Other books that might interest you

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  Raw Chocolate

  Matthew Kenney

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  Now you can enjoy one of the great tastes and textures in raw-raw  chocolate. Raw chocolate can be made without a lot of fuss and with  great results. This book features truffles, fudge, buttercups, fruit,  smoothies, bonbons, and more. With cacao beans and health-promoting  ingredients like goji berries and maca, raw chocolate is even healthy  for you!

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  Shining - Ole Smoky Moonshine...

  Jessi Baker

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  The family behind Ole Smoky moonshine shares their favorite recipes, from moonshine chili to traditional Southern breads, creative cocktails, and more. 
   
  When a change in Tennessee law finally made it legal to sell moonshine, Jessi and Joe Baker drew on their family’s rich history to start Ole Smokey Distillery. Ole Smoky moonshine is made with love for the Appalachian Mountains—and the home-style Southern food that goes with it.  
   
  In Shining, Jessi Baker shares the history of Tennessee moonshining, as well as some of her family’s favorite recipes. While some recipes feature moonshine in creative ways, like Moonshine Eggnog or the Moonshine Bloody Mary, not all the recipes are boozy. Jessi shares classic Southern favorites like Skillet Cornbread and Wild Blackberry Cobbler, as well as salads, soups, steaks, and more.

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  Mercados - Recipes from the...

  David Sterling, Mario Canul

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  In this travelogue/cookbook, the James Beard Award-winning author of Yucatán takes you on a tour of Mexico’s most colorful destinations—its markets.   David Sterling’s passion for Mexican food has attracted followers from around the globe. Just as Yucatán earned him praise for his “meticulously researched knowledge” (Saveur) and for producing “a labor of love that well documents place, people and, yes, food” (Booklist), Mercados now invites readers to learn about local ingredients, meet vendors and cooks, and taste dishes that reflect Mexico’s distinctive regional cuisine.   Serving up more than one hundred recipes, Mercados presents unique versions of Oaxaca’s legendary moles and Michoacan’s carnitas, as well as little-known specialties such as the charcuterie of Chiapas, the wild anise of Pátzcuaro, and the seafood soups of Veracruz. Sumptuous color photographs transport us to the enormous forty-acre, 10,000-merchant Central de Abastos in Oaxaca as well as tiny tianguises in Tabasco. Blending immersive research and passionate appreciation, David Sterling’s final opus is at once a must-have cookbook and a literary feast for the gastronome.  “The 560 thick, glossy pages of [Mercados] are such a riot of color and photography, the first time I picked up the book, I didn’t pause to read a word of it. It took a second pass through David Sterling’s gorgeous travelogue to absorb that it is equally rich in information—not so much a cookbook as a treatise on the food and culture of Mexico as told through its vibrant markets.” –Dallas Morning News  “Reflects a lifetime of traveling to markets throughout Mexico to document the diverse foodways of the country.” –Austin360

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  The South Asian Health Solution...

  MD Ron Sinha

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  The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. Dr. Ronesh Sinha, an internal medicine specialist in Silicon Valley, CA, recipient of the 2013 Silicon Valley Business Journal Health Care hero award, and TEDx speaker, specializes in helping patients of South Asian heritage moderate heart disease risk factors and obesity trends with a comprehensive lifestyle modification approach that has delivered exceptional results. Dr. Sinha's The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians. In particular, South Asians living outside of India in countries such as the United States, England, and Canada, show an even greater disease risk due to their immersion into Western dietary and lifestyle habits. 
  This book covers some of the following topics:South Asian-specific risk factors and how to accurately interpret cholesterol and body composition readingsKey lifestyle changes for weight loss and disease preventionThree common cultural myths that lead to unhealthy habitsHow to effectively manage sleep, stress, and fatigueAnd specific tips for women, children, and seniors.

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  A Beginner's Guide to the Keto Diet

  Amadeus Sorensen

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  You've chosen to start upon a new healthy lifestyle, the most effective diet too! The Keto diet!Carbs are everywhere in our diets, they form a staple in our lives. But they're not good for ketosis.Reducing these items from your daily routine is critical to your health but can very difficult. And that's where the Ketogenic Diet comes in.This diet has changed my life for the better, the food is tasty and easy to follow. ENERGY! I have buckets of energy now, rarely feeling tired and always focused.I also experimented with intermittent fasting integrated alongside my Keto diet, and the results were ASTOUNDING!I wanted other people to experience positive change in themselves too, I hope this book will guide you in the right direction.This book is perfect to pair with a specific Guide, a source of ideas and helpful tips that will accompany you on your journey. Unique recipes tested and adaptable to your needs—a great gift to give to someone starting on this adventure."A beginners guide to the Keto Diet"There are 6 Chapters + ConclusionWhat is The Keto diet?Advantages of The Keto diet?How to Get in to Ketosis?What to Eat on a Keto diet?Maintaining a Macronutrient Ratio?7-Day Meal Plan for BeginnersConclusionYou won't look back, lets start your Keto journey today!

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  Keto Diet - Weigh Less and...

  Sarah DeMois

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  Why is almost everyone so hyped up about the ketogenic diet? 
  Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it. I guarantee you that once you complete the publication, all of those things are going to become clear to you, and that you will not continue to be ignorant about some of the facts that connect to this diet. You will read, among others, about: 
  - The absolute most important reasons that plenty of individuals have done well with the ketogenic diet. 
  - Study results and scientific facts that will certainly astound you. 
  - How the ketogenic diet plan connects to various other diets, and how it is so different. 
  - Common reactions you will very likely experience as you end up in ketosis. 
  - The best tips out there about muscle mass, body fat, and so forth. 
  - Plus a whole lot more that I won't mention here. 
  Skipping on information like this would be a bad thing. As a result, give yourself a breather and help your health by having knowledge of your body and the systems it endures whenever eating certain types of foods. 
  Get the book already. You deserve it.

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