Outros livros que poderiam interessá-lo

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  How to Heal Your Childhood...

  Marian Pop

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  What if the pain you carry today isn’t a flaw—but a story waiting to be understood? 
  How to Heal Your Childhood Trauma is a compassionate and empowering guide for anyone ready to explore the roots of their emotional wounds and begin the process of deep, lasting healing. Whether you struggle with anxiety, self-doubt, relationship challenges, or a persistent sense of emptiness, this book will help you uncover how your early experiences have shaped your inner world—and how you can reclaim your sense of peace, worth, and freedom. 
  This transformative journey begins with awareness. Through gentle guidance and insightful reflections, you’ll learn to recognize the hidden patterns, beliefs, and emotional triggers that stem from childhood. Instead of avoiding or suppressing pain, this book invites you to approach it with curiosity, courage, and compassion.

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  Money Savings and Investing for...

  Joanna Prescott

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  Wish teaching money to kids felt simple—not overwhelming? 
  Now available as an engaging audiobook, this parent-led playbook helps you turn everyday moments—like shopping trips, chores, or pocket money—into fun lessons your child will actually remember. 
  💡 Best for ages 5–7 (with easy tweaks for curious 4-year-olds), you’ll discover how to guide your child through saving, spending, and even the very first ideas of investing—without stress or confusion. 
  🎧 Perfect for busy parents, you can listen on the go—during school runs, commutes, or while doing chores—and pick up ready-to-use money lessons you can try the same day. 
  Inside You’ll Learn 📘What money really is and where it comes from—explained simplySave, spend, share jars—set up once, use for yearsFun hands-on activities like the Pretend Store, Gratitude Jar, and Coin Match gameSmart spending habits—teaching needs vs. wants, waiting vs. impulse buysGoal setting & mini budgets—big skills, introduced in bite-sized stepsModern money basics—safe, parent-led chats about tap-to-pay and appsBeginner investing—kids learn that money can grow, like a seed into a tree 🌱 
  Why This Audiobook Works ❤️ 
  ✔️ Confidence for you: clear scripts so you always know what to say 
  ✔️ Clarity for them: simple games that make money feel real, not abstract 
  ✔️ Connection together: everyday play becomes powerful life lessons 
  ✔️ Easy listening: designed for quick chapters you can dip in and out of anytime 
  👉 If you want your child to feel confident, capable, and curious about money—not confused or anxious—this audiobook edition makes it simple. One small activity at a time can spark habits that last a lifetime.

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  Coronavirus: Action Plan of the...

  Man with a Cat

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  The current novel coronavirus (COVID-19) outbreak, which began in December 2019, presents a significant challenge for the entire world. The UK Government and the Devolved Administrations, including the health and social care systems, have planned extensively over the years for an event like this, and the UK is therefore well prepared to respond in a way that offers substantial protection to the public. 
  This document sets out:what we know about the virus and the disease it causeshow we have planned for an infectious disease outbreak, such as the current coronavirus outbreakthe actions we have taken so far in response to the current coronavirus outbreakwhat we are planning to do next, depending upon the course the current coronavirus outbreak takes.the role the public can play in supporting this response, now and in the future.

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  Adaptive Training - Building a...

  Adam Sinicki

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  Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.Inside, you’ll learn:How the environment shapes your body to be adaptiveHow and why you should divide training throughout the dayThe missing fundamentals of human movement and lifestyle fitness equipmentIf you are a fan of Adam Sinicki's Functional Training and Beyond or liked Tactical Barbell, Built from Broken, The Comfort Crisis, or What Doesn’t Kill You, you’ll love Adaptive Training.

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  Children of Mothers with...

  Virginia Gilbert

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  Were you raised by a parent whose moods controlled the room? Did love always come with fear, confusion, or guilt? 
  You’re not imagining it — and you’re not alone. Growing up with a mother who suffers from Borderline Personality Disorder often means living in a home where emotions explode, boundaries shift daily, and your own needs are quietly erased. Even as an adult, that damage lingers — in your relationships, self-worth, and voice. 
  And yet, there is a way forward. 
  Whether your mother was diagnosed or you’re only now recognizing the patterns, this is the honest, compassionate, and empowering conversation you’ve been waiting to hear. 
  You’ll get answers. You’ll feel seen. And — most importantly — you’ll learn what to do next. 
  🎧 Inside, you'll discover how to:Recognize the most common signs of Borderline Personality Disorder — and how they affect parentingUnderstand how BPD differs from Narcissistic Personality Disorder — and why it mattersSpot the early emotional wounds of growing up with a borderline or narcissistic parentIdentify how emotional neglect shapes adult identity, anxiety, and relationshipsStop the cycle of guilt, self-blame, and toxic loyaltyLearn why people-pleasing, perfectionism, or emotional shutdown might not be your faultSet firm boundaries without drowning in guiltSay “no” without explanation — and feel good about itBuild trust, confidence, and a strong, independent sense of selfReclaim your future without abandoning your pastYou don’t have to keep shrinking yourself to fit someone else's broken lens of love. You get to define who you are — and this audiobook shows you exactly how to begin.

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  Beyond Good and Evil

  Friedrich Nietzsche

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  First published in 1886 at Nietzsche’s own expense, the book was not initially considered important. In it, Nietzsche denounced what he considered to be the moral vacuity of 19th century thinkers. He attacked philosophers for what he considered to be their lack of critical sense and their blind acceptance of Christian premises in their considerations of morality and values. Beyond Good and Evil is a comprehensive overview of Nietzsche’s mature philosophy.(Summary from Wikipedia)

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