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  Keto Diet - Improve Your Memory...

  Lucia Nathans

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  Improve Your Memory and Your gut with Ketogenic Dieting 
    
  What if there was truly a get-lean-quick formula? 
    
  The keto diet has been praised by the general public. And while skeptics have found ways to attack it with cheap shots of criticism, the main idea remains real, namely, that a reduced carbohydrate ingestion and high fat consumption are beneficial to the human body, provided that they are without a doubt the right types of fatty acids. Just some of the following subtopics may be found in this particular manual: 
    
  - Day-to-day changes you and your body have to make when you are in ketosis. 
    
  - Efficient ways to make use of the diet's health benefits by making the most out of it. 
    
  - Daily types of foods to enjoy and to keep away from when you are in ketosis. 
    
  - Rational clarifications that lay out exactly how the human body responds to carbohydrates and healthy fats. 
    
  - Unique practices to keep your carb amounts modest and maximize your nutritious fat usage. 
    
  - As well as a few other specifics, informative resources, and clinical discoveries. 
    
  If any of these particular details sparked your enthusiasm, I say, go all out and begin checking out this comprehensive guide. It will offer you unique insights, fresh wisdom, and useful reminders to always keep your physical body healthy and balanced. 
    
  Go ahead and start checking out the information!

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  A Man & His Meatballs - The...

  John LaFemina, Pam Manela

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  A hilariously funny cookbook–cum–how–I–did–it memoir by the chef/restaurateur who created New York's dazzling Ápizz restaurant.  At the age of thirty–seven, John LaFemina left a lucrative career as a jeweler to become a chef. Instead of going back to school, or getting on–the–job training, he did it the hard way: he bought the restaurant and then taught himself to cook.  Today he owns two of New York's great Italian restaurants–Ápizz and Peasant–and is one of the city's most–talked–about chefs, earning rave reviews from fans and critics. In this gorgeous cookbook, he not only shares scores of recipes, but describes his life as a Canarsie boy learning about meatballs and macaroni in his mother's kitchen–and reveals how he drew on a lifetime of Italian cooking, and his own hard work and exquisite taste to create his dream restaurant from scratch. LaFemina takes us step–by–step through the process of finding the perfect location (and figuring out how many meatballs you have to sell to pay the rent), designing a restaurant, procuring all the necessary permits and licenses, and creating the menu. And this is just the first part of running a restaurant. He shares his experiences in dealing with the public and the press, unexpected disasters, and finally, basking in the glory of a popular restaurant. Along with his inspiring story, John LaFemina also shares 100 mouthwatering recipes, including: Lasagna with Braised Wild Boar  Mushroom Risotto Veal, Beef, and Pork Meatballs with Ricotta Filling Open Ravioli with Roasted Butternut Squash Creamsicle Panna Cotta Chocolate Banana Bread Pudding

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  The Dal Cookbook

  Krishna Dutta

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  An award-winning collection of over 50 delicious Indian recipes featuring the popular staple. Dal is to India what pasta is to Italy. Cheap to produce, highly nutritional, suitable for long storage and capable of being cooked in a basic pot on an open fire, dal has been providing nourishment to millions of Indians for millennia. It truly is a pan-Indian dish consumed by rich and poor alike. It is high protein and has practically no sugar—in fact, it is known as “poor man’s meat” in India—hence doctors now include this as an essential item in a diet for diabetics. Dal is a genuinely impressive dish of infinite variety—there are at least 50 recipes for this humble food. There are multiple ways of cooking it, wide-ranging seasonings are used and there are diverse supplements to serve with it. Over the centuries, Indian cooks became innovative and with locally available ingredients they dished out dal to satisfy a regional palate. In the process they also invented new dishes using dal lentils such as kedgeree (khichari – a risotto made with lentil), dosas (pancakes mixed with lentil flower), vadas (lentil cakes), dhokla (baked lentil cakes), papadam (dried lentil snack) and pakoras (fritters dipped in lentil batter).2015 Gourmand Award Winner, Best Indian CuisinePraise for The Dal Cookbook“A huge success with budget- and health-conscious cooks . . . . A collection of more than 50 exquisite dal dishes, made using a variety of different pulses, vegetables, fish, seafood, and meat. Even the biggest lentil-phobes will find a recipe to satisfy them in this book.” —Culture Trip

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  The Birthday Cake Book - 75...

