In The Moment: There's More Than One Way To Become More Mindful - Episode 1

Annika Rose

Narrador Olivia Mace

Editorial: Immediate Media

Sinopsis

Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.

Duración: 11 minutos (00:10:36)
Fecha de publicación: 05/10/2018; Unabridged; Copyright Year: — Copyright Statment: —

Cuerpo, mente y espíritu