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  Strategies for Dealing with...

  Elijah Bell

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  For individuals seeking to understand how to handle negative people in their personal or professional lives, "Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships" is an essential read. In a world where bad attitudes and actions can easily ruin our peace of mind, this book gives you useful, practical ways to stay positive and look after your mental health. 
  This book gives readers the knowledge they need to understand why people act badly and how to react in a healthy way by going into detail about the psychological causes of bad behavior. Setting clear limits and practicing empathy are just two of the methods it talks about. They are all meant to turn bad interactions into chances to learn and grow. 
  This book isn't just about dealing with bad things; it's also about taking care of yourself and being aware of your own needs. Maintaining your mental and emotional well-being can assist you in developing a resilient mindset that not only shields you from harmful ideas but also improves the quality of your relationships. 
  "Strategies for Dealing with Negative People" isn't just a survival guide; it's also a plan for making relationships with other people that are healthier and more satisfying. This book gives you the tools you need to stay calm, confident, and kind when things go wrong, whether you're dealing with tough coworkers or family members, or you just want to make the world a better place.

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  How To Be a Lady Who Leaves

  Emma Heptonstall

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  Leaving your husband and getting divorced is a big deal, even when it's your idea. But how do you know if you're making the right decision for you, and if you are, what's the first thing you need to do?How to be a Lady Who Leaves answers all these questions and more. From understanding the divorce legal process in England and Wales, to getting to grips with your finances, this book shows you how. Worrying how your children will cope with your divorce and how to manage your own emotions? This book covers that too.With real life case studies from women with different experiences of divorce, this book takes you through the divorce process both practically and emotionally. Packed with hints, tips and action steps, this book is the perfect companion for any woman who is going through divorce.2022 UpdateThis edition of How To Be a Lady Who Leaves The Ultimate Guide to Getting Divorce Ready has been updated with the latest information on the new 'no-fault' divorce system introduced in April 2022.

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  Wild Women of Boston - Mettle...

  Dina Vargo

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  The sons of liberty are celebrated in the rebellious history of Boston—but what of their sisters? An audacious and determined procession of reformers, socialites, criminals, and madams made the city what it is today. One hundred years before Rosa Parks, African American abolitionist Sarah Parker Remond refused to give up her seat while attending a play in Boston. Fiery activists Harriet Hemenway and Minna Hall led a boycott against bird plumage in ladies' dress and brought the fashion industry to its knees. Rachel Wall was the last woman to be hanged in Massachusetts after leading a daring life as a robber and pirate. Later, women like Boston Marathon runner Kathrine Switzer also blazed their own trails. Author Dina Vargo unearths the remarkable stories of the wild women of the Hub.

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  Triumph over Trauma - Find...

  PhD Gregory L. Jantz, Keith Wall

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  Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it. 
   
   
   
  Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.

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  Music & Meditation - Can music...

  Book Cave

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  Understanding Musical Meditation involves the integration of music into meditation practices to enhance relaxation and mindfulness. This approach recognizes that sound can significantly influence our emotional and psychological states. By incorporating music into meditation, individuals can deepen their practice, creating a more immersive and enriching experience. The soothing qualities of music can help to quiet the mind and prepare the body for meditation, making it easier to achieve a state of tranquillity and focus. 
  The objective of this book is to provide some insights into an understanding and benefits of using music in your meditation. 

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  America's Silent Crimes - What...

  Darius Robinson

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  Explore the Shadows of the American Justice System 
   
  "America's Silent Crimes: What Justice Doesn't Speak Of" delves deep into the unspoken transgressions woven into America's legal fabric. This gripping exploration uncovers systemic failures and silent miscarriages of justice, exposing untold stories hidden behind the facade of legal fairness. 
   
  The book meticulously researches the Foundation of Silence, revealing selective enforcement and societal blindness in the justice system's evolution. Heart-wrenching accounts of Victims without a Voice, battling socioeconomic disenfranchisement, emerge from the shadows. The Illusion of Fair Trial is unveiled, exposing rushed decisions and a skewed path to justice. The preference for Punishment over Rehabilitation perpetuates incarceration cycles, hindering successful reintegration. 
   
  Controversies surrounding the War on Drugs are reexamined, exposing intertwined roots of policy and prejudice leading to mandatory minimums and the mistreatment of addiction. Policing the Unseen scrutinizes law enforcement dynamics shifting from protection to aggression. The Specter of Mental Health reveals the consequences of criminalizing mental illness and the harsh reality of solitary confinement. 
   
  Explore critical issues in chapters on Juvenile Justice and the gendered nuances in The Gendered Gavel. White Collar Silence and The Digital Shadow delve into seldom-discussed realms, addressing cybercrime and the privacy paradox. The book concludes by envisioning a reformed system, where Breaking the Silence demands action and accountability. 
   
  "America's Silent Crimes" is a vital read for those confronting uncomfortable truths in the justice system, offering a path towards genuine reform.

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