Altri libri che potrebbero interessarti

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  A Secure Base - Parent-Child...

  John Bowlby

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  A collection of lectures from the founder of attachment theory 
   
  In A Secure Base, world-famous psychiatrist John Bowlby investigates the role of early intimate relationships in child development. Pulling from evolutionary biology and psychoanalysis, Bowlby posits that a secure base in childhood provides the foundation for an emotionally available adult. He investigates the role of this secure foundation for fostering emotional resilience, self-esteem, empathy, and ability to trust, and how these characteristics impact therapeutic and relationship outcomes in adults. 
   
  This audiobook is expertly read by Marguerite Gavin, with audio production by Mike Thal. It was published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

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  The Super Connector's Playbook -...

  Lirone Glikman

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  Use the power of connections to achieve your professional goals: land a job you love, gain clients, secure investors, or connect with influential mentors. 
  Just meeting people isn’t enough. What enables highly successful people to stand out, seize opportunities, and turn every relationship into a catalyst for success is building authentic, strategic connections. That means making lasting impressions, creating meaningful interactions, and planning ahead with a clear goal in mind. 
  Whether you’re a professional, entrepreneur, or executive, mastering the art of business relationships can unlock doors you never imagined and skyrocket your professional success. 
  In The Super Connector’s Playbook, Lirone Glikman, a global leader in business relationships and personal branding, reveals her proven, research-backed strategies for harnessing your communication skills and personal brand as your ultimate superpower to success. With decades of experience working with Fortune 500 companies, policymakers, and top executives, Glikman developed and perfected the Human Factor Method, a step-by-step system to help you create, maintain, and leverage powerful relationships with confidence and ease. 
  In the book you’ll learn how to:Forge meaningful connections with almost anyone, anywhereFuel your success with an authentic, high-impact networkMaintain strong relationships over timeAuthentically and unapologetically ask for what you need and get resultsSupercharge your connections with AI tools 
  With hands-on strategies, real-world exercises, and actionable techniques, The Super Connector’s Playbook will show you how to build powerful business relationships that will open doors to new opportunities and long-term success.

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  Hacking College - Why the Major...

  Ned Scott Laff, Scott Carlson

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  College is a high-stakes game, according to authors Ned Scott Laff and Scott Carlson, but students can learn how to win it. Hacking College offers college advisors, faculty, and staff in student and academic affairs a groundbreaking guide to rethinking higher education so that students can succeed in an increasingly complex world. Drawing from extensive research and real student experiences, this essential book exposes the hidden challenges and bureaucratic traps that undermine student success, from convoluted transfer processes to a single-minded emphasis on majors. 
   
   
   
  Each chapter provides strategies to help advisors lead students to tailor their education to their aspirations. Through vivid case studies, Laff and Carlson advocate for a proactive approach to education—encouraging students to "hack" their college experience by crafting a personalized field of study. This method challenges the traditional focus on declaring a major and empowers students to link their personal interests with academic pursuits so that their education aligns with future career and life goals. Enriched with insights on how to find underutilized institutional resources and foster meaningful mentor relationships, Hacking College encourages students, educators, and institutions to transform passive educational experiences into dynamic journeys of discovery and self-fulfillment.

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  ASMR to Ease Insomnia: Fall...

  Whispering Voice

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  ASMR to Ease Insomnia: Fall Asleep Instantly is your solution to a peaceful, restful night when insomnia keeps you awake. Designed to gently guide you into a deep slumber, this audiobook combines the calming effects of ASMR with soothing whispers and sounds to quiet your mind and ease tension. Whether you're struggling with racing thoughts, stress, or simply can’t seem to fall asleep, this audiobook is here to help you unwind and drift off effortlessly. 
  As you listen, each soft whisper helps you release the anxiety and mental clutter that stand in the way of sleep. The relaxing sounds lull you into a deep state of relaxation, signaling your body that it’s time to rest. ASMR to Ease Insomnia is designed to clear your mind, reduce stress, and help you enter a tranquil state where sleep comes naturally and quickly. 
  Perfect for anyone dealing with insomnia or restless nights, this audiobook provides the tools you need to reset your sleep cycle. Just press play, close your eyes, and let the whispers guide you into a peaceful, restful night of sleep.

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  Healing Trauma - Understanding...

  Grace Rowan

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  Are you trapped in emotional pain that just won't go away, no matter how hard you try to move past it? 
  We all carry invisible wounds. Some from childhood. Some from relationships. Some from experiences that shattered our sense of safety in the world. The problem isn't just having these wounds—it's that most of us never learned how to properly heal them. 
  Left untreated, emotional trauma doesn't just fade—it festers. It shows up in failed relationships, self-sabotage, anxiety attacks, and that persistent feeling that something's fundamentally wrong with you. 
  This comprehensive guide cuts through the confusion about therapy options and delivers exactly what you need: practical, proven pathways to genuine healing. 
  You'll discover: 
  •	The differences between psychotherapy and counseling—and which one you actually need 
  •	How to match your specific trauma with the perfect healing approach 
  •	Powerful techniques like CBT and EMDR explained in plain language 
  •	How to rebuild meaningful relationships while healing your past 
  •	Ways to address emotional wounds even without formal therapy 
  For years, you've carried the weight of unresolved pain. You've tried to "just get over it" or "think positive," but the hurt keeps returning. 
  This isn't about putting a bandage on a wound that needs stitches. It's about giving you the exact tools professional therapists use to help people permanently heal from trauma. 
  The path to emotional freedom starts with the right map. Let this be your definitive guide to understanding not just why you hurt, but exactly how to heal—starting today.Take the first real step toward the life you deserve. Your journey to lasting emotional freedom begins now.

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  Every Moment of a Fall - A...

  Carol E. Miller

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  Carol E. Miller was sixteen when the private plane piloted by her father crashed, pinning her in the wreckage, critically injuring her parents, and killing her twelve-year-old sister. Compounding this traumatic event, her father told her he wished she had died instead of her sister. For the next twenty years, she labored under feelings of guilt and lack of self-worth. When another in a long line of personal crises landed her in therapy with an EMDR (eye movement desensitization and reprocessing) practitioner, she began at last to investigate the crippling effects of the plane crash. Using bilateral stimulation to access her fiercely guarded memories, she learned to challenge the belief that the crash was all her fault and that she didn’t deserve to be alive. 
  This is a brave and revealing memoir of recovery from tragedy, and a fascinating, vividly narrated exploration of the increasingly popular eye-movement therapy developed to heal the wounds trauma leaves in its wake.

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