Outros livros que poderiam interessá-lo

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  Indoor Epidemic - 93% Inside...

  John La Puma MD

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  Winner, 2026 International Book Award in Health: Alternative Medicine. Featured on The Oprah Podcast, August 2026. 
  You do everything right. You are still exhausted. 
  You track your sleep. You try to eat well. You take vitamins. You follow protocols. You still wake tired, crash at 2 pm, lie awake wired at 3 am, and cannot focus. 
  The problem is not your willpower. It is where you spend your time. 
  We spend 93% of our lives indoors, under artificial light, staring at screens. Digital saturation turns your hours into what Dr. John La Puma calls ultraprocessed time: stripped of the natural signals that regulate sleep, hormones, attention, and metabolism. The result is inflammation, burnout, brain fog, impaired immunity, and metabolic dysfunction. You're at increased risk for heart disease, diabetes, and stroke. Burnout is not psychological or willpower. It is indoor confinement. 
  The prescription is simple. Intentional time outdoors at the right time of day acts like medicine. Repurpose just 17 minutes daily that you already spend outside as a minimum effective dose to move blood pressure, mood, memory. 
  You will sleep deeply using light and temperature instead of medication. Restore metabolic flexibility with daylight and meal timing. Clear brain fog by fixing its cause. Fill the 7% Outdoor Rx using dozens of micro-dose prescriptions that fit any schedule. 
  For parents and educators: since 2020 childhood depression has surged while outdoor time has fallen. Screens, and the bed rotting that follows them, are not a discipline problem. They are environmental. This is a medication-free way to restore focus, mood, and sleep for the whole family. 
  John La Puma, MD, is a board-certified internist and two-time NYTimes bestselling author. He reviewed 2200 peer-reviewed studies to find the right dose of nature for your condition. In 2025 he led the first skills-based Nature as Medicine CME course for physicians in the US, at UCLA. 
  "Simple, free, and profoundly healing." Dean Ornish, MD

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  Goldeneye 007

  Alyse Knorr

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  Bond—James Bond. In the 80s and 90s, the debonair superspy's games failed to live up to the giddy thrills of his films. That all changed when British studio Rare unleashed GoldenEye 007 in 1997. In basements and college dorms across the world, friends bumped shoulders while shooting, knifing, exploding, and slapping each other's digital faces in the Nintendo 64 game that would redefine the modern first-person shooter genre and become the most badass party game of its generation. 
   
   
    
  But GoldenEye's success was far from a sure thing. For years of development, GoldenEye's team of rookie developers were shooting in the dark with no sense of what the N64 or its controller would be like, and the game's relentless violence horrified higher-ups at squeaky clean Nintendo. As development lagged far behind the debut of the tie-in film GoldenEye, the game nearly came out an entire Bond movie too late. 
   
   
    
  Through extensive interviews with GoldenEye's creators, writer and scholar Alyse Knorr traces the story of how this unlikely licensed game reinvigorated a franchise and a genre. Learn all the stories behind how this iconic title was developed, and why GoldenEye 007 has continued to kick the living daylights out of every other Bond game since.

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  The Fourth Coming - How God...

  Francis Keith Robins

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  In a time of dire need, as climate change, conflict, and economic upheaval imperil our existence and our mental well-being deteriorates from not utilising our minds as God intended, Francis Keith Robins introduces a groundbreaking approach to saving humanity – reshaping our thought processes through mathematics.
   
  In his book, The Fourth Coming, Robins provides a detailed, step-by-step guide to unlocking our inherent mathematical potential. His vision is to create a society that is inclusive, equal, and peaceful – one that aligns with God’s desire for us. He advocates for a paradigm shift where shared mathematical models and systematic thinking supplant the ineffective classes of governments and institutions currently jeopardizing our planet. This revolutionary approach aims to alter the trajectory of human history in a manner that aligns with divine intentions. 
   
  Robins’ theories, described as a work of mathematical brilliance, offer a refreshingly simple yet profound solution to consciousness – which, as noted by ‘New Scientist’, remains one of the most elusive and significant mysteries in science and philosophy. Furthermore, he concludes that the introduction of religion by God was a response to 
  humanity’s failure to use their brains as He intended.

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  Northbound

  Naomi Arnold

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  Alone in the wilderness 
  Shortlisted for the General Nonfiction Award at the 2026 Ockham Book Awards 
  2026 Book Industry Awards NZ Audiobook of the Year Finalist 
    
  Award-winning journalist Naomi Arnold spends nearly nine months walking the length of New Zealand on Te Araroa, fulfilling a 20-year dream. On her own, she traverses mountains, rivers, cities and plains from summer to spring, walking on through days of thick mud, blazing sun and lightning storms, and into cold, starlit nights. Along the way she encounters colourful locals and travellers who delight and inspire her. 
  An upbeat, fascinating and inspiring memoir of solitude, love and friendship, and the joys and pains to be found in the wilderness.

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  How the World Flows -...

  Albert Folch

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  How the World Flows acts like a microscope that pulls the listener into the barely noticeable, Lilliputian world of fluids at small scales—the microfluidic world—and answers the question "What is microfluidics?" in non-technical language.Microfluidics is the field of science that studies fluids constrained to spaces that are smaller than one millimeter wide, and by extension, the engineering field which builds devices that exploit the unique properties of fluids at these scales. Author Albert Folch explores this micro science which has inspired engineers to build devices such as engines, spray cans, ballpoint pens, inkjet and 3D printers, pregnancy and Covid tests, glucometers, asthma nebulizers, kidney dialysis machines, and DNA analyzers.This book also shows that many processes essential to life on Earth—such as the formation of raindrops, the rise of sap in plants, and the percolation of water through soil—are all microfluidic marvels. It examines how our cells breathe, feed, and fight diseases through small capillaries. Through engaging and digestible stories, Folch takes a lens to this tiny science and demonstrates how big a role microfluidics play in life as we know it.

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  AI Implementation Blind Spots -...

  Nikolay Gul

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  This audiobook is narrated by an AI Voice. AI Implementation Blind Spots is a practical field manual for leaders, consultants, AI strategists, operators, IT teams, cybersecurity professionals, finance leaders, and business decision-makers who need AI adoption to work inside real organizations. 
   
  The book argues that AI does not create business value merely because it produces output faster. AI creates value when it improves real workflows, real decisions, real ownership, real evidence, real economics, and real risk control. 
   
  Nikolay Gul explains why many AI initiatives look successful during demos and pilots but struggle when they reach production. The book introduces practical concepts such as the Velocity Trap, AI Theater, the Rework Tax, the Shadow Ledger, Decision Architecture, evidence packs, decision boundaries, and scale-or-stop discipline. 
   
  This audiobook is designed for listeners who want clear, realistic, business-first AI guidance without hype. It shows how to connect AI tools to workflows, accountability, measurable outcomes, and implementation discipline.

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