Otros libros que te pueden interesar

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  Do the Hard Things First: Master...

  Scott Allan

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  Master the Art of Self-Control and Achieve Lasting Success 
  Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals? 
  If you're ready to break free from these internal limitations, it's time to master the art of self-control. 
  Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control. 
  Inside Master Self-Control, you'll discover invaluable strategies to:Conquer compulsions that hinder your progress toward your goals.Harness your willpower effectively, knowing when to persist and when to let go.Develop unstoppable perseverance through four powerful techniques.Defeat temptation using proven delay strategies.Attain success in relationships, finances, and happiness by delaying instant gratification.Break free from your inner saboteur and take absolute control of your life using the Master Self-Control framework. 
  Scott Allan's transformative process trains your mind to focus on internal factors rather than external circumstances. By mastering your thoughts and actions, you will develop an unbreakable character rooted in mental toughness, facilitating long-term growth and sustainable habits. 
  Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.

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  Parenting Children With ADHD -...

  PhD Vincent J. Monastra

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  Over the past thirty years, Dr. Monastra has treated more than 15,000 clients who have ADHD. In this indispensable book he shares the knowledge he has gained. 
   
   
   
  Children with ADHD struggle so much with inattention or hyperactivity and impulsivity that they have trouble succeeding at home, at school, with friends, or on the playing field. Arranged in a series of sequential lessons to be taken "one at a time," beginning with the causes of ADHD and the most common medical treatments. 
   
   
   
  Engaging and straightforward, the book is directed at parents of children who have, or might have, ADHD. Dr. Monastra discusses all the relevant issues for parents, including psychological treatment, diet, educational laws, and practical coping strategies for both parents and children. Parenting Children With ADHD, now in its second edition, shows how you can become your child's best advocate, helping to improve attention, behavioral control, and social skills. 
   
   
   
  Updates to this edition include information on new diagnostic tests, medications, and treatments; tips to help your school district create a safe for your child; and a new chapter on teaching life values, such as generosity and kindness.

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  7 Signs You Might Be Scared of...

  John Harpoon

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  Intimacy is a fundamental part of human relationships, yet for many, it can feel overwhelming, even terrifying. While the desire for deep emotional connection exists, fear often creates barriers that prevent meaningful bonds from forming. This fear of intimacy can manifest in various ways—some obvious, others more subtle—causing individuals to push people away, sabotage relationships, or struggle with vulnerability. Understanding these signs is the first step toward breaking free from the patterns that keep love and closeness at a distance.  
    
  Many people who fear intimacy are unaware of their struggle, believing their actions stem from a need for independence or personal space. While autonomy is essential, there is a significant difference between healthy boundaries and emotional avoidance. For those who experience anxiety around deep emotional or physical closeness, relationships can become a source of stress rather than comfort. The walls built to protect against hurt and rejection can also prevent the fulfillment that comes with genuine connection.  
    
  Fear of intimacy is not an isolated issue—it is often rooted in past experiences. Childhood attachment patterns, past heartbreaks, or even societal influences can shape one’s ability to trust and connect with others. If a person grew up in an environment where emotional needs were ignored or dismissed, they may learn to suppress their own feelings to avoid pain. Likewise, repeated experiences of betrayal or disappointment in relationships can reinforce the belief that intimacy leads to hurt, causing a person to unconsciously avoid closeness. 

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  Enquiry Concerning Human...

  David Hume

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  "An Enquiry Concerning Human Understanding" is a philosophical work written by David Hume in the 18th century. It is one of the most influential works in Western philosophy and is considered a cornerstone of modern empiricism and skepticism. 
  In this book, Hume investigates the nature and limits of human knowledge, arguing that all knowledge is based on our experiences and observations of the world. He asserts that we cannot know anything beyond what we have observed or experienced, and that there is no rational basis for many of the beliefs that we hold. 
  Hume's philosophy is deeply skeptical, and he questions many of the traditional ideas of Western philosophy, including causation, induction, and the existence of God. He argues that our beliefs in these concepts are not based on reason, but rather on habit or custom, and that they cannot be rationally justified. 
  Hume also explores the nature of morality and human nature, arguing that moral judgments are based on sentiment rather than reason, and that human beings are fundamentally motivated by self-interest rather than by any innate moral principles. 
  Overall, "An Enquiry Concerning Human Understanding" is a profound and influential work that challenges many of the fundamental assumptions of Western philosophy. It is notable for its skepticism and empiricism, and for its rejection of many traditional metaphysical and theological concepts.

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  Things Have Changed - What Every...

  David Magee

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  Today's world can be a daunting one for parents. Anxiety, depression, addiction, eating disorders, loneliness, social media; the list goes on. Award-winning author, student wellbeing activist, and creator of The William Magee Institute for Student Wellbeing at the University of Mississippi, David Magee offers guidance on raising teens amid increasingly common challenges. Magee shares research-backed insights on how to: 
   
   
   
  ● Have conversations about mental health and drug and alcohol abuse 
   
   
   
  ● Empower your child to ask for help when they need it 
   
   
   
  ● Decide when and if treatment is needed 
   
   
   
  ● Encourage your child to invest in healthy relationships 
   
   
   
  ● Be intentional about social media use and interactions 
   
   
   
  Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You'll find the guidance you need to feel prepared and tackle obstacles to your child's wellbeing in Things Have Changed.

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  NLP for Beginners Step by Step...

  Boris Lehmann

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  Do you want to learn how to effectively manipulate other people? This book aims to be your guide, reference work and companion. People often think that manipulating others is a bad thing. But this does not have to be the case. Consider in advance whether you want to force the person to do something that is not good for them.
  If you can answer no to this question, what are the arguments against using manipulation techniques? We all unconsciously manipulate other people all the time and are also unconsciously manipulated by others. People who are good manipulators have only learned to do this consciously. We can often even incorporate what the other person wants. Manipulation techniques can therefore help you to deal more ethically with your fellow human beings.

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