Editorial: The Crowood Press
Embark on a remarkable journey with The Ultimate Adventure Guide, the go-to companion for exploring the exhilarating world of adventure sports and activities. Packed with breathtaking photography, this guide delves into the origins of each sport and traces its evolution into unique disciplines.
To many people, the word samurai conjures images of menacing masks, long blades and elaborate armor. However, this classic text by Inazo Nitobe reveals the greater depths to samurai culture - they were not simply warriors but an aristocratic class who practiced literary and military arts in equal measure. Essential to this way of life was the samurai's moral code and the quality of bushido, roughly translated as chivalry. The Way of the Samurai provides an intriguing exploration of bushido and other valued qualities such as rectitude or justice, courage, politeness, veracity, honor, loyalty and self-control. It also explores the Samurai's more violent traditions, such as the chilling act of hara-kiri or self-immolation. This mixture of chivalric principles with brutal warfare is fascinating. While many aspects of Samurai culture have disappeared, its principles still have resonance in modern Japanese society and around the globe. This edition is an essential for anybody interested in Japanese culture.Ver libro
A uniquely successful approach to overcoming anxiety, imposter syndrome, self–doubt, and self–sabotage. Almost every rider has felt fear at some point while working with a horse. Fear is a normal reaction to a frightening situation, and as long as the emotion subsides, it isn't necessarily a problem. However, when our interactions with our horses are dominated by panic or dread, we need to make a change. But what if the fear doesn't want to go away, but you really don't want to give up your relationship with horses? Certified hypnotist Nicole Weber aims to give you unique tools to successfully manage the kind of fear that negatively impacts the pleasure you get from horses and riding. Her goal is to enable you to enjoy your partnership with your horse. It is not that you will never feel fear again if you use her techniques, because in situations that are actually dangerous, you should still feel fear. It is just that you will have the ability to control the emotion at the times when you are truly safe, but your brain is telling you a different story. Weber begins by covering the theory around fear and how it takes hold of us—how fears arise, what causes them, and why horses mirror our emotions. Then she provides everything readers need to know to empower themselves to turn away from fear and toward enjoying your horse life: step–by–step photographs, links to videos, and guided audio lessons teach you the art of self–hypnosis and Weber's own method, which she calls Equihypnosis. These safe, effective lessons can change not only the way you manage riding, but the way you manage your life outside the barn, too. No matter how long your fear has existed or how old you are, Equihypnosis can liberate you from confining beliefs for good. This surprisingly practical, confidence–inspiring book is for every horse person who wants to make sure she never misses a minute of barn time or a day in the saddle.Ver libro
In June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddleboard and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. Over 1,200 miles and 10 weeks, he explored the healing potential of “blue space” — the aquatic equivalent of green space — and sought out others drawn to their local waters. But the farther Rubinstein paddled, the more he realized that being in, on, or around water does more than boost our mental and physical health and prompt stewardship toward the natural world. He discovered that blue spaces are also a way to connect with the kaleidoscopic cross-section of people he met and the diverse geographies and communities he passed through. Weaving together research, interviews, and an unmacho, malodorous, anticolonial adventure tale, Water Borne shows us that we don’t need an epic journey to find solutions to so many modern challenges. Repair and renewal may be close at hand: just add water.Ver libro
A riotous peek into the off-beat world of one of football’s most recognisable characters, Jon Parkin. The much-travelled journeyman striker played for more than 20 clubs during a career that stretched over two decades, and he has since become a co-host of the hugely popular Undr The Cosh podcast. Known as ‘The Beast’ due to his height and weight, this gentle giant has a mischievous and irrepressible sense of humour that has won him thousands of fans. Now, Parkin turns his focus to the world of football and celebrity in his own inimitable way. With more than 100 stand-along anecdotes, observations and the occasional rant, Parkin has created a football book for ages, destined to poke fun at The Beautiful Game, the people who run it and the world in general. With Parky, everything is on the table in a hilarious, sideways look at football and the wonderful characters he’s come across so far.Ver libro
The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.Ver libro
A refreshing memoir of battles and self-belief from one of the NHL's most revered enforcers Shawn Thornton was an unlikely NHL success, to say the least. The Oshawa, Ontario, native was picked late in the OHL and later thought he was being pranked when the Toronto Maple Leafs called him to say he'd been selected in the seventh round of the 1997 NHL draft. After years spent working and maturing in the AHL, Thornton would go on to play fourteen seasons with the Chicago Blackhawks, Anaheim Ducks, Boston Bruins, and Florida Panthers, winning two Stanley Cups along the way. For the first time, in this candid memoir, Thornton opens up about his life in hockey and beyond, from his early days as an unrated prospect to the leadership lessons he learned in the minors, from the most difficult on-ice brawls to the ecstasy of reaching the sport's most celestial heights. Fans will not want to miss this story of perseverance and finding one's own path.Ver libro
