Otros libros que te pueden interesar

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  How To Fight Muay Thai - Your...

  HowExpert, Jane Mosley

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  If you want to learn how to fight muay thai, then get "How To Fight Muay Thai" written by a real life muay thai instructor. 
  This “How To Fight Muay Thai” guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai. 
  If you’ve always wanted to start Muay Thai, but weren’t sure what the techniques are and how to perform them, “How To Fight Muay Thai” will illustrate and explain basic techniques that you can learn quickly. You can then build on those basic techniques. This step by step guide will help you begin your Muay Thai journey the right way. 
  Whether you want to improve your current Muay Thai, or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this book, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power. 
  - Improve your stance to ensure better footwork skills. 
  - Learn to carry out basic Muay Thai moves the right way. 
  - Get a better workout by practicing correctly and efficiently. 
  - Learn the proper way to wrap your hands. 
  - What should you expect in your first Muay Thai class? 
  - Learn to become more powerful by using the tips and tricks in this step by step guide. 
  - If you enjoy Muay Thai, then this is the perfect opportunity to live your dream of becoming better at Muay Thai. 
  - Advance your conditioning and stamina with the drills in this guide. 
  - Discover what you’ve been missing in your punches or kicks with the detailed instruction and pictures. 
  - Gain speed and accuracy by following the numerous tips and illustrations. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Reef Smart Guides Grand Cayman

  Peter McDougall, Ian Popple,...

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  The Definitive Guide to Scuba Diving and Snorkeling in The Grand Cayman Islands“The collection of Reef Smart Guides is a great resource for the touring diver. Incredible detailed 3D maps and up to date editorial content based on information from local dive experts, these cutting edge guidebooks are a must have for all scuba divers before they travel.” Clearly Cayman Dive Resorts#1 New Release in Scuba Travel Guides, Caving & Spelunking, and SwimmingFor Lonely Planet fans comes a unique and essential scuba, snorkel, and surf travel guide.A great Caribbean travel book. The ultimate guide for beach and marine activities in the Grand Cayman Islands. The detailed descriptions and illustrations of beaches, coral reefs, shipwrecks, and other dive spots are ideal for divers, snorkelers and surfers. Make the most of your time on the Island and in the water.Detailed descriptions and map art. Reef Smart catalogues the beaches, surf spots, and dive and snorkel sites in the Cayman Islands. With the help of Reef Smart’s unique 3D-mapping technology, learn all you need to know about the regions' top dive and snorkel sites. These maps provide useful information such as depths, currents, waves, suggested routes, potential hazards, unique structures, and species information.Don’t go diving without it. This indispensable resource will help you plan and execute dives without a hitch. Pack this guidebook with the rest of your scuba gear.Guidebook provides:The best locations for diving, snorkeling, and surfing, and how to access themDetailed 3D maps, graphics, and information to help you plan your time in and out of the waterSpecies guide to help you identify and understand the marine creatures in the Cayman Islands and its surrounding areasAnd much more!A unique and comprehensive SCUBA diving book. Also look for Reef Smart Guides Florida: Fort Lauderdale, Pompano Beach, and Deerfield Beach; Reef Smart Guides Barbados; and the best-selling Reef Smart Guides Bonaire.

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  Red Sox Rule - Terry Francona...

  Michael Holley

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  The story of the changing face of baseball and the inner workings of its finest organization After a hundred "cursed" years, the Boston Red Sox rose gloriously to baseball domination. Under the leadership of manager Terry Francona, an extraordinary team of wildly disparate personalities—from the inscrutable Manny Ramirez to the affable David "Big Papi" Ortiz—pulled off two improbable post-season comebacks to make it to the World Series twice in three years . . . and ultimately emerged victorious. In Red Sox Rule, Michael Holley, bestselling author of Patriot Reign, provides a fascinating, insightful, and surprising inside look at how it all happened.With the exclusive cooperation of Terry Francona and stories from the clubhouse and the conference room, Holley reveals the private sessions and the dugout and front-office strategies that have made the Red Sox a budding dynasty, overtaking their archrivals, the powerful New York Yankees, as the American League's elite team.

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  Hebridean Sharker

  Tex Geddes

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  A classic memoir of danger and adventure by a Scottish shark fisherman. In Hebridean Sharker, Tex Geddes describes his exploits during the 1950s as a hunter of basking sharks in the waters of the Minch, between the Inner and Outer Hebrides. Using an adapted whaling harpoon, he and his crew stalked these huge fish—their livers a valuable source of oil—often in perilous conditions. Always a maverick, Geddes had been a boxer and a rumrunner to Newfoundland before World War II. During the war he established a reputation as an expert knife-thrower and bayonet fencer and served in the Special Forces with Gavin Maxwell, celebrated author of Ring of Bright Water. He combined the hazardous pursuit of sharks with crewing the local lifeboat, ring-net fishing, lobstering, deer-stalking, and salmon poaching. He went on to purchase the tiny island of Soay, where he lived with his wife Jeanne, continued to hunt sharks. and became the Laird. This is his story, full of adventures and fantastic descriptions of a seagoing life in the islands.

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  Sports Byline: John Amaechi

  Ron Barr

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  John Amaechi is a retired NBA basketball player and the first former NBA player to publicly come out. Amaechi is regarded as "one of the world's most high-profile gay athletes.” Since his playing career, Amaechi has broadcast NBA games in England and owns a consulting company. Amaechi discusses his journey from the UK to high school in Toledo, Ohio, coming out and his basketball career.

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  Under Orders - The Diary of a...

  John Timpson

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  When John Timpson, chairman of the eponymous high street chain, bought his wife Alex a racehorse in 2002, a friend commented that it would be 'a marvellous way to lose money'.
  Soon they were immersed in a world of trainers' yards, Novice Hurdles and handicaps, and well on the way to proving the old adage that the best way to make a small fortune is to start with a larger one, and buy a few racehorses.
  As the number of horses increased and Alex became a well-loved figure on the racing scene, John kept a diary of their experiences on and off the track. This witty book describes how racing brought something extra into their marriage – from Mondays at Ludlow to the Cheltenham Festival. It documents the wins, near misses, disappointments and occasional tragedies that make up a racing career – not to mention the friends made, the knowledge gained and the sheer thrill of it all. 
  Under Orders is a joyous and humorous portrait of horseracing in Britain and a tribute to the owners whose dedication and enthusiasm make the whole thing possible.
  Sales of the book will raise money for the Injured Jockeys Fund.

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