Mindfulness for life - The updated guide for todays world
Assoc. Prof. Craig Hassed, Dr Stephen McKenzie
Narrador Jonathan Moffat
Editorial: Exisle Publishing Pty Ltd
Sinopsis
Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.
Duración: alrededor de 8 horas (07:45:27) Fecha de publicación: 20/01/2022; Abridged; Copyright Year: — Copyright Statment: —

