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  You Throw Like a Girl - The...

  Don McPherson

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  The former NFL quarterback examines the roots of masculinity gone awry and how it promotes violence against women. 
   
  In You Throw Like a Girl, former Syracuse University quarterback and NFL veteran Don McPherson examines how the narrow definition of masculinity adversely impacts women and creates many “blind spots” that hinder the healthy development of men. Dissecting the strict set of beliefs and behaviors that underpin our understanding of masculinity, he contends that we don’t raise boys to be men, we raise them not to be women. 
   
  Using examples from his own life, including his storied football career, McPherson passionately argues that viewing violence against women as a “women’s issue” not just ignores men’s culpability but conflates the toxicity of men’s violence with being male. In You Throw Like a Girl, McPherson leads us beyond the blind spots and toward solutions, analyzing how we can engage men in a sustained dialogue, with a new set of terms that are aspirational and more accurately representative of the emotional wholeness of men. 
   
  “One of the most important books ever written by a former elite male athlete.” —Jackson Katz, author of The Macho Paradox 
   
   “An essential exploration of what’s holding men and sports back—and how to overcome it.” —The Washington Post 
   
  “Don McPherson is a quarterback for a wider community.” —Newsday 
   
  “A crucial read for anyone interested in learning more about how sports culture informs limited definitions of masculinity, and how such definitions are destructive for boys and men, and dangerous to girls and women.” —The Undefeated (A Can’t Miss Book of 2019)

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  Total Competition - Lessons in...

  Ross Brawn, Adam Parr

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  A compelling, comprehensive look at “the awe-inspiring career of a true motor racing great” and what it takes to get to the top in Formula One (Daily Express). 
   
  Across four decades, Ross Brawn was one of the most innovative and successful technical directors and then team principals in Formula One. Leading Benetton, Ferrari, Honda, Brawn, and Mercedes, he worked with drivers such as Michael Schumacher, Jenson Button, and Lewis Hamilton to make them world champions. In 2017, he was appointed F1’s managing director, motor sports, by the sport’s new owners Liberty Media. Now, in this fascinating book written with Adam Parr, who was CEO and then chairman of Williams for five years, he looks back over his career and methods to assess how he did it, and where occasionally he got things wrong.  
   
  Total Competition is a definitive portrait of modern motorsport. In the book, Brawn and Parr explore the unique pressures of Formula One, their battles with Bernie Ecclestone, and the cutthroat world they inhabited, where coming second is never good enough. This book is a fascinating read not only for the millions of Formula One fans who want to understand how Brawn operates; it also provides many lessons in how to achieve your own goals in business and life.  
   
  “Frank, fearless and original . . . I hung on every word.” —Murray Walker 
   
  “This is a must-read.” —Autosport

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  Pipeline to the Pros - How D3...

  Ben Kaplan, Danny Parkins

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  Jeff Van Gundy. Brad Stevens. Frank Vogel. Mike Budenholzer. Tom Thibodeau. Sam Presti. Leon Rose. Before you knew his name, before he guided your team to a championship, he had a playing career of his own at an NCAA Division III college. He didn't play for fortune—the NBA was out of reach, and his school didn't even give athletic scholarships. He didn't play for fame—his games weren't televised, and the stands were rarely full. Whatever the motivation, he simply couldn't give up the game of basketball. And that didn't change after graduation, when it was time to pick a career path.For the first time in league history, NBA coaches and general managers are just as likely to have played Division III basketball as they are to have played in the NBA. While the number of former D3 players working in the NBA is higher than ever, small college alums have served in leadership positions since the league's founding. They shaped the NBA into what it is today, playing integral roles in the Lakers' initial success in LA, the inception of several expansion franchises, the creation of the popular All-Star Weekend dunk contest, and the globalization of the league. Their improbable and inspiring journeys tell a bigger story—the history of small college athletics, the evolution of coaching and management in the NBA, and the hiring practices in the most competitive fields.

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  RUN - The Mind-Body Method of...

  Fitzgerald Matt

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  Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Fitzgerald's mind-body method will revolutionize how runners think about training, their personal limits, and their potential. RUN explains how to interpret emotional and physical messages like confidence, enjoyment, fatigue, suffering, and aches and pains. RUN guides readers toward the optimal balance of intensity and enjoyment, volume and recovery, repetition and variation. As the miles add up, runners will become increasingly confident that they are doing the right training on the right day, from one season to the next. RUN marks the start of a better way to train. The culmination of science and personal experience, the mind-body method of running by feel will lead runners to faster, more enjoyable training and racing.

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  Shut Up Legs! - My Wild Ride On...

  Jens Voigt, James Startt

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  Beloved German cyclist Jens Voigt isn't a superstar in the traditional sense of the word. Although he won three stages of the Tour De France-and wore the yellow jersey twice-Voigt never claimed an overall victory. He became a star because he embodies qualities that go beyond winning and losing: sacrifice, selflessness, reliability, and devotion. European and American crowds were drawn to his aggressive riding style, outgoing nature, and refreshing realness.Voigt adopted a tireless work ethic that he carried throughout his career. In Shut Up, Legs! (a legendary Jensism), Voigt reflects upon his childhood in East Germany, juggling life as a professional cyclist and a father of six, and how he remained competitive without doping. Shut Up, Legs! offers a rare glimpse inside his heart and mind.

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  Meb For Mortals - How to Run...

  Meb Keflezighi, Scott Douglas

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  Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi
   
  With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years.  
   
  Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.

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