impact of music on individual health will attract readers of Oliver Sacks and David Byrne, as it is an unprecedented, transdisciplinary investigation that contextualizes the music and its effects on historical, scientific, and social levels. It is an essential book for music lovers and everybody seeking to improve their mental and physical health. 
  "This thoroughly researched written book results from a lifetime of careful study and wide experience. It contains revelations on virtually every page concerning the therapeutic benefits of music." Dr. Walter Clark, Professor of Musicology, University of California Riverside. 
  "I appreciate this book because it is written in a way that activates the reader's senses in a way that not only informs but efficiently urges us to participate creatively, letting the music do its magic to us." Alfons Karabuda, President International Music Council.

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  Sustained - Creating a...

  Candice Batista

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  Help Save Our Planet with Money-Saving Sustainable Tips for Your House 
   
   
   
  Households are among the biggest contributors to global greenhouse gas emissions worldwide. Could the secrets of saving the environment (and money) be closer to home than we thought? 
   
   
   
  Looking for easy, budget-friendly ways to reduce your environmental impact and save money? Authored by award-winning environmental journalist, Candice Batista, Sustained takes you on an eye-opening journey towards sustainability and eco-friendly living—starting at home. This step-by-step, eco-living guide offers simple yet powerful ways to turn each room in your home into a hub of sustainability, while pocketing impressive savings every step of the way. 
   
   
   
  Small changes, big impact. Starting with a deep dive into how our actions at home impact the planet, Sustained offers a practical suite of never-before-seen tools and solutions to initiate the shift towards a greener lifestyle—without draining your time, energy, or budget. 
   
   
   
  Environmentally conscious listeners of sustainability books like Simply Living Well, The Backyard Homestead Bible, or Sustainable Minimalism, will love Candice Batista's Sustained.

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  ChatGPT For Beginners Over Fifty...

  Anônimo

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  Discover how artificial intelligence can become your daily companion—without the overwhelm. ChatGPT for Beginners Over Fifty is a step-by-step guide designed especially for those who want to explore the power of AI with confidence, creativity, and ease. 
  Written in a warm, conversational style, this audiobook transforms learning into a cozy café experience. Each section serves up practical tips, prompts, and real-world examples in bite-sized “courses”—from quick productivity boosters to money-making side hustles, creative sparks, and fun family activities. With clear explanations, no jargon, and a dash of humor, you’ll feel supported as you learn how to use ChatGPT to simplify your day, spark new ideas, and even make technology work for you in surprising ways. 
  Whether you’re brand new to AI or simply curious, this guide will help you: 
  Reduce downtime and boost productivity. 
  Explore fresh ways to connect with family and friends. 
  Discover practical side hustles and creative projects. 
  Learn at your own pace with a friendly barista-style voice guiding you through each “menu.” 
  This audiobook is part of the Digital Daisies & Curious Bytes series by Margaret Fields—created to empower bold minds over fifty with technology that feels approachable, practical, and even a little bit fun. 
  Pull up a chair, pour yourself a cup of something comforting, and let’s explore the world of ChatGPT together.

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  AIO: The New SEO – How to Get...

  Michael Wilson

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  Unlock the Future of Business Growth with AI Optimization 
  If you're still relying solely on SEO to get found online, you're already behind. In today's digital landscape, AI platforms like ChatGPT, Claude, Gemini, and Perplexity are the new search engines. They are influencing purchasing decisions, recommending services, and shaping brand visibility in ways traditional search cannot. AIO for Business is your definitive guide to thriving in this new era by mastering AIO—AI Optimization. 
  Written for entrepreneurs, business owners, coaches, consultants, and digital marketers, this groundbreaking book reveals how to position your brand inside the answers AI tools are already giving. Learn how to build an authoritative online presence, write AI-friendly content, and get featured across platforms where large language models pull their data. 
  Inside this book, you'll discover:How to transition from outdated SEO tactics to forward-thinking AIO strategiesWays to write content that AI tools can understand, recommend, and trustHow to get quoted or linked on AI-indexed platforms like LinkedIn, Medium, Quora, Reddit, and WikipediaStrategies to build a digital footprint that signals expertise and credibilityTools to audit your visibility using ChatGPT, Claude, and PerplexityHow to build and train your own AI assistant to serve clients, answer questions, and increase brand reach 
  Whether you're just starting your business or looking to scale your authority online, this book delivers the tools and insights needed to compete in an AI-first world.

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  Unlock Potential: Secrets to...

  Orson Trumbull

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  Unlock Your True Potential: Secrets for a Thriving Life 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career while broadening your understanding of personal growth and success? 
  In search of an all-encompassing guide that covers everything you need to transform your life and embrace your purpose? 
  Your quest ends here! 
  This guide is your ultimate resource for enhancing your insights, applying your newfound skills, and engaging in practical exercises. With this, you're set for a successful journey. 
  Updated for the latest insights into thriving in life. 
  Key features of this enriched guide: 
  - Profound insights into unlocking your potential and embracing purpose 
  - Detailed explanations of personal growth principles 
  - Effective strategies for deepening connections and achieving transformation 
  Our guide stands out with its thorough coverage, which is crucial for your journey of self-discovery. We go beyond the basics, diving deep into each concept with clarity and precision. 
  Please note that this guide operates independently and is not associated with any official organizations; it is solely designed for your personal benefit. 
  Crafted with a logical structure and accessible language, our guide ensures a seamless flow between topics. Bid farewell to complex jargon and embrace clear, precise, and technically accurate content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your transformative journey to a thriving life! 
  Take the first step towards a brighter future today!

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