Otros libros que te pueden interesar

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  Post-Traumatic Parenting - Break...

  Robyn Koslowitz PhD

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  Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom? 
   
   
   
  Post-Traumatic Parenting goes far beyond the fad social-media trends like "gentle" and "responsive" parenting to provide a clear, easy-to-follow, and substantive guide, offering both what to do and why it works, so traumatized parents can create the kind of relationship they want with their children of any age. 
   
   
   
  Experienced, renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. This book features easy-to-follow instructions, along with simple tools, to help you effectively parent your children, no matter what happened in the past.

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  Nine Lives - My Risky Road from...

  Claire Kahane

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  In this tell-all memoir, a woman in her eighties, born during the Great Depression to Jewish immigrants, unveils her intimate self-transformations in the course of nine decades. Determined at an early age to prove herself a free spirit in a male-dominated world, as a young adult Kahane went on the road, hitchhiking her way into and out of risky adventures and romantic affairs, ceaselessly chasing new experiences. But what started out as a “road book” takes a different turn in midlife when, influenced by the insights of psychoanalysis and feminism, she became a feminist professor, mother, and wife. In later life, her story changed tracks again when a visit to Auschwitz compelled her to confront her own family history of loss and renewal. The memoir ends with a surprising new twist that opens to a hopeful future. In this long and hard-earned coming-of-age story, readers will find a piece of themselves.

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  Rewire Your Nervous System -...

  Dr. Anya Serenity

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  Are stress and anxiety running your life? Do you feel trapped in a cycle of overwhelm, longing for lasting peace? 
  In Rewire Your Nervous System, Dr. Anya Serenity, your expert guide in mind-body wellness, unveils a powerful path to unlock lasting calm and reclaim your life. This practical guide cuts through complex science to deliver proven techniques that empower you to understand and reprogram your nervous system for resilience. 
  Discover how to move beyond constant stress, overcome anxiety, and cultivate a tranquil inner state. Learn actionable strategies to regulate your emotions, soothe your nervous system, and step into a life of joy and empowerment. 
  Perfect for those seeking a holistic approach to well-being and freedom from chronic stress, Rewire Your Nervous System offers the tools you need to thrive. 
  Ready to take control and find your calm? Purchase your copy today and begin your journey to a more peaceful you!

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  Twilight of the Idols - How to...

  Friedrich Nietzsche, Tim Zengerink

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  What if the ideas society holds sacred are the very barriers to its progress? How do we break free from the constraints of tradition and embrace the courage to think differently? 
  Twilight of the Idols is Friedrich Nietzsche’s incisive critique of conventional morality, philosophy, and culture. Through sharp aphorisms and fearless analysis, he dismantles the “idols” of Western thought, challenging traditional ethics, religion, and the concept of absolute truth. 
  This modern translation makes Nietzsche’s provocative ideas more accessible while preserving the intensity of his original work. Twilight of the Idols is a guide to questioning societal norms, confronting outdated beliefs, and embracing the vitality of life. 
  What You’ll Discover: 
  - Challenge Traditional Morality – Understand Nietzsche’s critique of moral values and his call to embrace life-affirming principles. 
  - Redefine Truth and Belief – Explore how Nietzsche’s philosophy urges us to question long-held truths and forge our own paths. 
  - Philosophy for Modern Challenges – Apply Nietzsche’s timeless insights to navigate personal and professional complexities with clarity and strength. 
  - Inspiration for Self-Empowerment – Discover how Nietzsche’s vision of self-overcoming can help you break free from limitations and achieve personal greatness. 
  This adaptation preserves Nietzsche’s bold voice and intellectual depth while making his ideas approachable for modern readers. Twilight of the Idols is not just a philosophical critique—it’s a guide to living authentically, challenging conventions, and embracing the freedom of self-expression. 
  Imagine the clarity to question outdated beliefs, the courage to confront societal idols, and the strength to live boldly. For over a century, Twilight of the Idols has inspired thinkers, leaders, and visionaries. Now, it’s your turn. 
  Start your journey today. Get your copy now and unlock the wisdom that will challenge and transform the way you see the world.

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  Let's Talk - About Relationships...

  Richie Sadlier

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  Join Richie Sadlier as he guides you through the exciting and challenging world of adolescent sexuality, providing the kind of information, guidance and insights that will help you on your journey. Drawing on his experiences working with teenagers in his therapy practice and delivering workshops in schools about consent, sex, relationships and porn, he delves into issues that are sometimes uncomfortable to discuss but important to understand.
  You're not expected to have all the answers at your age, but Let's Talk will help you ask the right questions of yourself and your partners along the way. Above all, it will help you have conversations that will hopefully continue for years to come.

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  Making Space for What Matters -...

  PhD Clarissa W. Ong, PhD...

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  If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want. 
  Written by a team of mental health professionals and grounded in evidence-based acceptance and commitment therapy (ACT), this book offers a values-based approach to finding lasting freedom from hoarding. Based on cutting-edge research, this book will help you unravel the stories your mind has created about you and your belongings. You’ll also discover how emotions and thoughts play a role in hoarding behaviors, and how you can declutter to live a life more closely aligned with your deepest values. 
  Most importantly, you’ll learn to move beyond feelings of shame and guilt that are associated with hoarding, and cultivate the self-compassion, self-awareness, and self-understanding needed to make real, lasting changes.

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