Otros libros que te pueden interesar

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  From Hormones to Neurons -...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.   
  In the tumultuous landscape of adolescence, a period marked by profound transformation and discovery, the interplay between hormones and brain development forms the cornerstone of human growth. "From Hormones to Neurons: Understanding Puberty's Role in Adolescent Brain Evolution And The Role of Technology" delves into the intricate biological processes that shape the adolescent mind and explores how modern technology influences this critical stage of life. This book aims to unravel the complexities of puberty, illustrating how hormonal changes trigger a cascade of neural developments that underpin emotional, cognitive, and social maturation. 
  Physical changes and significant reconfigurations of brain structure and function mark the journey from childhood to adulthood. Moreover, in an era where technology permeates every aspect of life, understanding its role in adolescent development is more critical than ever. This book addresses how digital engagement — from social media and video games to educational platforms — interacts with the brain's evolving landscape. The dual influence of biology and technology presents a unique framework for comprehending the contemporary adolescent experience.

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  Rudyard Kipling: A short...

  5 Minutes, 5 Minute Biographies,...

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  Rudyard Kipling, India-born Britishman and nobel prize laureate: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  The Battle of North Cape - The...

  Angus Konstam

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  On 25 December 1943 the German battlecruiser Scharnhorst slipped out Altenfjord in Norway to attack Arctic convoy JW55B which was carrying vital war supplies to the Soviet Union. But British naval intelligence knew of the Scharnhorst's mission before she sailed and the vulnerable convoy was protected by a large Royal Naval force including the battleship Duke of York. In effect the Scharnhorst was sailing into a trap. 
   
   
   
  One of the most compelling naval dramas of the Second World War had begun.

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  Drilled for Her Pleasure - MM...

  Randy Manners

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  He never could have imagined it would turn her on. 
    
  One liquor-laden night, and he’d told his wife everything. And now she wanted to watch. She seated herself in a corner of the bar as he sat down next to a sexy man in a Navy uniform. He didn’t know where to start, but he didn’t need to. Master Chief took control. The chief is hot and ready to teach a first-timer a few lessons – and he is more than happy to let dear wifey in on the action! 
    
  A steamy, short story full of man on man action and lady who loves to watch her man field get plowed!

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  Peaceful at Heart - Anabaptist...

  Don Neufeld, Steve Thomas

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  While there are plenty of books by men, for men, on the topic of “Christian masculinity,” these books generally fail to address men’s propensities for violence and the traditional inequity between men and women, often endorsing inequity and sanctioning aggressive behavior as an appropriate “manly” response to conflict. Peaceful at Heart cuts through this conversation by offering a uniquely Anabaptist Christian perspective on masculinity. The vision of masculinity presented in this book is more peaceful, just, caring, life-giving for men, and more sensitive to women and children than both traditional images of masculinity and the hypermasculine images promoted by contemporary popular culture and wider evangelical Christianity. Peaceful at Heart addresses men and masculinity using Anabaptist theological themes of discipleship, community, and peace. As a collaborative project by men, for men, this book demonstrates through personal narratives, theological reflection, and practical guidance the importance of collective discernment, accountability, and mutual encouragement regarding how to live as a peaceful man in a violent world.

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  The Dialectical Behavior Therapy...

  MEd Shirley Porter

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  If you have depression, you may struggle with intense and painful emotions. You might lack motivation or feel disconnected from the world around you. And you may give up hope that you'll ever feel better. It's important to know that you aren't alone, and there are skills you can use to find your way out of the darkness and into the light. Grounded in evidence-based dialectical behavior therapy (DBT)—the gold standard for treating emotion dysregulation—this workbook can help you take that important first step. 
   
  The Dialectical Behavior Therapy Skills Workbook for Depression offers proven-effective skills to balance your emotions, deal with distressing situations, improve your relationships, increase feelings of hope, and be more mindful and grounded. You'll find breathing and body scanning exercises to help you anchor yourself in the moment, journaling prompts to help you explore your thoughts and feelings, and values-based activities to help you identify what truly matters to you. 
  Depression isn't your fault, and it doesn't have to define you or your future. Drawing on the core skills of DBT—including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance—this vital workbook will help you find hope, rediscover your purpose, and improve your overall well-being, one step at a time.

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