Otros libros que te pueden interesar

• 

  The Phone Fix - The...

  Dr Faye Begeti

  • 0
  • 0
  • 0

  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

  Ver libro

• 

  What you say to yourself? - Your...

  Parshwika Bhandari

  • 0
  • 0
  • 0

  What you say to yourself is way more powerful,than you think off,your self talk is key to your success or key to get everything that you want in your life,note down what you say to yourself and change it if you don't like it, so much more in this book to help you with this

  Ver libro

• 

  Awakening Consciousness - A...

  Radovan Vıtosevıc, Katerına...

  • 0
  • 0
  • 0

  The book Awakening Consciousness is a complete guide for personal and collective transformation. It is an adventure intertwined with universal knowledge that will enable you to get to know yourself truly, to awake and create consciously. We all have a purpose, and if we all fulfill it with love and joy, the world would be a wonderful place to live and work in, where every individual inspired by their own magnificence will contribute toward our overall compassion, peace, and love.  
  We would like to invite you to join us to develop together this idea of awakening consciousness. We would like you to take a good look inside yourself, to discover your true yearning, to create reality by your own design and to become pure love. 
  ©2020 Radovan Vitosevic and Katerina Angelovska (P)2021 Radovan Vitosevic and Katerina Angelovska

  Ver libro

• 

  Summary: Limitless - Upgrade...

  Brooks Bryant

  • 0
  • 0
  • 0

  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, & it does not accompany the official 
  "Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life" by Jim Kwik is a groundbreaking guide to unleashing your brain's full potential. Jim Kwik, the world's leading brain coach, presents a transformative approach to achieving more in life—greater productivity, personal success, and business achievements—by focusing on the "3 M's": mindset, motivation, and methods. 
  In this book, Kwik provides practical techniques and science-based practices to enhance self-learning, communication, memory, focus, recall, and speed reading. He draws upon his extensive experience working with top professionals in various fields to unveil the secrets to accelerated mental growth and performance. 
  Readers will discover how to:FLIP YOUR MINDSET: Kwik explains that your thoughts program your brain, and he helps you break free from limiting assumptions and negative thinking. You'll learn to identify your goals and expand your boundaries to unlock your full potential.IGNITE YOUR MOTIVATION: Discover the key to tapping into your limitless mental capacity by uncovering your sources of motivation. Kwik helps you align your passion, purpose, and energy to maintain sustained focus and enthusiasm.MASTER THE METHOD: Leveraging the latest neuroscience, Kwik provides tools, programs, and techniques to enhance learning speed and retention. This includes speed reading, language acquisition, and skill mastery, all of which contribute to a life of continuous self-improvement. 
  With the right mindset, motivation, and method, "Limitless" empowers readers to tap into their brain's superpowers and achieve extraordinary results in every aspect of their lives.

  Ver libro

• 

  Hostile Takeover - Aggressive...

  Cito Harder

  • 0
  • 0
  • 0

  A hostile takeover is an aggressive maneuver in which one entity seizes control of another against its will. While the term is most commonly associated with corporate battles, hostile takeovers can occur in politics, criminal organizations, personal relationships, and even social groups. At its core, a hostile takeover is about power—gaining it, consolidating it, and using it to reshape an entity to serve the interests of the aggressor. Unlike consensual mergers or voluntary leadership transitions, hostile takeovers are marked by conflict, resistance, and strategic maneuvering. 
  In the corporate world, a hostile takeover typically occurs when one company seeks to acquire another without the consent of its board of directors. This is often done by purchasing a majority of shares on the open market, launching a tender offer to shareholders, or engaging in a proxy battle to replace leadership. The targeted company may attempt to defend itself using tactics such as poison pills, white knight rescues, or legal challenges, but once control is seized, the acquiring entity dictates the company's future direction. Corporate hostile takeovers are often driven by financial gain, market dominance, or strategic positioning, but they can also be fueled by personal vendettas or ideological shifts. 
  Beyond the business realm, hostile takeovers manifest in political settings as coups, regime changes, and leadership purges. Throughout history, governments have been overthrown through military force, manipulation of laws, or exploitation of public sentiment. Political leaders who rise to power through hostile means often implement sweeping changes, consolidating authority and eliminating opposition to solidify their control. These takeovers can reshape entire nations, alter global relations, and redefine ideologies, demonstrating the far-reaching consequences of power struggles.

  Ver libro

• 

  Cate and the Garden Bandits

  Betsy Coffeen

  • 0
  • 0
  • 0

  Get ready for an unforgettable adventure with Cate the butterfly! One day, while lost in a daydream, Cate finds herself in the middle of a mystery. The flower petals in her garden are missing, and she can't figure out what happened. But when she comes face-to-face with a bumblebee, everything changes.At first, Cate is frightened by the bumblebee's size and unfamiliar appearance. But soon, she discovers that this mysterious creature is on a mission to protect his family. This enchanting tale will capture the imaginations of readers young and old. Don't miss out on the adventure of a lifetime with Cate and her new friend! Cate and the Garden Bandits highlights the importance of interdependence and inclusion. In our ever-growing global world, these are becoming more and more important themes, where every individual counts and is equal in value.

  Ver libro