Outros livros que poderiam interessá-lo

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  Paranoia: A Journey Into Extreme...

  Daniel Freeman

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  'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 
  'FASCINATING… SHOCKING' SPECTATOR 
  What is paranoia? What makes us mistrustful? How can this be overcome? 
  Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey. 
  For decades, conventional wisdom held that paranoia was only experienced by people with severe mental health problems and little could be done to rectify its disastrous effects. Paranoia gives us a front row seat as Freeman turns the traditional view on its head. 
  He develops life-changing treatments for clinical paranoia – often using state-of-the-art technology like virtual reality. He reveals that suspicion is rife in society, with paranoia widespread, conspiracy theories rampant and emotion all too often trumping evidence. He discovers the causes of mistrust, including the role of genes, trauma, lack of sleep, worry, low self-confidence, cannabis use and hearing voices, and delves into the murky world of Covid-19 conspiracy theories. Lighting up the narrative throughout are the rarely heard voices of people whose lives have been almost wrecked by paranoia – and then in many cases transformed by Freeman’s groundbreaking treatments. 
  This is also a practical book. Freeman shows how we can measure our own levels of mistrust. He explains how we can remedy things if those levels are higher than we’d like, because although mistrust can seem engrained, things can change for the better. Ultimately, it can be overcome. Compelling and compassionate, this is a gripping tale from the front line of suspicion – an impassioned plea for the urgent rebuilding of trust between us all. 
  Daniel Freeman's Paranoia is a compelling mix of autobiography, neuroscience, and social science. It offers a deep understanding of paranoia, its medical implications, and the anxieties and phobias it can cause, providing self-help strategies for patients. 
  For fans of Viktor E. Frankl (Embracing Hope), Irvin D. Yalom (Hour of the Heart), Benji Waterhouse (You Don't Have to Be Mad to Work Here), Zindel V. Segal (The Self In Emotional Distress), and James Clear (Atomic Habits). 
  HarperCollins 2024

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  Miss Blue Jacket

  Gary McIlroy

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  Set against the backdrop of a young nation struggling to define its identity, Miss Blue Jacket traces the remarkable life of Frances Lloyd Garrison (1776-1823), mother of the renowned abolitionist William Lloyd Garrison. From New Brunswick to New England to Baltimore, she was forced to navigate a world torn by war, upended by trade disruptions, and burdened by disease and slavery. Sustained by her steadfast faith, she weathered loss and separation—and in doing so, helped form the conscience of her surviving son, William, who would rise to become one of the fiercest voices in the American abolitionist movement.

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  Awakening Consciousness - A...

  Radovan Vıtosevıc, Katerına...

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  The book Awakening Consciousness is a complete guide for personal and collective transformation. It is an adventure intertwined with universal knowledge that will enable you to get to know yourself truly, to awake and create consciously. We all have a purpose, and if we all fulfill it with love and joy, the world would be a wonderful place to live and work in, where every individual inspired by their own magnificence will contribute toward our overall compassion, peace, and love.  
  We would like to invite you to join us to develop together this idea of awakening consciousness. We would like you to take a good look inside yourself, to discover your true yearning, to create reality by your own design and to become pure love. 
  ©2020 Radovan Vitosevic and Katerina Angelovska (P)2021 Radovan Vitosevic and Katerina Angelovska

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  Summary: The Way of the Superior...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, & it does not accompany the official 
  "The Way of the Superior Man" by David Deida is a timeless guide to navigating the challenges of modern life, relationships, work, and sexual desire. While societal norms have evolved over the years, the core issues that men face in these areas remain relevant. In this unabridged audiobook, Deida encourages both men and women to engage in open conversations and offer their most valuable assets to the world: their authentic hearts and depth of presence. 
  This book presents a perspective on masculine spirituality emphasizing conscious and embodied masculinity. It advocates moving beyond the outdated ideals of the macho jerk and the sensitive, caring wimp, urging individuals to find a balanced and authentic way of being. 
  With a new preface written for its 20th-anniversary edition, "The Way of the Superior Man" provides the next generation with the tools to confront fear, cultivate trust in the present moment, and become the best versions of themselves in a rapidly changing world. It guides individuals seeking a more conscious and evolved approach to life's challenges.

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  Intimidation - Using Fear or...

  Cito Harder

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  Intimidation is a powerful tool used to control, manipulate, or influence others through fear, coercion, or the threat of consequences. It is a fundamental aspect of power dynamics in human interactions, appearing in personal relationships, workplaces, politics, and even entire societies. While often associated with overt threats and aggressive behavior, intimidation can also be subtle, manifesting through psychological pressure, social exclusion, or implied consequences rather than direct violence. Regardless of its form, intimidation serves as a means of asserting dominance and shaping the behavior of individuals or groups. 
  Throughout history, intimidation has played a crucial role in maintaining authority and enforcing societal norms. Rulers, military leaders, and institutions have long relied on fear to deter opposition and ensure obedience. From ancient empires using public punishments to instill fear in the masses to modern governments leveraging surveillance and propaganda, intimidation remains a key strategy for those in power. However, it is not limited to large-scale societal control—intimidation also operates at the personal level, where individuals use fear to manipulate or silence others in personal, professional, and social settings. 
  The effectiveness of intimidation lies in its ability to exploit human psychology. Fear is a primal emotion, hardwired into the brain as a survival mechanism. When people perceive a threat—whether physical, emotional, or social—they often become more compliant, seeking to avoid harm or conflict. This reaction can be seen in various contexts, such as an employee hesitating to speak out against an abusive manager, a student fearing retaliation from a school bully, or a population complying with oppressive laws due to the threat of punishment.

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  Summary: Hidden Potential - The...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, and it does not accompany the official 
  "Hidden Potential: The Science of Achieving Greater Things" by Adam Grant challenges the notion of talent worship in our society. While we often celebrate those with innate advantages, Grant reminds us of our capacity for growth and skill development. He presents a fresh perspective on raising aspirations and exceeding expectations, emphasizing that progress is more about effective learning than sheer effort. Grant's book draws on compelling evidence and stories from various contexts, illustrating that our potential is not determined solely by our innate genius but by the character we cultivate. He explores how to develop the character skills and motivations necessary to unlock our hidden potential and design systems that offer opportunities to those who have been underrated or overlooked. Ultimately, the book inspires readers to focus on the journey of personal growth rather than fixating on the peak they aim to reach.

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