Editora: ibidem
Shekhovtsov’s essays delve into practices of Russian political warfare designed to advance Moscow’s objectives in European countries and certain African states.
Why is it so difficult to love someone with ADHD? Can you no longer cope with your partner’s behavior? Does attention deficit disorder strain your romantic relationship? Attention deficit hyperactivity disorder can cause misunderstandings, frustrations and resentments; even in close-knit romantic relationships. There are lots of couples in which one or both partners have ADHD. All of this can become a dark tunnel with no way out. If you’re in a relationship with someone who has ADHD: · You may feel tired of taking care of everything on your own and being the only responsible party in the relationship. · You may feel angry and emotionally blocked. Anger and resentment permeate many interactions with the ADHD spouse. · You may feel lonely, ignored and unappreciated. · You don't feel like you can count on your partner. You always have to organize everything to make up for his or her forgetfulness. · You feel frustrated. A non-ADHD spouse might feel as if the same issues keep coming back over and over again. · Sometimes it seems that your partner doesn't care about you. · You feel exhausted and depleted. The non-ADHD spouse carries too many responsibilities and no amount of effort seems to fix the relationship. You deserve better! If you would like a book that will help you to finally understand why your spouse acts in certain ways and enables you to make their lives and your own life better, then this book is for you! The light at the end of the dark tunnel can be found!Ver livro
When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity. With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us. Becoming the Mother is every woman's birthright—regardless of whether or not she raises children. The Mother is who we needed as a child, who we were meant to be in this life, and who the world needs us to be now. Wilson teaches that while pre-patriarchal cultures honored women's natural cycles, today's society infantilizes women, idolizing youthful traits such as "pretty, pleasing, and polite" in order to keep us distracted and dependent. In this journey, you will travel with Inanna—the ancient Sumerian goddess who ventured through the Underworld to meet her severed, dark sister and emerged fully integrated and empowered. Wilson helps women heal the Mother Wound and dismantle our internalized patriarchy, so we may live with authenticity and feast on the richness of life.Ver livro
Why Wendell Berry, Michael Pollan, and other slow-food-loving locavores are wrong about food in America—and why Waffle House can save us allThe food industry is a major driver of climate change, pollution, obesity, animal suffering, and workplace exploitation. Many food writers blame the industrial food system and tell individual eaters to fix these problems by buying local, artisanal food from small farmers—a solution most Americans can't afford. But, as food policy experts Gabriel Rosenberg and Jan Dutkiewicz remind us, modern technology has made food more affordable, abundant, varied, and tastier than at any other time in history. In Feed the People!, they argue that modern food pleasures like Waffle House waffles, and the industrial systems that make them possible, are actually good. With smart technology and commonsense policies, we can make them even better.Rosenberg and Dutkiewicz have traveled around the United States to find the people changing the way we make and eat food, from the innovators behind plant-based burgers to the cooks serving free school lunches to the labor organizers unionizing fast food joints. They show that building a food system that works for everyone will take more than just eating your vegetables. Feed the People! invites you to sit at the table and join this delicious movement.Ver livro
How The Mafia Saved My Life by LaQue Duren is a powerful narrative of redemption and resilience. LaQue recounts her journey from a path of peril to one of purpose, guided by a group of individuals who saw her value when she couldn't see it herself. Enduring abuse and the harsh realities of poverty, she was lifted from her circumstances and shown a new way of life. The book delves into LaQue's journey of forgiveness, where she finds the strength to forgive her abusers and emerge stronger from the ashes of her past. It's a compelling story of transformation and hope, resonating with anyone who is searching for a way out of their challenges. LaQue Duren's background as a charismatic and influential motivational speaker and coach adds depth to her narrative. Her professional training with the Girls Coalition of Boston in preventing teen prostitution and the exploitation of girls reflects her commitment to making a positive impact on society. Through various outreach programs and her coaching work, LaQue continues to inspire and uplift others, emphasizing that our past does not define our future and that we all have the potential to rise above adversity.Ver livro
Everything you didn't learn in school but all you need to know to launch your personal and professional life. Grad to Grown-Up: 68 Tips to Excel in Your Personal and Professional Life is a unique self-help book that offers a roadmap to kickstart your future. Rags-to-riches author and CEO Gene Rice and his high school English teacher daughter Courtney Bejgrowicz demystify adulthood by sharing critical information alongside professional and personal successes and failures. The five sections—life, job search, career, personal finance, and health and relationships—provide real-world insights that are often overlooked in formal education. You will learn everything from how to conquer the interview process to how to get promoted; from myths about credit scores to the impact of taxes; from the power of meditation to positively impacting society; and much more. Armed with this knowledge, you will be ready to move out on your own and move up in life.Ver livro
Breastfeeding is a crucial aspect of early motherhood that plays a significant role in the health and development of both the mother and the baby. Yet, many mothers face challenges or choose not to breastfeed due to various reasons, such as lack of support, time constraints, or misconceptions about formula feeding. Understanding the consequences of not breastfeeding and the benefits it offers can help new mothers make more informed decisions for their well-being and their child's future.The Risks of Not Breastfeeding: Health Risks to the Baby: Babies who are not breastfed miss out on vital nutrients and antibodies that can protect them from infections, illnesses, and diseases. Breastfeeding strengthens the baby's immune system, reducing the likelihood of:Respiratory infections and ear infectionsGastrointestinal issues, such as diarrhoeaChronic conditions later in life, like asthma, obesity, and type 2 diabetesThe Importance of BreastfeedingNutritional Superiority: Breast milk is the perfect food for infants. It contains the ideal balance of fats, proteins, carbohydrates, vitamins, and minerals to meet the baby's developmental needs. Unlike formula, breast milk adapts to the baby's changing nutritional requirements as they grow. Boosts Immunity: Breastfeeding helps protect babies from various illnesses, thanks to the antibodies in the milk, especially colostrum (the first milk). These antibodies protect against respiratory and digestive infections, helping babies build a more robust immune systemVer livro