  Dede Wilson

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  “The perfect book to help create a memorable birthday treat, whether the recipient is turning one or 101.” —Elisa Strauss, author of The Confetti Cakes Cookbook 
   
  This gloriously photographed cookbook presents dozens of recipes for celebratory cakes with easy-to-follow instructions for baking and decorating. Add a personal touch to that special occasion with seventy-five scrumptious (and gorgeous) ideas including: 
   
  Polka Dots and Cupcakes Cake * Butter Pecan Cake with Brown Sugar Fudge Frosting * Tropical Carrot Cake * Banana Split Cake * Chock-Full-of-Chips Cake * Hummingbird Cake with Fresh Fruit * The Office Birthday Cake * Pretty-in-Pink Cake * She’s a Doll Cake * Coconut Rum Cake * The Birthday Cake You Can Mail * and many more! 
   
  “A supremely useful and much-needed guide to baking the perfect custom birthday cake, sweetened with [Dede Wilson’s] trademark sense of fun. Let the party begin!” —Lauren Chattman, author of Mom’s Big Book of Baking

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  101 Things To Do With Rotisserie...

  Madge Baird

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  Learn how to stretch a single chicken into several family- and budget-friendly meals with creative recipes from salads to stir-fries.Minimize your time in the kitchen by using moist, delectable rotisserie chicken as your main ingredient. Author Madge Baird provides a list of helpful hints on how to handle store-purchased rotisserie chicken and ideas for making several meals from one bird along with 101 delectable recipes for lunch and dinner. There are soups and stews, salads, casseroles, pasta dishes, and stir-fries. Grab a fork and tuck into a filling Potato Chicken Frittata, a tasty Chicken Pesto Pasta, or a Quicky-Chicky Stir-Fry. Other recipes include Chicken Cacciatore Pasta, Chicken Nachos Supreme, Chicken Puff Pastries, Squawkamole Quesadillas, Ramen Cabbage Salad, Quick Chicken and Dumplings, 5-Minute Lasagna, Breakfast Chicken-Potato Hash, and more.

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  The Dinner Plan - Simple...

  Kathy Brennan, Caroline Campion

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  By the authors of the IACP award-winning cookbook Keepers: Defeat the obstacles and get dinner on the table—with organizational strategies and 135 recipes.   Between work, family activities, mismatched schedules, and often bare refrigerators, there are all sorts of situations that make weeknight cooking a universally challenging—and frustrating—experience. The Dinner Plan offers five meal strategies—Make-Ahead, Staggered, One-Dish, Extra-Fast, and Pantry—that will help get dinner on the table no matter what the workweek throws at you.   The 135 recipes—from main dishes to sides to salads and “lifesaver” condiments—provide lots of practical options whether time is super-tight, you haven’t had a chance to run to the store, or everyone is coming home at a different time. And most importantly, all of the recipes are “keepers”—brag-worthy, reliable, crowd-pleasing preparations that you’ll confidently turn to again and again. Shrimp Scampi, Sheet-Pan Chicken Fajitas, Foolproof Carbonara, and Mexican Skillet Lasagna are just a few examples of doable recipes that will earn their place in any busy cook’s repertoire. Rounded out with plenty of tips and a bonus section on healthful snacks called The Forgotten Meal, The Dinner Plan is every home cook’s indis­pensable weeknight dinner guide.   “A savvy addition to the weeknight dinner genre.” —Publishers Weekly (starred review)

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