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Synopsis

Somatic Practices for Cardiovascular Health. 
Discover the transformative power of somatic therapy in managing hypertension and promoting cardiovascular health. In "Somatic Therapy for Hypertension," readers embark on a journey of holistic healing, where the body and mind converge to restore balance and vitality.  
Through a blend of mindful movement, breathwork, and body-awareness practices, this comprehensive guide offers practical strategies for reducing stress, regulating blood pressure, and cultivating inner peace.  
Whether you're seeking relief from hypertension symptoms or striving for long-term wellness, this book provides invaluable insights and tools to support your journey toward optimal health:  
Take control of your hypertension journey and embark on a path to holistic wellness with "Somatic Therapy for Hypertension." Empower yourself with evidence-based somatic practices proven to lower blood pressure, reduce stress, and promote cardiovascular health.  
Say goodbye to the limitations of traditional treatments and embrace a comprehensive approach that nurtures both your body and mind.  
Start your journey toward optimal health today – pick up your copy of "Somatic Therapy for Hypertension" and discover the transformative power of somatic healing. Your heart will thank you.  
  
 

Durée: environ une heure (01:01:32)
Date de publication: 15/01/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être
• Etudes supérieures et Dictionnaires