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Mindfulness for life - The updated guide for todays world - cover
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Mindfulness for life - The updated guide for todays world

Assoc. Prof. Craig Hassed, Dr Stephen McKenzie

Narrador Jonathan Moffat

Editorial: Exisle Publishing Pty Ltd

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Sinopsis

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.
Duración: alrededor de 8 horas (07:45:27)
Fecha de publicación: 20/01/2022; Abridged; Copyright Year: — Copyright Statment: —