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Sinopse

"Power Through Repose" by Annie Payson Call is a seminal work in the field of relaxation and self-help literature. Published in 1891, it emphasizes the importance of rest and repose as essential components of physical and mental well-being. Call discusses the detrimental effects of stress and tension on the body and mind, and offers practical advice on how to achieve relaxation through various techniques such as deep breathing, meditation, and mental discipline.

Data de publicação: 18/03/2024; Unabridged; Copyright Year: 2024. Copyright Statment: —

• Corpo, Mente & Espírito