Otros libros que te pueden interesar

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  A Mild Case of Dead - The unseen...

  Dave Young

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  A Mild Case of Dead examines the folly of pursuing greater satisfaction in life through the goals of health, fitness, and weight loss. It occurs to us as logical to seek these qualities as a way to be more satisfied with our lives, but we seek them only because of a dissatisfaction with our lives. The human design is to be more satisfied with life first. When you’re guided by humanity instead of logic your physical state becomes a byproduct of that satisfaction, not the way to it.  
  Written and narrated by the author, the book explains why he chose to abandon this work and close his gym forever. He realized that the issues that cause people to pursue health and fitness strategies are never resolved with the minutiae of programs or routines or diets because they are internal struggles first. 
  The natural way to be satisfied with your body is to be satisfied with your life. Any other process is only a theory about life, not the real thing.

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  Rest Is Resistance - A Manifesto

  Tricia Hersey

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  Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace –– feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit.In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us.Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.

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  How to Speak in Public: 7 Easy...

  Caden Burke

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  Are you a new in public speaking or looking to up your game as a public speaker? Are you struggling to get your message out, or not sure how to combat the nerves of speaking publicly? 
    
  “How to Speak in Public” is a great guide to help you make a move from a new speaker to being someone who people admire and respect as an effective communicator. Mastering the skills of communication can be a complex and daunting task, but with this, those complexities are broken down into 7 easy and actionable steps. 
    
  When you are preparing for a speaking engagement, you have so many things to consider and so many levels to assess. You not only need to accomplish the tasks you are personally assigned but also navigate those that your audience expects, all along the way encouraging and motivating them to buy into your message. You have to walk a fine line between being a communicator and influencer. 
     
  YOU WILL LEARN:How to formulate a plan for public speaking.Techniques for preparing a speech.Developing the craft of public speaking.How to recognize potential.How to engage your audience.How to read the body language of your audience.How your body language affects your delivery.How to build your confidence.How to combat your nerves as a public speaker.And much more!  
  Regardless of where you are on your journey as a public speaker or if you’re just thinking about it for the future, this can provide you with a guide for success. It’s time to take the plunge and grow!

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  Enchantment: Part VII - Duel...

  Kai Aubrey

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  In the catacombs deep beneath the palace, a portal floats suspended above an occult altar. 
  Heath steps forward, gazing at his reflection in the glassy, pale blue surface. This is the gateway to the realm of the incubi...and Soren awaits within. 
  Passing through the enchanted gate, Heath readies himself for whatever darkness lies beyond. The time has arrived for his audience with the Emperor of Lust. 
  ***CONTAINS EXPLICIT GAY SEXUAL CONTENT*** 
  Written by Kai Aubrey. Narrated by Arcadian Audios. 
  For more content, visit www.KaiAubrey.com.

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  The Psychology of Love &...

  María Pérez

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  Do you ever wonder why you attract certain people in relationships? Or why some relationships feel effortless while others are full of anxiety or distance? The science of attachment and emotional intimacy can provide the answers. 
  This audiobook explores the psychology of love and connection, helping you understand how your attachment style, past experiences, and emotional needs shape your romantic life. 
  In this guide, you’ll discover: 
  ✅ The four attachment styles and how they influence your relationships 
  ✅ Why some people fear commitment while others crave closeness 
  ✅ How to break free from toxic relationship patterns 
  ✅ Practical techniques for building trust, intimacy, and lasting love 
  Whether you’re single, dating, or in a long-term relationship, The Psychology of Love & Attachment will help you gain a deeper understanding of yourself and your partner, leading to more fulfilling, meaningful connections.

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  How to Drag a Body and Other...

  Anónimo

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  As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.  
  Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we yearn for some control. We want to make sensible decisions to help keep us on track when everything seems to be going off the rails. We want to be ready—to the best of our abilities—for the worst that can happen. 
  As a seasoned war correspondent with more than thirty years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. 
  Learn how to:Perform emergency first aidCreate a bunkerKeep yourself safe when travelingKeep yourself safe from online hacksand dozens of other invaluable tips to stay safe in any circumstances 
  Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cyber security, active shooter situations, and travel, to natural disasters and emotional resilience, she shares tips that will give even the most anxious person a sense of control over life’s unpredictable perils. Unfortunately, we can’t anticipate all the crises of our lives. But with How to Drag a Body and Other Safety Tips You Hope to Never Need, you’ll find the skills and confidence you need to weather an emergency. 
  Supplemental enhancement PDF accompanies the audiobook.

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