Outros livros que poderiam interessá-lo

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  Codependency Recovery Plan - How...

  Julia Lang

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  Learn how you can overcome Codependency and build happy, healthy relationships with the help of this detailed guide! 
  Are you suffering from Codependency? Do you find that you rely on others too much, or that you’re controlling? Looking for practical strategies for getting your life back on track and building more psychologically healthy relationships? Then this book is for you! 
  Inside this powerful guide, you’ll uncover profound strategies for overcoming Codependency, arming you with the knowledge you need to tackle this problem and live the life you want to. Covering everything from the causes, signs, and symptoms of Codependency to how you can recover and free yourself from relying on others, this book is your ticket to forming better relationships and taking back control of your life. 
  Here’s what you’ll discover inside this comprehensive guide:What is Codependency? Everything You Need to KnowCodependency Causes, Signs, and SymptomsHow to Identify (and Fix) Your Codependent BehaviorsBeginning Your Journey to Recovery and HealingFreeing Yourself from Codependency and Taking Control of Your LifeHow to Develop Better Relationships and Avoid RelapseDiscovering the New YouAnd Much More! 
  With a heartfelt, down-to-earth tone, this book explores the world of Codependency, offering actionable strategies, tips and tricks, and a wealth of advice on how you can identify your problem, improve your mental and psychological wellbeing, and discover the new you. 
  So what are you waiting for? Download this audiobook now to learn how you can overcome Codependency today!

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  Things No One Taught Us About...

  Vex King

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  Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. 
  Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships. 
  In this wise and transformative book—a revised edition of Closer to Love—Vex King helps us find and sustain the connections we want with ourselves and others. Good relationships begin with loving ourselves and recognizing our own desires and needs. This self-discovery allows our best selves to radiate with confidence and to attract and choose partners—romantic and platonic—who are truly compatible. When we feel comfortable in our own skin, we are able to give and receive love without being blocked by the destructive emotions and past trauma that previously held us back and prevented us from forming fulfilling and lasting relationships. 
  Filled with Vex King’s profound wisdom, thoughtful self-practices, and easy-to adopt-habit builders, this guide opens you up to the love you deserve and shows you how to bring it into your life.

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  Rewire Your Brain 20 - Five...

  PhD John B. Arden

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  Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. 
   
   
   
  Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated, so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night's sleep. 
   
   
   
  Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. Explaining exciting new developments in neuroscience and their applications to daily living, this audiobook will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

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  Increase focus and concentration...

  Stuart Newman

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  DST Hypno with Stu Newman is the perfect way to increase your focus and concentration through meditation.  
  With his unique approach, you will be able to tap into your inner power and strengthen your ability to stay focused on tasks at hand.  
  Not only that, but you will also learn how to use mindfulness techniques such as breathing exercises and visualization in order to help create a more relaxed state of mind which can lead towards greater clarity of thought.  
  By using DST Hypno with Stu Newman, you are sure get the most out of each session while having fun along the way!  
  Give it a try today for an improved focus and concentration level tomorrow!

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  Speed Sleeping - Recharge Your...

  Philip Seyer

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  Introducing: Speed Sleeping - The Ultimate Recharge Experience  
  In this book, you can explore the art of speed sleeping, where you'll learn to slow down your mind and activate those magical alpha brain waves. Awaken your inner superhero and recharge your mental and physical batteries in record time! 
  Master the Power of the Mind 
  Unleash your brain's hidden talents by tapping into the power of alpha brain waves, those elusive signals that hold the key to relaxation, creativity, and revitalization. Our expertly crafted guided imagery meditation script will transport you to a realm of tranquility and rejuvenation, allowing you to maximize your power nap's benefits. 
  Blast Off into a World of Enhanced Productivity and Creativity 
  Imagine recharging your brain in just a fraction of the time it takes for a traditional nap. With speed sleeping, bid farewell to sluggish afternoons and embrace a life of enhanced productivity and creativity. These techniques will empower you to harness your mind, body, and spirit's full potential. 
  Join the Speed Sleeping Revolution Today! 
  It's time to elevate your life and experience the power of speed sleeping. Say goodbye to fatigue and hello to a world of energy, creativity, and vitality. With this book as your guide, you'll be well on your way to mastering speed sleeping and enhancing your productivity with the benefits of a quick power nap!

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  Spontaneous Optimism - Proven...

  Maryann Troiani, Michael Mercer

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  Dr. Michael Mercer and Dr. Maryann Troiani, authors of Change Your Underwear, Change Your Life, bring you their latest book, Spontaneous Optimism.In our fast-paced era, everyone craves to be prosperous, healthy and optimistic—but no one wants to spend much time doing it! Spontaneous Optimism provides the solution. Citing research and examples, Spontaneous Optimism proves that optimism can boost your health, wealth, happiness, career and personal life.Discover the secrets to becoming an extraordinary individual!

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