Other books that might interest you

• 

  Unequivocal

  Jaco van Gass

  • 0
  • 0
  • 0

  Jaco van Gass was twenty-three when he was hit by a rocket-propelled grenade in Afghanistan in 2009. Losing his left arm to the blast, he sustained life threatening injuries that stopped his heart twice; yet by a miracle--and the skill of the medics treating him--he survived. 
  Against all the odds, Jaco has fought to build a post-injury life as an adventurer and professional athlete, a journey that has taken him from the slopes of the world’s highest mountains to the North Pole, from the Carretera Austral to international cycling competitions in an Olympic velodrome. 
  In this account, Jaco tells his compelling and inspiring story, starting with his childhood in South Africa and ending on the podium in Rio. Shedding light on the potholes and pitfalls encountered along the way, he paints a vivid picture of the harshness of Basic Training, the cruel realities of war, the struggle to rebuild his life after losing a limb, the energy-sapping cold experienced at 6,000 metres above sea level, and the complexities of navigating the world of British Cycling. From the dust of the Afghan desert to the blinding whiteness of the North Pole, Jaco’s story is one of horror and of great hope, of near-death escapes and of fierce resolve, and, above all, his unequivocal determination to succeed. Jaco has overcome extraordinary odds, not only in refusing to let injury define his life, but in going on to tackle challenges of which few people would even dream. Not just for adventure and military enthusiasts, Unequivocal is for any reader looking for an honest, inspiring voice that will encourage them to live life to the full.

  Show book

• 

  The Tree Climber’s Guide

  Jack Cooke

  • 0
  • 0
  • 0

  ‘After I finished this book I alarmed my family by going into the garden and climbing the apple tree.’ – Damian Whitworth, The Times 
  ‘One of the publishing sensations of the year … For anyone who has ever felt a little overwhelmed in a big city, or wanted to step out of the rat race for an hour or two, Jack Cooke will be something of an inspiration.’ – Robert Hardman, Daily Mail 
  A wonderful cocktail of engaging writing, beautiful illustration and heartfelt appreciation for the natural world. An essential oddity for any book collection. 
  In this charming, witty and exquisitely illustrated companion, Jack Cooke explores the city through its canopy; teetering on the edge of an oak’s branches, scurrying up a Scots pine, spying views from the treetops that few have ever had the chance to see. He takes us through the parks, over the canals and rivers and into secret gardens on his journey sometimes only ten foot above the street. 
  Part guidebook, part meditation on the consolations of nature, The Tree Climber’s Guide is as uniquely odd, alluring and motley as the trees themselves. It is a journey into the tangle of bark and branches that surround us all and a welcome reminder that the best things in life are free – they just sometimes require a step in the right direction. 
  The Tree Climber’s Guide is not just a book, it's a journey through the wilderness of the city, a recreation of the urban landscape that encourages healthy living and fitness. Cooke's travel through the forests of the city, his walks in the ecosystems and habitats above us, is a testament to the beauty of nature that exists in our everyday lives. 
  For fans of Ben Aitken (The Gran Tour), John Lewis-Stempel (The Wood), James Aldred (Goshawk Summer), Tina Brown (The Palace Papers), and Merlin Sheldrake (Entangled Life).

  Show book

• 

  Blue Lines Goal Lines & Bottom...

  Greg Oliver

  • 0
  • 0
  • 0

  Hockey’s rich history explored through some of its most fascinating documents
   
  Every great career in hockey starts with a pen and a piece of paper. In Blue Lines, Goal Lines & Bottom Lines, author Greg Oliver takes a peek into historical documents of the stars, from Wayne Gretzky’s first contract to a scouting report on Mario Lemieux; from Bobby Hull promoting a hair restoration product to Glenn Anderson fighting for his playoff bonuses. And what’s this about baseball Hall of Famer Fergie Jenkins playing with the St. Louis Blues? The journeymen tell their tales too, from Lou Nanne explaining why he signed his own retirement papers to Pierre Pilot talking about Elmer “Moose” Vasko’s battle with his weight. Culled from the archives of Allan Stitt, one of hockey’s leading collectors, the book offers up page after page of treats never before seen by hockey fans. The documents that breathe life into Blue Lines, Goal Lines & Bottom Lines are complemented by a wide variety of stunning and rare photos from the Hockey Hall of Fame archives.

  Show book

• 

  Multihull Seamanship - An A-Z of...

  Gavin Le Sueur

  • 0
  • 0
  • 0

  This is an A-Z of seamanship skills for multihull sailors. There are many textbooks on the market which detail general seamanship principles. This is not one of them. Multihull Seamanship is about sea-going catamarans and trimarans and the skills needed to understand and enjoy them to their utmost. Both racing and cruising yachts are catered for, as are trailer-able multihulls. Seamanship is not a black and white skill. It is an evolution of knowledge; a building of information through experiment, thought and experience. There is no definitive word on an evolving skill. Multihull Seamanship started as Dr Gavin Le Sueur's personal index of 'how-to's. It has grown through experience and others sharing their knowledge. It should be on the book shelf of every catamaran and trimaran. This book is for people who are already multihull sailors, or for those who are contemplating multihull sailing. It has served this community for over 20 years and this second edition is fully updated. It is illustrated with delightful line drawings by Nigel Allison.

  Show book

• 

  Climbing Everest - The Complete...

  George Leigh Mallory

  • 0
  • 0
  • 0

  'Compelling pieces.' Stephen Venables, Mail on Sunday 'Invaluable... [a] surprise it has taken so long to see the light of day.' National Geographic 'Expressive and emotionally literate.' Scottish Mountaineer In Climbing Everest, George Mallory (18 June 1886 - 8/9 June 1924), possibly the first man to summit Everest, takes us with him on his climbs in Britain and the Alps, culminating in his three expeditions to Mount Everest - the last of which cost him his life (a few days after the final piece in this book). Mallory was one of the first climbers to explore the emotional meaning of climbing, discarding the Edwardian stiff upper lip in the face of adventure. All his writings on climbing - here collected for the first time - started out as letters to his wife Ruth. He turned them into finely-crafted pieces read by climbers as well as arm-chair climbers.

  Show book

• 

  How To Jiu Jitsu For Beginners -...

  HowExpert, Nathan DeMetz

  • 0
  • 0
  • 0

  “How To Do Jiu Jitsu For Beginners” is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. Over 200 photos are combined with step-by-step instructions to illustrate effective application of jiu-jitsu moves. 
  From a standing perspective, the e-book will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. 
  The jiu-jitsu text is broken down into the 7 distinct sections below: 
  1. Takedowns, takedown defense, and movement – this will relay movement, some basic takedowns, and how to defend against them. 
  2. Standing in guard – this will detail basic defense against an opponent who pushes or knocks you to the ground yet stays standing. 
  3. Escapes – this will show how to move from a submissive position to a dominant position on the ground by using basic escapes. 
  4. Sweeps – similar to the Escapes section, this will detail how to move from a submissive position to a dominant position using basic sweeps. 
  5. Attacks from guard – closed guard is one of the greatest defensive and offensive positions for a person on their back. This section will offer a few key attacks and chains for defending off your back. 
  6. Attacks from mount – this will show you how to control and attack from the top mount once you have achieved it. 
  7. Putting it together – this section will show you how to chain some of these movements together. 
  Author the Expert 
  Nathan DeMetz is a 32-year-old fitness enthusiast and martial arts practitioner from Indiana. He has been weight lifting for 10 years and practicing martial arts for almost 3. In 2010, Nathan started his martial arts journey with private boxing lessons from a local instructor before moving on to Muay Thai and jiu-jitsu. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

  Show book