Otros libros que te pueden interesar

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  Bedtime Rainforest Retreat -...

  Greg Cetus

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  Indulge in a serene 'Bedtime Rainforest Retreat' with mindful bird melodies and light rain. This immersive recording features native Apapane and Hawaii Amakihi, creating a tranquil ambiance with gentle raindrops, drips, and trickles. Let the soothing sounds of the rainforest guide you into a restful night, enhancing bedtime relaxation and fostering a connection with nature.

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  Hoarding - Let Go of Stuff and...

  Shelly Gauntlet

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  I used to be like a lot of people. I thought stuff was actually worth something. Okay, okay, in some cases it is. But a lot of times, it is not! 
  The problem with hoarding is usually a hidden issue that isn't straight related to it. Hoarding is a way for people to deal with their issues. Their complacency is a cover-up for finding the real solutions for what is really wrong with their lives. 
  I know people who are hoarders. Whenever I enter their home, I want to leave again. It's hard to walk, it's easy to lose things, and it doesn't feel like home. Hoarding can become a severe issue, like in that show "Extreme Hoarders." If you have a hoarding addiction, I motivate you to do something about it and stop telling yourself lies. Take control of your life and acknowledge the problem. You could start by reading this book. 
  I will attend to the issue, go over possible causes so you can recognize what is going on and why you're doing it (or your friend or member of the family), the effects and damage that can happen-- so you will be more determined-- and last but not least: Ideas to break the practice and change for the better. 
  I applaud you for making the effort to pick up this book. It is among the primary steps towards solving the problem, but it's just the beginning. After this, you are the one that can make it happen. So do not wait any longer and feel free and worriless by stopping this dreadful routine now! I guarantee you that it's worth it!

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  Fueling Mental Wellness:...

  Emily Foster

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  "Fueling Mental Wellness: Understanding the Impact of Nutrition on Mental Health" is a complete book that shows how what we eat has a big effect on our mental health. This book talks about how what you eat can have a big effect on your mental and emotional health. It gives readers useful information about how eating can be used to improve mental health. 
  This book talks about the science behind how food affects brain function. It focuses on important nutrients like omega-3 fatty acids, vitamins, and minerals that are important for keeping your mood stable and your brain working well. Each chapter gives information based on proof, useful tips, and doable plans for incorporating nutrient-dense foods into everyday life. 
  "Fueling Mental Wellness" talks about more than just the science behind nutrition. It also talks about the cultural and socioeconomic factors that affect how we eat, pushing readers to take a more complete approach to nutrition. This book gives people the tools they need to make smart food choices that support resilience, clarity, and mental balance through tasty recipes and easy-to-follow meal plans. 
  This book gives you the tools and information to fuel your mind and body, whether you're dealing with stress or anxiety or just want to improve your general mental health. We want to take you on a trip that will change your life and help you make the connection between nutrition and mental health.

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  The Very Very Rich and How They...

  Max Gunther

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  This audiobook is narrated by an Authorised Voice Replica.Max Gunther's classic study of the super rich – now back in a new edition.The Very, Very Rich and How They Got That Way provides revealing insights into the intriguing world of big money, recounting the spectacular success stories of 15 people who made it to the very, very top.In 1972, Max Gunther invited readers to take a journey with him through a gallery of America's most prominent millionaires. The inhabitants framed here are by no means merely ordinary millionaires, though – the minimum qualifying standard to be considered for inclusion was ownership of assets valued at $100 million or more (the equivalent of $650 million today).This classic is now nearly 50 years old but its value endures, since the key steps on the route to wealth do not change with time. These secrets can be learned from, adapted and applied by anyone today.

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  Cancer - The Water That Builds...

  Marcus Reed

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  A tender, insightful guide to Cancer energy—how the Water sign builds emotional safety, roots, and devotion. Learn to channel intuition, protect your boundaries, and turn care into strength so every heart you touch feels like home.

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  The Succulent Kiss

  Tina Kay

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  A testament to the strength of the human spirit and the transformative power of self-love. 
  Tina Kay dreamt of a fairytale romance, and when she met Steve, he seemed like the perfect soulmate. But what started as a love story unraveled into heartbreak, forcing her to question everything she believed about love. 
  In The Succulent Kiss, Tina shares her true story of survival. She chronicles her harrowing escape from the grips of mental and physical abuse, to reclaim her identity and discover the juicy romance she longed for. 
  Whether you’re on a journey of self-discovery, supporting a loved one, or seeking to better understand the complexities of abuse and recovery, The Succulent Kiss offers emotional insight to the power of courage and love.

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