Other books that might interest you

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  Move Your DNA - Restore Your...

  Katy Bowman

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  ”Move Your DNA is a landmark in explaining biomechanics." 
  - Dr. Joan Vernikos former director of NASA’s Life Sciences Division and author of Sitting Kills, Moving Heals.  
  This new expanded edition of the bestselling Move Your DNA features an exercise glossary and three-level exercise program, accessible to audiobook listeners in the FREE EXERCISE PROGRAM PDF DOWNLOAD!  
  Accessible and fascinating, Move Your DNA is a game-changer in the world of health, fitness, and movement science. Hailed as offering a pioneering and paradigm-shifting perspective on exercise, this book: explains how movement works right down to the cellular levelexamines the differences between the movements in a typical hunter-gatherer's life and the movements in a convenience-riddled lifestyle• discusses the issues with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement dietcontains a three-level movement program to help those of all strengths and fitness levels transition to a movement-rich lifestyle 
  Move Your DNA contains corrective exercises, habit modifications, and simple lifestyle changes to free ourselves from the diseases of affluence and discover our naturally healthy, reflex-driven selves.  
  The "movement is not optional" argument is so convincing, this audiobook was designed to be listened to while walking - each chapter listing the mileage for that section. An average walker will complete 20 miles while listening! 
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your audio library along with the audio.

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  Birds of Belize

  H. Lee Jones

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  “Fills a major gap in the bird identification literature . . . A must for birders planning a trip to this friendly patch of Central America.” —The Curious Naturalist   With nearly six hundred identified species of birds—and an average of five “new” species discovered annually—Belize is becoming a birding hotspot for amateur and professional birders from around the globe. Thousands of birders visit the country each year to enjoy Belize’s amazing abundance and variety of both temperate and tropical birds in natural habitats that remain largely unspoiled. But until now, despite the growing need for an authoritative identification guide, birders have had to rely on regional field guides that offer only limited information on Belizean birds.  Birds of Belize provides the first complete guide to the identification of all currently known species—574 in all. The birds are grouped by families, with an introduction to each family that highlights its uniquely identifying characteristics and behaviors. The species accounts include all the details necessary for field identification: scientific and common names, size, plumage features, thorough voice descriptions, habitat, distribution, and status in Belize. Full color, expertly drawn illustrations by noted bird artist Dana Gardner present male and female, juvenile and adult, and basic and alternate plumages to aid visual identification throughout the year, while 234 range maps show the birds’ distribution and seasonality in Belize. A comprehensive bibliography completes the volume.  “A first-class book that will enable users to identify any bird they encounter in Belize.” —Victor Emanuel, President, Victor Emanuel Nature Tours

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  Accelerated Learning - Studying...

  Cory Hanssen

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  This is a 2-book combo, which has the following titles: 
    
    
  Book 1: Do you want to learn more and faster? 
    
  Would you like to have a better memory? 
    
  Then look no further! In this guide, you will be given several answers as to how to do those things. For example, we will cover the importance of memorizing things to boost your brain’s capacity for retaining information. 
    
  You will also learn about the importance of learning another language, which stimulates brain activity and creativity more than people realize. On top of that, many questions will be answered regarding teaching children another language or raising them in a bilingual home. 
    
    
    
    
  Book 2: Many people struggle with learning. They either take too long or don’t retain the information they have learned. 
    
  Here, you will learn more about how to improve all that. The author will take you through a study of learning styles, teaching yourself instead of having to be taught, and the best ways to study harder, faster, and more effectively. The book touches on memorization techniques and poses the question if those techniques are good or bad for learning. 
    
  The details in this book can definitely help you with your desire to become better at studying and remembering things.

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  Gods Wasps and Stranglers - The...

  Mike Shanahan

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  Over millions of years, fig trees have shaped our world, influenced our evolution, nourished our bodies and fed our imaginations. And as author and ecologist Mike Shanahan proclaims, “The best could be yet to come.” 
  Gods, Wasps and Stranglers weaves together the mythology, history and ecology of one of the world’s most fascinating—and diverse—groups of plants, from their starring role in every major religion to their potential to restore rainforests, halt the loss of rare and endangered species and even limit climate change. 
  In this lively and joyous book, Shanahan recounts the epic journeys of tiny fig wasps, whose eighty-million-year-old relationship with fig trees has helped them sustain more species of birds and mammals than any other trees; the curious habits of fig-dependent rhinoceros hornbills; figs’ connection to Krishna and Buddha, Jesus and Muhammad; and even their importance to Kenya’s struggle for independence. 
  Ultimately, Gods, Wasps and Stranglers is a story about humanity’s relationship with nature, one that is as relevant to our future as it is to our past. 

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  Parenting Made Easy - A Complete...

  Carole Payne

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  Will you become mother or father soon and you would like to know more about how to educate a happy and responsible kid? Then keep listening, as this is the audio book for you. Every parent wants his or her kids to excel and succeed in life. Unfortunately, with very young children, it can sometimes seem very difficult when to speak to them, and they simply do not listen. However, that isn’t usually the case and most times you just need the right triggers to reach them. Within “Parenting Made Easy” you will find: •	An overview of toddler development, including physical, cognitive, and social-emotional, and how this affects their behaviour. •	Age appropriate discipline that will help you manages common behavioural issues by building upon each stage of progress. •	How you can raise your toddler to be curious and responsible •	The positive disciplines to instil in your child •	How to discipline children with special needs •	How to introduce them to mindfulness and benefit from its positive effects •	And much more What are you waiting for? Buy the audio book now and enjoy this new journey with your kid!

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  Getting Dirty: The Joy Of...

  Rachel Kaplan

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  Rachel Kaplan describes the Urban Homesteading Movement as “…not only a food movement but also a movement of people who are about conservation of energy, water, and waste. It is a movement of learning to live with less impact on the earth, with a greater sense of what it means to be part of the place where we live, and to be thinking ecologically.”

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