Otros libros que te pueden interesar

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  The Philosophy - A Critical...

  Alex Kain

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  What if the world doesn’t have to be this way? 
  The Philosophy opens with the most human of questions—“What’s the point?”—and dares to follow it wherever it leads. This isn’t just another thought experiment or self-help book. It’s a rallying cry for those who feel the systems around us are broken, yet refuse to believe we are powerless to change them. 
  In a world driven by competition, inequality, and disconnection, The Philosophy is your invitation to radically rethink the game. With bold, practical strategies inspired by transformative ideas like Doughnut Economics and the empowering spirit of The Secret, Alex Kain delivers a deeply personal yet universal exploration of how we can build a society rooted in justice, equity, and shared well-being—not someday, but starting now. 
  Why You Can’t Afford to Miss This Opportunity 
  - It demystifies systemic failure—revealing how poverty, homelessness, and inequality aren’t inevitable but solvable when we treat root causes, not just symptoms. 
  - It reawakens agency—offering a counter-narrative to helplessness by showing how you can contribute meaningfully to lasting social transformation. 
  - It inspires collective ambition—moving beyond personal success to challenge how we measure value, power, and impact in our communities. 
  - It’s not just a book—it’s a blueprint for anyone who wants to live with purpose and be part of something bigger than themselves. 
  This is a manifesto for the change-makers, the questioners, the quietly dissatisfied, and the fiercely hopeful. The Philosophy hands you the lens—and the tools—to see and shape a more humane future. 
  It serves as a harbinger of what is possible if we choose the road less travelled vs continuing to stay the course. Moreover, The Philosophy is an opportunity for us to uncover the world we want to gift to the future. 
  What kind of world will you help create?

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  Your Life Is A Book: How To...

  Brenda Peterson, Sarah Jane...

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  Your Life is a Book podcast by acclaimed memoirist, Brenda Peterson, and her literary agent, Sarah Jane Freymann, is a practical and inspiring guide. We offer storytelling insights and writing prompts on finding your voice, self-discovery, and the publishing process. Oprah.com chose Your Life is a Book as “self-help advice that works,” and “the process of writing about your past can lead to a boost in self-acceptance, self-awareness, and fulfillment.” Memoir is like a love story, with all the ecstasies, disappointments, and turning points of any relationship. It is a pilgrimage to come home to your life story and legacy. Bonus feature: NPR New Dimensions interview (https://newdimensions.org/the-story-of-your-soul-with-brenda-peterson/) excerpt with Peterson on “The Story of Your Soul.” www.BrendaPetersonBooks.com

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  Emotional Self-Care for Black Women

  EasyTube Zen Studio

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  If you’re a black woman trying to cultivate the motivation, confidence, and self-love you’ve always wanted, then keep reading!Are you a black woman who's struggling to find motivation and meaning in your life?Have you felt like your efforts are futile because nothing you do feels like it's making an impact?Do you wish you could just become the confident, self-assured woman you've always dreamed yourself to be?You're not alone in this struggle.Many black women like us are struggling with the same feelings of helplessness when it comes to our personal and professional lives.This lack of motivation often causes us to struggle with anxiety, depression, low self-esteem, self-doubt, and other mental and emotional issues.When we stop believing in our own power to make positive changes in our life, it's easy for negative thought patterns to take over.We may become apathetic toward everything around us. It's like we've forgotten how to feel.Black women are expected to keep their heads down and not cause a fuss, yet they’re also expected to go above and beyond for everyone in our lives.This is the double bind that black women face every single day. But you don't have to make yourself suffer any longer.Becoming motivated, confident, and self-aware is a journey that starts with small steps.In "Emotional Self-Care for Black Women", you can boost your confidence and improve your mental health using a powerful program in just 90 days!So, if you want to learn to love yourself, increase your motivation, overcome obstacles, and honor the strong woman inside you, then this book is for you!In this game-changing guide, you will:Effectively deal with negative, self-defeating emotions that hold you backAllow yourself to feel while holding yourself accountable for your futureCultivate a positive life filled with happiness, abundance, and strong support systems

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  Narcissistic Abuse - Defend...

  Debbie Walker

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  Are you questioning if your partner is a narcissist?Struggling with a narcissistic ex's emotional abuse?Discover how to heal and reclaim your life. 
  Being targeted by a narcissist is an emotionally devastating experience. They weave a web of lies and exaggerations to inflate their ego, and any attempt to challenge their self-perception is met with rage, blame, or silent treatment. They tend to violate boundaries and exhibit seething jealousy and envy, belittle you to feel worthless, display extreme entitlement, expecting constant praise and special treatment. 
  They create an abusive, codependent, and toxic relationship where you constantly walk on eggshells and trust is an illusion. To help you avoid falling into their trap, this guide offers practical advice on dealing with emotional manipulation, codependency, and toxic people.Here's what you'll find inside: 
  • Understanding the mind of a narcissist 
  • 14 signals you're being gaslighted 
  • Traits that make you a prime target 
  • Top signs you are the target of a narcissist 
  • How to deal with a covert narcissist or a toxic ex 
  • Tactics used by narcissistic manipulators and gaslighters 
  • How to analyze people and protect yourself from from dark psychology 
  • Narcissistic personality disorder (NPD), including 9 types of narcissists 
  • Understanding narcissism deeply with Emotional Intelligence (EI) and NLP 
  • Examples of gaslighting and how to avoid it with DBT and CBT (Behavioral therapies) 
  • Narcissistic abuse recoveryAre you ready to break free from the cycle of narcissistic abuse? 
  Even if you are unfamiliar with the concept of gaslight-effect, this audiobook will help you recognize and defend against this insidious form of psychological abuse.Get your copy now to protect yourself and never be abused again!

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  Hidden History of Detroit

  Amy Elliott Bragg

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  "Engaging" stories of what the Motor City was like before the invention of the motor (Detroit Metro-Times). 
   
   
    
  Long before it became the twentieth-century automotive capital, Detroit was a muddy port town full of grog shops, horse races, haphazard cemeteries, and enterprising bootstrappers from all over the world. 
   
   
    
  In this lively book you'll discover the city's forgotten history and meet a variety of unforgettable characters—the argumentative French fugitive who founded the city; the tobacco magnate who haunts his shuttered factory; the gambler prankster millionaire who built a monument to himself; the governor who brought his scholarly library with him on canoe expeditions; and the historians who helped create the story of Detroit as we know it: one of the oldest, rowdiest, and most enigmatic cities in the Midwest.

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  Our Polyvagal World - How Safety...

  Stephen W. Porges, Seth Porges

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  The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. 
   
   
   
  Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea—that the level of safety we feel impacts our health and happiness—has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon. 
   
   
   
  Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest, and happiest life. What emerges is a worldview filled with optimism and hope, and an understanding as to why our bodies sometimes act in ways our brains wish they didn't. 
   
   
   
  Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.

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