Outros livros que poderiam interessá-lo

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  Useless Trivia Facts That Will...

  Melanie Roach

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  Let go of the constant need to solve problems or retain information. The narration utilizes long, unhurried sentences and mild curiosities to create a soft layer of mental insulation. This deliberate lack of excitement acts as a natural sedative, guiding your thoughts away from wakefulness and toward a drowsy, rhythmic state of relaxation.
   
  What you will encounter on your journey to sleep: 
  
   A continuous stream of pleasantly forgettable information designed to disengage your focus. 
  The quiet history of everyday objects and unremarkable habits of small animals. 
  A soothing, level narration style that avoids sudden jolts or dramatic revelations. 
  A stress-free environment where you are not required to remember a single detail.
  
   
  Treat this listening experience as a steady, comforting murmur that requires absolutely no attention. It is the ultimate bedside companion for anyone seeking a safe, slow descent into slumber, turning the subtle details of the world into soft stepping stones for your dreams.

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  The Fabric We Make - How To Knit...

  Joseph Wilcox

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  An intimate memoir and a recounting of the exciting coalescence of a vibrant and extraordinary community. Joe Wilcox documents from its beginnings, the formation of an unwitting community that demonstrates the enormous power of bringing together outsiders into a space of celebration—and in the process, explores the insights of creating deeply connected relationships that formed in the process. Wilcox fully examines the core idea of weaving connections in the structure of crafting communities. 
  Stumbling into becoming a knitter in his twenties and following his history of participating in various groups and communities is something that is surprisingly relatable for anyone that may have felt like an outsider or yearned to be part of a larger community of one’s own. The pursuit of joy and pride in accomplishment and in bringing together a magical community of like-minded outsiders makes for a fascinating journey. Joe Wilcox, is a lifelong knitter, who has blogged about where this journey has taken him for over two decades. He has also written the ultimate design for knitting together a most amazing community.

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  Home Detox - Make Your Home a...

  CN Daniella Chace MSc, Joel...

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  A professional toxicologist and health writer offers an enlightening and accessible room-by-room guide to identifying and removing potentially toxic items, along with suggestions for safe, affordable alternatives. From the bedroom mattress and pillows to daily cleaning products for the kitchen and bath, toothbrushes, and even furniture and clothing, toxins are embedded in many products and items used regularly in the home—and they are making us sick. Home Detox is a practical, accessible guide to understanding the problem and how we can address it in our own homes in a manageable and affordable way. Daniella Chace, a professional toxicologist and health writer, teaches readers how to identify potential toxins, with an easy-to-follow, room-by-room evaluation of the "Toxic Ten" in each space. She explains the connection between toxins in everyday objects and chronic health issues such as headaches, asthma, high cholesterol, skin problems, and sleep problems and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions using essential oils, baking soda, vinegar, and other ingredients that are natural, affordable, and effective.  

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  Wild Yarn - Creating hand-spun...

  Imogen Bright Moon

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  A practical and inspirational guide to choosing, blending and spinning richly textured artisan yarn for weaving, knitting and other textile art applications.
  Imogen Bright Moon is a British Romani textile artist who creates richly textured, highly tactile woven textile works from yarn that she spins and blends herself. In this elegantly designed book Imogen reveals the secrets of her practice. In evocative, engagingly written text accompanied by sumptuous images of her work in her studio throughout the year, she explains:
  • How to choose raw fibres for use in your work: the author's are ethically sourced from various ecologically responsible sources, including a rescue flock of sheep on the South Downs.
  
  • How to put together different types of fibres – raw sheep's wool, plant fibres such as hemp, soya and wild silk, alpaca hair and much more – to create richly textured yarn.
  
  • The delicate art of blending naturally occurring pigments, working with shade and tone to create subtle and nuanced colours, a process that Imogen likens to a painter mixing paints on a palette.
  
  • The principles of hand-spinning, from a simple single spun thread to more complicated yarns such as triple-chain ply yarn, using a traditional floor spindle.
  
  • How to skein, soak and wet-finish your yarn, and how to store your yarn stash.
  
  • Ideas for taking your yarn into finished craft and art projects, with details of the author's own work.
  With an emphasis on engagement with nature, the rhythms of the seasonal craft cycle, ethical making, sustainability and mindfulness, this book is ideal for weavers, textile artists and anyone seduced by the joys of yarn.

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  The Prepper's Water Survival...

  Mike Sheffield

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  "The Prepper's Water Survival Guide" is a comprehensive guide to help individuals prepare for and survive during a water-related disaster.  
  This book covers all aspects of water survival, including collecting and storing water, purifying contaminated water, and finding water sources in emergency situations. Additionally, the guide includes tips and tricks on how to conserve water, prevent dehydration, and maintain hygiene.  
  Written in a clear and concise manner, this book provides valuable information and practical advice for anyone seeking to improve their water survival skills and increase their chances of survival in an emergency.  
  This guide is a must-read for anyone looking to stay safe and secure in a water disaster.

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  Low-Maintenance Eco Gardens - A...

  Fred H Meyer, Jen Kardos

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  If you're craving a simpler, more sustainable way to garden, Low-Maintenance Eco Gardens is your perfect starting point. This beginner-friendly guide embraces the principles of permaculture to help you design and maintain self-sustaining gardens that require less effort and fewer inputs while delivering more joy, nourishment, and ecological benefit.
  Authors Fred Meyer, a certified permaculture designer and founder of the nonprofit EarthMind Practice, and Jen Kardos, a licensed mental health therapist and wellness coach, combine their expertise to present a fresh, accessible approach to eco-conscious gardening. Their method is rooted in working with nature rather than against it, using a holistic strategy that promotes biodiversity, natural pest and weed control, and year-round abundance. Inside, you'll discover how to select and grow 60+ productive, low-maintenance plants suited for urban lots, small yards, and larger spaces alike. The book also includes detailed guidance on building practical garden systems, such as high-yield mini orchards, edible borders, and low-effort irrigation solutions. Meyer and Kardos also explore how gardens can nurture both physical and mental health, emphasizing the therapeutic benefits of connecting with nature. Whether you're growing food for your family, trying to reduce your environmental impact, or simply looking to spend less time weeding and watering, Low-Maintenance Eco Gardens will show you how to create a beautiful, resilient garden that thrives in harmony with the land and your lifestyle.

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