¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
The Wounded Healer - A Journey in Radical Self-Love - cover

¡Lo sentimos! La editorial o autor ha eliminado este libro de nuestro catálogo. Pero no te preocupes, tenemos más de 500.000 otros libros que puedes disfrutar.

The Wounded Healer - A Journey in Radical Self-Love

Andy Chaleff

Editorial: Koehler Books

  • 0
  • 1
  • 0

Sinopsis

Do you accept and love yourself-fully and completely, with no judgment, holding nothing back? What blocks you from doing so? How would you experience life differently if you were able to do so? The Wounded Healer is one man's journey to answer these questions. After his first book, The Last Letter, Andy Chaleff took a leap of faith. He dropped everything and drove alone for three months coast-to-coast across the US. In dozens of sessions, he asked people the same question: If you knew someone in your life would die tomorrow and you had one last chance to express feelings to him or her, what would you say?You are now Andy's travel companion. See your own struggle with self-acceptance reflected in his as he confronts his deepest fears, demons, and critical inner voice. As he breaks through inner blocks and learns to love himself, find your pathway to the same acceptance. With humility and vulnerability, Andy invites you to embark on your own journey to find liberation through the power of radical self-love.
Disponible desde: 31/08/2020.

Otros libros que te pueden interesar

  • Zoodulcis: Our Fascination with Animals - cover

    Zoodulcis: Our Fascination with...

    Lauren Hall Ruddell

    • 0
    • 0
    • 0
    Zoodulcis is a feeling and cognition about soft fascination with certain types of animals and how this fascination contributes to human well-being. Beneficial human-animal interactions contribute to our mental, physical, and emotional health in countless ways. From attention restoration and stress reduction, to recovery from disease and illness, animals can improve our lives.  Learn about how interacting with and even just watching softly fascinating animals can lower blood pressure, increase physical fitness, lift moods, shorten hospital stays, and even assist with emotional trauma such as PTSD.
    Ver libro
  • The Microstress Effect - How Little Things Pile Up and Create Big Problems—and What to Do about It - cover

    The Microstress Effect - How...

    Rob Cross, Karen Dillon

    • 0
    • 0
    • 0
    There is a force in our everyday lives that we aren't even aware of—and it's so powerful it threatens to derail otherwise promising careers and lives: microstress.It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each individual microstress is so small, it doesn't trigger the normal stress response in our brains to help us deal with it. Instead, the microstress just embeds in our minds, accumulating along with scores of other microstresses, day-to-day and week-to-week. The long-term effect is devastating: microstress invisibly weighs us down, damages our physical and emotional health, and contributes to a decline in our overall well-being.The good news is that once you learn about microstress, you can fight back. Drawing on fresh research, Rob Cross and Karen Dillon will teach you how to recognize and manage the most common forms of microstress, and even remove some from your life. Compelling interviews with high achievers who've endured their share of microstress bring to life best practices that show you how to build resilience against microstress, and ultimately how to find purpose in your everyday life, using it as an antidote to your own microstress.
    Ver libro
  • Be Mentally Strong During Tough Times - A Motivational Guide on How to Reduce Stress Gain Self-Confidence and Thrive - cover

    Be Mentally Strong During Tough...

    Michael Drew

    • 0
    • 0
    • 0
    Develop resilience and confidence in yourself, reduce stress and anxiety, and achieve your goals. 
    Doubt and negative self-talk are hard to avoid during tough times. And if you’re not mentally strong enough to deal with them, they can take over your life. 
    With the right techniques and guidance, you can strengthen your mindset to overcome obstacles and navigate negativity to reach your goals and thrive. 
    This doesn’t mean you have to be like a Navy SEAL or transform yourself into a warrior. 
    Using this motivational guide, you will learn turnkey techniques that business leaders, Olympic athletes and respected celebrities used to become mentally strong and achieve their dreams, these include: 
    ●     10 techniques you can instantly use to build a weatherproof mind. 
    ●     Ways to develop mental strength by understanding the Drivers and Stressors in your life. 
    ●     How to let go of negativity and stop overthinking things you can't control. 
    ●     Why perfectionism is bad and how it’s actually holding you back. 
    ●     How to experience the game-changing benefits of meditation without “meditating.” 
    ●     The simple techniques that billionaire Ray Dalio and icon Idris Elba use to give them an edge. 
    ●     And much, much more. 
    This book will change the way you think about mental strength, empower you with the tools to handle pressure, and build a habit of achieving your goals. Activate your mental strength deep within you and start living the life you deserve today!
    Ver libro
  • Meditations for the Newly Married - cover

    Meditations for the Newly Married

    John M. Drescher

    • 0
    • 0
    • 0
    Meditations for the Newly Married offers 30 meditations to draw newlyweds closer to each other and closer to God. Author John M. Drescher, a prolific writer and longtime pastor, has helped thousands of couples begin their wedded lives in the best possible company: reflecting on God’s Word together.Thoughtful meditations and carefully chosen Scriptures, along with illustrative poems and quotations, help recently married couples understand that marriage isn’t about falling in love but continuing to actively and faithfully love each other. These lasting truths and nurturing advice will build up enduring marriages focused on faith, where the desire to be happily married ever after is in God’s plan.
    Ver libro
  • What the Bible Says about Divorce and Remarriage - cover

    What the Bible Says about...

    Wayne Grudem

    • 0
    • 0
    • 0
    New from Bestselling Author Wayne GrudemThe topic of divorce is a complicated one, even among Christians. The Bible provides some clear answers, but gray areas remain. In this short booklet, theologian Wayne Grudem offers a thought-provoking analysis of what the Bible says―and doesn’t say―about divorce and remarriage.
    Ver libro
  • This Is Why You're Sick & Tired (And How to Look and Feel Amazing) - cover

    This Is Why You're Sick & Tired...

    Jackie Warner

    • 0
    • 0
    • 0
    If you had more energy, what would you do? Recharge your body with a burnout-beating plan from the celebrity trainer and New York Times–bestselling author. 
     
    Stop saying “If only . . .” and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner, personal trainer to the stars, has the answer to the energy crisis in your life, and it’s not in the next cup of coffee you’re reaching for. It’s getting rid of your energy-sapping lifestyle. 
     
    This Is Why You’re Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level and target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan offers a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet has been carefully coupled with a progressive style of training that adapts and changes each week along with your foods and your body chemistry. Once you’ve completed the reset, you’ll be fully prepared to live a new, energetic, positive lifestyle!
    Ver libro