Outros livros que poderiam interessá-lo

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  Summary: Dare to Lead: Brave...

  EssentialInsight Summaries

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  "I define a leader as anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential" – Brené Brown 
    
  Summary of Dare to Lead: Brave Work. Tough Conversations. Whole Hearts by Brené Brown 
    
  Brené Brown is an authority in the study of courage and vulnerability as it pertains to leadership. In brief, she shares subtle skills that encourage courage-building skills and also gives practical steps to apply these skills within organizations and any other form of social setting throughout this empowering book. 
    
  What to take from this book? 
  We all experience difficult conversations frequently. Our first instinct is usually to avoid these kinds of conversations due to the discomfort that they produce. However, this book is a practical guide that delivers the necessary skills to handle these situations competently, courageously, and productively. 
    
  Who is this book for? 
  This book is for readers who seek to exude more courage, confidence, and leadership. Employees who wish to build productive relationships, trusting and respectful connections with their colleagues, and happy, healthy relationships at all levels will enjoy this book. especially meant for leaders in any setting including military branches, business. NGOs, sports, and all vocations. The following main topics are covered in this book:Rumbling with Vulnerability.Living into our Values.Braving Trust.Learning to rise.

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  The Dialectical Behavior Therapy...

  MSW Sheri Van Dijk

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  Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment. 
   
   
   
  If you've experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or C-PTSD—and one-size-fits-all treatment methods just aren't enough. In this evidence-based workbook, dialectical behavior therapy (DBT) expert Sheri Van Dijk combines cutting-edge research and evidence-based skills to help you feel safer and more stable, and recognize and reconcile traumas, so you can take charge of your life. 
   
   
   
  Based in DBT, polyvagal theory, and other proven-effective modalities, this powerful and accessible workbook will help you process and manage intense emotions, free yourself from self-destructive behaviors, and feel more stable—and safe—in the present. 
   
   
    
  What happened to you in your past wasn't your fault, and it doesn't have to define your future. Drawing on the best practices of DBT and polyvagal theory, this vital workbook will help you begin healing and reclaim wholeness.

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  Managing Anxiety: A Step-by-Step...

  Sandeep Verma

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  Anxiety disorders are prevalent mental health issues. While everyone encounters stress and anxiety at some point, triggers vary from person to person. Some may experience anxiety in social situations, while others may feel it when faced with heights. The scale of anxiety differs as well, with some perceiving it as a background worry and others experiencing intense and unsettling emotions, such as continuous fear and panic attacks. 
  Regardless of the type or intensity of anxiety disorder, this course aims to help individuals create mental clarity and peace by distancing themselves from anxiety. The long-term goal is to change the perspective and experience of anxiety rather than trying to eliminate it entirely. Anxiety is a natural emotion inherent in all healthy human beings. While it serves a purpose in certain situations, it becomes problematic when it interferes with daily life and becomes destructive. 
  Overwhelming anxiety hinders our ability to manage day-to-day activities, leading to muscle tension, shortness of breath, rapid heartbeat, and other physical symptoms. We often try to avoid triggering situations. Not only does anxiety impact our own well-being, but it also affects the people around us, including friends and family. 
  This course emphasizes shifting and mastering our relationship with anxiety, rather than attempting to eradicate it. By becoming at ease with anxiety and accepting its presence when it arises, we can avoid getting entangled in it or trying to suppress it.

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  Minos - What Is Law? – Plato’s...

  Plato, Tim Zengerink

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  What if the law wasn’t just what is written—but what ought to be? 
  In Minos, Plato examines the very essence of law in a philosophical dialogue that challenges the foundation of political authority. Socrates asks whether true law is simply what cities declare—or if it must reflect something deeper, more eternal, and more just. 
  This modern translation captures the gravity and insight of Plato’s early political thought, providing a brief but powerful introduction to the eternal question: What is justice? 
  What you'll discover inside: 
  •	A Philosophical Inquiry into the Nature of Law – Beyond rules, toward universal truth 
  •	Socratic Method Applied to Politics – Questioning whether law equals justice 
  •	A Rare and Fragmentary Text Revived – One of Plato’s boldest but most overlooked dialogues 
  •	A Contemporary, Clear Translation – Ideal for modern listeners engaged in legal, ethical, or political thought 
  Step into one of Plato’s most daring conversations—and reconsider what gives law its true legitimacy.

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  Bookkeeping for Small Business -...

  Martin J. Kallman

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  “This is the real secret to running and growing a profitable business for years and decades!” 
  Keeping your business's finances right all the time is not as difficult as most entrepreneurs and small business owners think, but… you must have the right knowledge and expertise in place if you want to have one less thing to worry about. 
  Bookkeeping is an essential aspect of any business, serving not only to facilitate growth but also to maintain a high level of cleanliness and organization.Take a closer look at what's included:The #1 reason why it is important to keep your finance reports well managedHow to track your business cash flow to increase profits and minimize losses?What is bookkeeping, why do you need it, and what's the difference from accounting?Why can bad bookkeeping cost your business, and how to avoid that?9 things you must avoid to keep your business alive and grow itThe fundamental of proper bookkeeping and why it doesn't have to be complicatedWhat is the best software to keep track of your business finances? 8 proven optionsSo much more! 
  Remember this: most people start a business to make a profit and live a better life. Don't let such an uncomplicated thing as bookkeeping ruin this goal and stop you from achieving it!Start taking control of your finances today. Click the "BUY NOW" button above and take the first step towards financial independence!

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  Is My Dog Depressed? - Improve...

  Amy Shojai

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  RELIEVE DOGGY BOREDOM WITH CANINE ENRICHMENT! 
    
  We love our dogs, but patience wears thin if King hides, growls, or acts depressed. Never fear, your dogs don't want to irk you. They just need a job, and something to relieve the angst, on canine terms. Creating a dog-friendly home with dog enrichment helps prevent health problems, reduces behavior issue, and improves the bond you share.  
    
  IS MY DOG DEPRESSED? packs prescriptive advice into a short how-to guide that explains why dogs act snarky, what truly matters to dogs, and how canine enrichment improves our relationships with beloved dogs. From one of America's best known pet care authoritities, you'll learn:7 kinds of canine enrichmentWhy enrichment matters to dogs--and to youHow to help 5 different doggy personalitiesDozens of easy and cheap enrichment tipsWays to use horizontal (and vertical!) space Must-knows about species-appropriate feedingHow and why to create a fear free home 
  With a fun conversational tone and proven techniques, IS MY DOG DEPRESSED? helps you relieve the boredom by explaining easy ways to enrich their world. 
    
  Amy Shojai, CABC, is the award-winning author of more than 35 bestselling pet books, including THRILLERS WITH BITE!  
   

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