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  Meditations

  Marcus Aurelius

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  Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy.Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180. Some of it was written while he was positioned at Aquincum on campaign in Pannonia, because internal notes tell us that the first book was written when he was campaigning against the Quadi on the river Granova (modern-day Hron) and the second book was written at Carnuntum.It is unlikely that Marcus Aurelius ever intended the writings to be published and the work has no official title, so "Meditations" is one of several titles commonly assigned to the collection. These writings take the form of quotations varying in length from one sentence to long paragraphs.The Meditations is divided into 12 books that chronicle different periods of Aurelius' life. Each book is not in chronological order and it was written for no one but himself. The style of writing that permeates the text is one that is simplified, straightforward, and perhaps reflecting Aurelius' Stoic perspective on the text. Depending on the English translation, Marcus' style is not viewed as anything regal or belonging to royalty, but rather a man among other men, which allows the reader to relate to his wisdom.

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  The Sugar Jar - Create...

  Yasmine Cheyenne

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  “With calm and compassionate power, Yasmine is helping us to find our way back home—back to our own selves.” —Layla Saad, New York Times bestselling author of Me & White Supremacy 
  “Yasmine’s work is monumental, and I am in much better holistic alignment because of her dedicated and helpful offerings to the world.”—Alex Elle, author of After the Rain 
  A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing. 
  Imagine a glass jar filled with sugar on a kitchen counter. You are the jar, and the sugar is your energy. If the jar has no lid, people can come in and take as much sugar as they want. Sometimes, they spill that sugar all over. You may try to refill your jar—replenish your energy—through self-care, but because there is no a lid—no protective boundary—you cannot control how much of your vital life force is being drained. 
  The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge. The Sugar Jar frees you from the excess stress and exhaustion that wears you down. It allows you to unleash your authentic self, choose joy, and find lasting balance. 
  A compassionate teacher, Cheyenne offers a unique and much needed perspective. A former member of the Air Force working with victims of domestic violence, she has specifically designed her approach and questions about boundaries, self-care, and self-healing for readers of all backgrounds, and especially readers of color, whose stressors and life challenges have too often been excluded and overlooked. Cheyenne herself has felt unwelcome as a Black woman in predominantly white wellness groups and retreats. Her inclusive message speaks to the needs of BIPOC readers, and accepts them where they are. 
  Warm and honest, The Sugar Jar shows you how to make small adjustments that can lead to big changes in your life.

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  Banana Wars The: A Captivating...

  Captivating History

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  The United States Marine Corps once fought for God, country, and bananas. 
  This audiobook is about the Banana Wars that lasted from the end of the Spanish-American War in 1898 until Franklin Roosevelt’s Good Neighbor Policy of 1934. When you listen to this story, you’ll learn how and why the US Marines invaded Panama, Nicaragua, Honduras, Guatemala, Cuba, Haiti, Mexico, and the Dominican Republic. You’ll also learn how the US Marines occupied and ruled Cuba, Haiti, and the Dominican Republic for years. 
  You’ll learn about why bananas became such an important commodity and how a combination of technologies made it possible. And you’ll learn how the American public was persuaded to start buying all those bananas. You’ll see how the United Fruit Company put all the pieces together to form an incredibly efficient company powerful enough to overturn presidents and dictators. 
  You’ll find out how gaining possession of California inevitably led the United States to see the Caribbean and Central America as vital to American national security. 
  You’ll learn that an episode in a world-famous novel by the Colombian novelist Gabriel Garcia Marquez is true.  
  You’ll discover the story of the battleship USS Oregon circumnavigating South America in a 12,000-mile, sixty-day voyage to join the Atlantic fleet as the Spanish-American War broke out—and how the epic journey played into the design of the Panama Canal. 
  You’ll listen to a 1903 crisis that led to German, British, and Italian warships blockading Venezuela and to Teddy Roosevelt amending the Monroe Doctrine. 
  So if you want to learn more about the Banana Wars, then scroll up and click the “add to cart” button!

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  He Chose You

  Max Lucado

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  He Chose You is a personal message to tweens of God's unconditional love for them. His perfect understanding of the needs of tweens today is shown in each detail revealed to us when Christ's chose to die on the cross for all. Illustrating his points with stories today's tweens will be able to apply to their lives, Lucado reveals to tweens the gifts of the cross.

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  The Law

  Bastiat Frederic

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  An analysis that grounds the law in the personality, liberty, and property of the individual from “the most brilliant economic journalist who ever lived” (Joseph Schumpeter, twentieth-century political economist).  The law is the organization of the natural right of lawful defense; it is the substitution of collective for individual forces, for the purpose of acting in the sphere in which they have a right to act, of doing what they have a right to do, to secure persons, liberties, and properties, and to maintain each in its right, so as to cause justice to reign over all.   It is with these words that the nineteenth-century French economist and statesman Frédéric Bastiat describes his theory of the individual rights of man in a classic refutation of the communist ideas that were sweeping across France at the time. In these pages, Bastiat affirms that the non-intervention of the State in private affairs gives rise to our wants and their satisfactions developing in their natural order. Problems arise when the law leaves its proper sphere and is employed in annihilating that justice which it should have established. He describes the threat of socialism as “philanthropic tyranny,” the enemy to his revered principles of justice, peace, order, stability, harmony, and logic. In clear, concise prose, Bastiat reveals the dangers of government overreach, a philosophy that still inspires libertarian ideology today.

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  Guided Meditation: Cinnamon Magic

  Niina Niskanen

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  Immerse yourself in the soothing, aromatic embrace of Cinnamon Magic, a guided meditation that weaves the warmth of cinnamon with the art of mindfulness. This enchanting audiobook invites you to a tranquil journey where the rich symbolism and calming essence of cinnamon become your gateway to inner peace, clarity, and empowerment. 
  In this audio experience, you'll discover: 
  Guided Relaxation: A step-by-step guide to calm your body and mind. 
  Mindful Visualization: Imagery inspired by cinnamon's grounding properties to create a sense of warmth and balance. 
  Magical Affirmations: Harness the symbolic power of cinnamon to invite abundance, courage, and love into your life. 
  Healing Energy Work: Techniques to center yourself and foster emotional resilience. 
  Whether you’re starting your day with intention or seeking serenity before bedtime, Cinnamon Magic will leave you feeling uplifted and connected to the present moment. 
  Perfect for beginners and seasoned meditators alike, this audiobook offers a unique fusion of mindfulness practices and the mystique of cinnamon's ancient symbolism. Let its calming narration and serene music guide you into a world of relaxation and self-discovery. 
  Why You’ll Love This Audiobook: 
  Ideal for stress relief and emotional healing. 
  A holistic blend of mindfulness and metaphysical inspiration. 
  Short yet transformative sessions designed to fit your lifestyle. 
  Begin your magical journey with Cinnamon Magic and rediscover the beauty of mindful living. 🌿✨

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