Other books that might interest you

• 

  Intuitive Eating - Build a...

  Sarah Meyer

  • 0
  • 0
  • 0

  If you're wondering how to stop the desire to constantly eat junk food 
  If you want to know if Intuitive Eating will help you eat better, and recover your target weight and physical energy 
  Keep Reading. 
  Intuitive eating is also known as “mindful eating”, which incorporates mindful meditation and the act of “being” instead of “doing”. Being in the moment is a state of mind where you are present and aware of your feelings, thoughts, and surroundings. This is a practice you may be familiar with if you practice yoga and meditation. In this practice, we become more aware of how our bodies feel and react to different poses and postures. Scanning is a way to observe and note any sensations or areas in our body that we wish to pay more attention to or nurture more: this may be a stretched muscle or an injury that we want to heal. Through this process that takes us within, into our minds to explore ourselves, becoming more self-aware so that we can make better decisions in our daily lives that are best for us. 
  This audioguide will focus on the following:Intuitive Eating and Mindful EatingBenefits of Mindful EatingThe Side-effect of Mindless EatingDifference between Emotional and Physical HungerThe Cycle of Emotional EatingWhat are the Ramifications of Emotional Eating?How to Succeed at Intuitive Eating and Avoid Common MistakesAnd more! 
  Intuitive eating is a powerful antidote to the nonstop diet messages out there, and this complete guide is everything you need to heal your relationship with food and yourself. 
  It’s amazing to see the transformation as people move from food fear to food freedom. 
  It's really time to give you a second chance. The winning one. 
  Buy this Audiobook Now.

  Show book

• 

  Second Lives Second Chances - A...

  Donald R. Laub

  • 0
  • 0
  • 0

  The engrossing memoir of a plastic and reconstructive surgeon involved in groundbreaking and life-changing procedures
  		 
  Through his work in plastic and reconstructive surgery, Dr. Donald Laub changed the lives of thousands of people who had been shunned by society. Dr. Laub’s influence fostered the development of three key areas in the surgical profession: pioneering and influencing international humanitarian medical missions in the developing world, being at the forefront of gender affirmation surgery for transgender people since 1968, and the education and training of over 50 plastic and reconstructive surgeons.
  		 
  His unstinting efforts to surgically correct cleft palates gave new lives to thousands of children in developing countries. As one of the original surgeons to perform gender affirmation surgery, Laub not only continually improved on his methods, but he also became a tireless advocate for the rights of transgender people. His non-profit foundation (Interplast, now called ReSurge International) has sent thousands of multidisciplinary teams to perform transformative and reconstructive surgery in the developing world. 
  		 
  Second Lives, Second Chances is more than just a memoir; it’s a testament to how the determination of one person can bring others together to make a lasting difference in the world.

  Show book

• 

  Summary and Analysis of It Can't...

  Worth Books

  • 0
  • 0
  • 0

  So much to read, so little time? This brief overview of It Can’t Happen Here tells you what you need to know—before or after you read Sinclair Lewis’s book.   Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader.   This short summary and analysis of It Can’t Happen Here includes:  Historical contextChapter-by-chapter overviewsProfiles of the main charactersDetailed timeline of key eventsThemes and symbolsImportant quotes and analysisFascinating triviaGlossary of termsSupporting material to enhance your understanding of the original work  About It Can’t Happen Here by Sinclair Lewis:   Sinclair Lewis’s satirical novel It Can’t Happen Here documents the rise of a fascist government in the United States.   It follows a small town newspaper editor, Doremus Jessup, as he watches his country come out of economic depression only to embrace a smoke-and-mirrors presidential candidate who wraps himself in patriotic zeal. This charismatic demagogue and his cronies amass power and wealth as the rest of the population watches its rights and freedoms disappear.   There is censorship, the random violence of an unchecked paramilitary force, and the emergence of concentration camps. Jews, foreigners, and intellectuals are singled out for especially brutal treatment. Universities are taken over and books are burned.     As he watches the devastating toll exacted from his friends and family, the once easygoing Jessup is swept into an underground resistance movement in which he must ignore his moral compass. A revolution is launched, but the outcome is uncertain.   Lewis’s dystopian work asks: could it happen here and, if it does, how would it be stopped?   The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of fiction.

  Show book

• 

  Marx Capital and the Madness of...

  David Harvey

  • 0
  • 0
  • 0

  Karl Marx's Capital is one of the most important texts written in the modern era. Since 1867, when the first of its three volumes was published, it has had a profound effect on politics and economics in theory and practice throughout the world. But Marx wrote in the context of capitalism in the second half of the nineteenth century: his assumptions and analysis need to be updated in order to address the technological, economic, and industrial change that has followed Capital's initial publication. 
  In Marx, Capital, and the Madness of Economic Reason, David Harvey not only provides a concise distillation of his famous course on Capital, but also makes the text relevant to the twenty-first century's continued processes of globalization. Harvey shows the work's continuing analytical power, doing so in the clearest and simplest terms but never compromising its depth and complexity. 
  Marx, Capital, and the Madness of Economic Reason provides an accessible window into Harvey's unique approach to Marxism and takes listeners on a riveting roller coaster ride through recent global history. It demonstrates how and why Capital remains a living, breathing document with an outsized influence on contemporary social thought.

  Show book

• 

  Audio Guide to The Relationship...

  Julia B Colwell Ph.D.

  • 0
  • 0
  • 0

  Julie Colwell PhD, wrote a handbook for relationships, The Relationship Ride, now she enriches the offering by adding an audio guide, kind of like having Julie in your pocket to help you through the what might be sticky places in each chapter. Julie gives you the tools, and exercises to create a long-term relationship of growth and mutual joy.

  Show book

• 

  History of Finland: A...

  Captivating History

  • 0
  • 0
  • 0

  Finnish culture is centuries old, yet Finland itself has only been an independent nation for just over one hundred years.  
  Finland’s history is an interesting subject filled with misconceptions. Would you be surprised to learn that the Finns, for the most part, were not Vikings? Or that Finland is not part of Scandinavia? The Finns are not even related to their closest neighbors: Sweden, Norway, and Denmark. 
  This book pulls back the curtain so you can get a better look at Finland’s history. Its history is exciting, even without the Vikings, and its proximity to Russia is something that is still talked about in the news today. 
  In 2022, moves were made for the nation to join the North Atlantic Treaty Organization (NATO) in response to the Russian invasion of Ukraine. Finland has entered a new phase of its history. But wouldn’t you like to learn about its past? 
  In this book, you’ll learn the following:The ancient Finnish did not worship the famous Norse gods like Thor and Odin.The national poem of Finland, the Kalevala, explores the ancient Finnish creation myth and the gods and heroes of Finland’s distant past.The history of Finland and Sweden are intertwined; Finland was part of Sweden for five hundred years!Finland was also part of the Russian Empire from 1809 to 1917.The Finns fought a heroic struggle against the Russians in 1939/40, which inspired the world and inspires Finns today.The Finn who commanded Finland’s armies during that struggle, Marshal Mannerheim, was of Swedish/German descent and did not speak Finnish particularly well. Yet, in 2004, he was voted the “greatest Finn of all time.”Finnish is one of the most unique languages in the world.And much, much more! 
  So, what are you waiting for? Click the “add to cart” button to begin learning about Finland today!

  Show book